<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-743209169895398122</id><updated>2011-11-28T00:22:48.186Z</updated><category term='Rota do Presunto 2008'/><category term='19/07/2009 Passeio de Domingo'/><category term='Rescaldo 4º BTT ROTAS MARÃO 2009'/><category term='http://1.bp.blogspot.com/-c7GI8GoNoFc/TcJVJi7z3dI/AAAAAAAABfA/JdweKnLmHG0/s320/60Km+alt.jpg'/><category term='BTT_Sabrosa_120709'/><category term='Velhas Memorias'/><category term='SANTIAGO – MUXIA: Sábado'/><category term='PORTALEGRE 2009_ Rescaldo'/><title type='text'>VVTem de Ser</title><subtitle type='html'>Vamos vamos , tem de ser ;-)</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>93</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8999555433242116378</id><published>2011-11-09T20:26:00.010Z</published><updated>2011-11-09T22:13:51.946Z</updated><title type='text'>Ecovia Viana do Castelo-Ponte de Lima 31OUT11</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Z9Mw3yH3Adg/Trr6cBdJJDI/AAAAAAAANX4/D-iFuJYfPnQ/s1600/2011-10-31%2B12.10.31.jpg"&gt;&lt;img style="cursor: pointer; width: 267px; height: 137px;" src="http://2.bp.blogspot.com/-Z9Mw3yH3Adg/Trr6cBdJJDI/AAAAAAAANX4/D-iFuJYfPnQ/s200/2011-10-31%2B12.10.31.jpg" alt="" id="BLOGGER_PHOTO_ID_5673122039960511538" border="0" /&gt;&lt;/a&gt;
&lt;/div&gt;






Bom, vamos lá animar este blog, que anda muito paradito...No passado dia 31 de Outubro, eu e o Orlandito resolvemos partir para mais uma mini aventura.... Deixamos os meninos na escola e lá fomos rumo a Viana do Castelo! O tempo estava óptimo para a prática da pedalada :D E na 1ª parte do percurso, tivemos muita sorte!! O mesmo não aconteceu na 2ª metade, que choveu à força toda!!!Mas pronto... lá fomos nós...&lt;p&gt;
&lt;/p&gt;&lt;div style="text-align: center;"&gt;
&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-bDvByRb3bFE/TrrxiYkvfyI/AAAAAAAANWk/0V4L3r6VJKQ/s1600/311020111959.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://1.bp.blogspot.com/-bDvByRb3bFE/TrrxiYkvfyI/AAAAAAAANWk/0V4L3r6VJKQ/s200/311020111959.jpg" alt="" id="BLOGGER_PHOTO_ID_5673112253640965922" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-wUkMV25Y7-Q/TrryXC_C1ZI/AAAAAAAANWw/HvNFxX5mho0/s1600/311020111963.jpg"&gt;     &lt;img style="cursor: pointer; width: 200px; height: 148px;" src="http://3.bp.blogspot.com/-wUkMV25Y7-Q/TrryXC_C1ZI/AAAAAAAANWw/HvNFxX5mho0/s200/311020111963.jpg" alt="" id="BLOGGER_PHOTO_ID_5673113158378771858" border="0" /&gt;&lt;/a&gt;  &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/--QxNqzwgRfQ/TrryxFcmfTI/AAAAAAAANW8/yAxUqAKObwM/s1600/311020111966.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://3.bp.blogspot.com/--QxNqzwgRfQ/TrryxFcmfTI/AAAAAAAANW8/yAxUqAKObwM/s200/311020111966.jpg" alt="" id="BLOGGER_PHOTO_ID_5673113605716213042" border="0" /&gt;   &lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Djdt26IxyXs/TrrzkD0xGZI/AAAAAAAANXI/gl3J4KJByvU/s1600/2011-10-31%2B12.11.19.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://2.bp.blogspot.com/-Djdt26IxyXs/TrrzkD0xGZI/AAAAAAAANXI/gl3J4KJByvU/s200/2011-10-31%2B12.11.19.jpg" alt="" id="BLOGGER_PHOTO_ID_5673114481454029202" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p&gt;O percurso é muito giro e super fácil de qualquer familia inteira fazer ;)&lt;/p&gt;

&lt;p&gt;Chegamos a Ponte de Lima e paramos para almoçar... Uma bela massa e uma bela mousse de chocolate , para adoçar o caminho de volta ...&lt;/p&gt;

&lt;p&gt;A ideia inicial era passarmos Por Ponte de Lima, em direcção a Ponte da Barca e depois Arcos de Valdevez, mas o tempo pregou-nos uma partida, e voltamos para Viana do Castelo pelo outro lado do rio. Passamos em Bertiandos :&lt;/p&gt;
&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-q_psP4wcoCs/Trr0qnLMIaI/AAAAAAAANXU/-GVigCQkybU/s1600/2011-10-31%2B14.18.50.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://3.bp.blogspot.com/-q_psP4wcoCs/Trr0qnLMIaI/AAAAAAAANXU/-GVigCQkybU/s200/2011-10-31%2B14.18.50.jpg" alt="" id="BLOGGER_PHOTO_ID_5673115693534159266" border="0" /&gt;&lt;/a&gt;  &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-bJ0ZQVsZiJM/Trr1SrHbTYI/AAAAAAAANXg/4AIj_T1bZIs/s1600/2011-10-31%2B14.18.59.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://2.bp.blogspot.com/-bJ0ZQVsZiJM/Trr1SrHbTYI/AAAAAAAANXg/4AIj_T1bZIs/s200/2011-10-31%2B14.18.59.jpg" alt="" id="BLOGGER_PHOTO_ID_5673116381786885506" border="0" /&gt;&lt;/a&gt;
&lt;/div&gt;
&lt;p&gt;Foram perto de 60km , que apesar da chuva, foram muito divertidos..&lt;/p&gt;

&lt;p&gt;Aqui fica um pequeno video, assim como os dados do passeio ;-) : &lt;/p&gt;


&lt;p&gt;&lt;div style="text-align: center;"&gt;&lt;iframe src="http://www.youtube.com/embed/ef90apxaXPo?fs=1" allowfullscreen="" frameborder="0" height="300" width="459"&gt;&lt;/iframe&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-22H8dn7IGrk/Trr51PUtH2I/AAAAAAAANXs/43_g1wh5Hb0/s1600/Sem%2Bt%25C3%25ADtulo.jpg"&gt;  &lt;img style="cursor:pointer; cursor:hand;width: 200px; height: 110px;" src="http://2.bp.blogspot.com/-22H8dn7IGrk/Trr51PUtH2I/AAAAAAAANXs/43_g1wh5Hb0/s200/Sem%2Bt%25C3%25ADtulo.jpg" alt="" id="BLOGGER_PHOTO_ID_5673121373668319074" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;div style="text-align: left;"&gt;E pronto.. Beijinhos a todos e ..&lt;/p&gt;

&lt;p&gt;Vamos, vamos...&lt;/p&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8999555433242116378?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8999555433242116378/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8999555433242116378&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8999555433242116378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8999555433242116378'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2011/11/ecovia-viana-do-castelo-ponte-de-lima.html' title='Ecovia Viana do Castelo-Ponte de Lima 31OUT11'/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Z9Mw3yH3Adg/Trr6cBdJJDI/AAAAAAAANX4/D-iFuJYfPnQ/s72-c/2011-10-31%2B12.10.31.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-6303742573173253039</id><published>2011-07-19T16:39:00.000+01:00</published><updated>2011-07-19T16:39:10.413+01:00</updated><title type='text'>Compilation of falls in drop (Campeonato Nacional XCO 2011)</title><content type='html'>Isto é que foi!!! 

&lt;iframe width="425" height="344" src="http://www.youtube.com/embed/Jy3RDkLCTBk?fs=1" frameborder="0" allowFullScreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-6303742573173253039?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/6303742573173253039/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=6303742573173253039&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6303742573173253039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6303742573173253039'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2011/07/compilation-of-falls-in-drop-campeonato.html' title='Compilation of falls in drop (Campeonato Nacional XCO 2011)'/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/Jy3RDkLCTBk/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-6141869803492309709</id><published>2011-07-07T18:41:00.003+01:00</published><updated>2011-07-07T19:35:25.463+01:00</updated><title type='text'>Proximo objectivo - Porto-Baião</title><content type='html'>&lt;div&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;                                              Bem amigos pelo &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;gráfico&lt;/span&gt; parece que vai doer!!!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;                             O que vale é que por Baião deve-se comer bem e ao almoço vingo-me!!!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;a href="http://www.gpsies.com/charts/gl/map/glwadboyeyegxpqw_map.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 500px; height: 200px;" src="http://www.gpsies.com/charts/gl/map/glwadboyeyegxpqw_map.png" border="0" alt="" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-6141869803492309709?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/6141869803492309709/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=6141869803492309709&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6141869803492309709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6141869803492309709'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2011/07/proximo-objectivo-porto-baiao.html' title='Proximo objectivo - Porto-Baião'/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-3780977586902466247</id><published>2011-06-28T22:14:00.003+01:00</published><updated>2011-07-05T19:38:37.657+01:00</updated><title type='text'>Como é maravilhoso chegar a esta praça depois de 272 kms em 2 dias...</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-UeGHuHor8Y8/TgpFMWNgENI/AAAAAAAAAhQ/NLklNh6_2e4/s1600/P6050319.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-UeGHuHor8Y8/TgpFMWNgENI/AAAAAAAAAhQ/NLklNh6_2e4/s320/P6050319.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5623383163148439762" /&gt;&lt;/a&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-3780977586902466247?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/3780977586902466247/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=3780977586902466247&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3780977586902466247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3780977586902466247'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2011/06/blog-post.html' title='Como é maravilhoso chegar a esta praça depois de 272 kms em 2 dias...'/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-UeGHuHor8Y8/TgpFMWNgENI/AAAAAAAAAhQ/NLklNh6_2e4/s72-c/P6050319.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8268941021802634988</id><published>2011-06-11T20:31:00.003+01:00</published><updated>2011-06-11T20:39:18.129+01:00</updated><title type='text'>Santiago 2011</title><content type='html'>&lt;div style="text-align: justify;"&gt;Esta quase amigos...&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;a href="http://www.somosnosotras.com/wp-content/uploads/2009/07/santiago-de-compostela.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 500px; height: 375px;" src="http://www.somosnosotras.com/wp-content/uploads/2009/07/santiago-de-compostela.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8268941021802634988?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8268941021802634988/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8268941021802634988&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8268941021802634988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8268941021802634988'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2011/06/santiago-2011.html' title='Santiago 2011'/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-6004948818347599403</id><published>2011-05-20T21:41:00.004+01:00</published><updated>2011-05-22T17:41:57.433+01:00</updated><title type='text'>Maratona do Marão...está quase...80kms...2200 altimetria!!!</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;div style="text-align: center;"&gt;&lt;img style="width: 515px; height: 177px;" src="http://2.bp.blogspot.com/-zjgms245MnE/TW_6R9-BNfI/AAAAAAAACPA/E0f5m_Tto78/Cabe%25C3%25A7alho5.JPG" alt="Btt Rotas do Marão" /&gt;&lt;/div&gt;&lt;p style="text-align: center;"&gt;&lt;img style="width: 517px; height: 196px;" src="http://3.bp.blogspot.com/-r84zRK7N15k/Tc_yH_cDhJI/AAAAAAAAA0U/V--y-v_6v90/s1600/AltimetriaMaratonaTC.png" /&gt;&lt;/p&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-6004948818347599403?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/6004948818347599403/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=6004948818347599403&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6004948818347599403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6004948818347599403'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2011/05/maratona-do-maraoesta-quase80kms2200.html' title='Maratona do Marão...está quase...80kms...2200 altimetria!!!'/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-zjgms245MnE/TW_6R9-BNfI/AAAAAAAACPA/E0f5m_Tto78/s72-c/Cabe%25C3%25A7alho5.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-6783739033266312579</id><published>2011-05-06T21:38:00.006+01:00</published><updated>2011-05-06T21:51:27.378+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='http://1.bp.blogspot.com/-c7GI8GoNoFc/TcJVJi7z3dI/AAAAAAAABfA/JdweKnLmHG0/s320/60Km+alt.jpg'/><title type='text'>Proximo Objectivo-Maratona de Sandim</title><content type='html'>&lt;div&gt;&lt;img src="https://lh6.googleusercontent.com/-WS6KyGqjHHk/TYHI3-25RZI/AAAAAAAAA-U/LGPAaPnWV0Q/s320/cartaz+8+maratona+definitivo.jpg" style="text-align: justify;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 228px; height: 320px; " border="0" alt="" /&gt;&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-c7GI8GoNoFc/TcJVJi7z3dI/AAAAAAAABfA/JdweKnLmHG0/s320/60Km+alt.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 157px;" src="http://1.bp.blogspot.com/-c7GI8GoNoFc/TcJVJi7z3dI/AAAAAAAABfA/JdweKnLmHG0/s320/60Km+alt.jpg" border="0" alt="" /&gt;&lt;/a&gt;
&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-c7GI8GoNoFc/TcJVJi7z3dI/AAAAAAAABfA/JdweKnLmHG0/s1600/60Km+alt.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;/a&gt;&lt;div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" &gt;&lt;u&gt;
&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;
&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-c7GI8GoNoFc/TcJVJi7z3dI/AAAAAAAABfA/JdweKnLmHG0/s320/60Km+alt.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;/a&gt;&lt;div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-6783739033266312579?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/6783739033266312579/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=6783739033266312579&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6783739033266312579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6783739033266312579'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2011/05/proximo-objectivo-maratona-de-sandim.html' title='Proximo Objectivo-Maratona de Sandim'/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-WS6KyGqjHHk/TYHI3-25RZI/AAAAAAAAA-U/LGPAaPnWV0Q/s72-c/cartaz+8+maratona+definitivo.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-2335766963501636763</id><published>2011-04-22T19:21:00.006+01:00</published><updated>2011-05-03T10:32:51.944+01:00</updated><title type='text'>Maratona Cidade de Azemeis</title><content type='html'>&lt;div&gt;Mais uma maratona com a presença de 2 VVTemdeser:                                                                                                                                                                                                                                                                                                                                      &lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;ul&gt;&lt;li&gt;                                                                                Juca&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://2.bp.blogspot.com/-f3t-5Szd2m8/TbHIA7aD_8I/AAAAAAAAAew/x6BR5eCjnnA/s200/OAZ_2011_IMGP1574.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 133px;" alt="" id="BLOGGER_PHOTO_ID_5598475730070798274" border="0" /&gt;&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;ul&gt;&lt;li style="text-align: justify;"&gt;                                                                                André&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-e-nSwFsuNRw/TbHIA0BuXXI/AAAAAAAAAe4/AZ2bh8JWtXI/s1600/OAZ_2011_IMGP1515.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 133px;" src="http://1.bp.blogspot.com/-e-nSwFsuNRw/TbHIA0BuXXI/AAAAAAAAAe4/AZ2bh8JWtXI/s200/OAZ_2011_IMGP1515.JPG" alt="" id="BLOGGER_PHOTO_ID_5598475728089668978" border="0" /&gt;&lt;/a&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;A maratona foi excelente a todos os niveis, paisagens fabulosas,trilhos muito bons,muita simpatia do pessoal da organização e mais importante......estava um dia fabuloso de sol!!!!&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;Cá ficam as nossas classificaçoes, de realçar que foi a 1ª maratona do Juca!&lt;p&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 0);   font-family:verdana;font-size:medium;"  &gt;&lt;table class="painelTable" style="border-width: 0px; width: 509px; height: 40px;" border="0" cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt;&lt;tr class="linha_classificacao" style="text-align: center; "&gt;&lt;td class="painel_k40_mas_ctrue                 " style="color: rgb(0, 0, 0); background-color: rgb(99, 190, 115); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: black; border-right-color: black; border-bottom-color: black; border-left-color: black; padding-left: 1px; padding-right: 1px; padding-top: 1px; padding-bottom: 1px; " align="right"&gt;74 º
&lt;/td&gt;&lt;td style="vertical-align: top;"&gt;
&lt;/td&gt;&lt;td class="painel_k40_mas_ctrue                 " style="color: rgb(0, 0, 0); background-color: rgb(99, 190, 115); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: black; border-right-color: black; border-bottom-color: black; border-left-color: black; padding-left: 1px; padding-right: 1px; padding-top: 1px; padding-bottom: 1px; " align="right"&gt;
&lt;/td&gt;&lt;td class="painel_k40_mas_ctrue                 " style="color: rgb(0, 0, 0); background-color: rgb(99, 190, 115); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: black; border-right-color: black; border-bottom-color: black; border-left-color: black; padding-left: 1px; padding-right: 1px; padding-top: 1px; padding-bottom: 1px; " align="right"&gt;11:43:39&lt;/td&gt;&lt;td class="painel_k40_mas_ctrue                 " style="color: rgb(0, 0, 0); background-color: rgb(99, 190, 115); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: black; border-right-color: black; border-bottom-color: black; border-left-color: black; padding-left: 1px; padding-right: 1px; padding-top: 1px; padding-bottom: 1px; " align="right"&gt;02:43:39.2&lt;/td&gt;&lt;td style="vertical-align: top;"&gt;
&lt;/td&gt;&lt;td style="vertical-align: top;"&gt;
&lt;/td&gt;&lt;td style="vertical-align: top;"&gt;
&lt;/td&gt;&lt;td style="vertical-align: top;"&gt;
&lt;/td&gt;&lt;td class="painel_k40_mas_ctrue                     " style="color: rgb(0, 0, 0); background-color: rgb(99, 190, 115); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: black; border-right-color: black; border-bottom-color: black; border-left-color: black; padding-left: 1px; padding-right: 1px; padding-top: 1px; padding-bottom: 1px; " align="right"&gt;14 km/h&lt;/td&gt;&lt;td class="painel_k40_mas_ctrue                 " style="color: rgb(0, 0, 0); background-color: rgb(99, 190, 115); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: black; border-right-color: black; border-bottom-color: black; border-left-color: black; padding-left: 1px; padding-right: 1px; padding-top: 1px; padding-bottom: 1px; " align="left"&gt;    André Rosário&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;p&gt;
&lt;/p&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;/p&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 0);   font-family:verdana;font-size:medium;"  &gt;&lt;table class="painelTable" style="border-width: 0px; width: 508px; height: 40px;" border="0" cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt;&lt;tr class="linha_classificacao" style="text-align: center; "&gt;&lt;td class="painel_k40_mas_ctrue                 " style="color: rgb(0, 0, 0); background-color: rgb(99, 190, 115); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: black; border-right-color: black; border-bottom-color: black; border-left-color: black; padding-left: 1px; padding-right: 1px; padding-top: 1px; padding-bottom: 1px; " align="right"&gt;161 º&lt;/td&gt;&lt;td class="painel_k40_mas_ctrue                 " style="color: rgb(0, 0, 0); background-color: rgb(99, 190, 115); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: black; border-right-color: black; border-bottom-color: black; border-left-color: black; padding-left: 1px; padding-right: 1px; padding-top: 1px; padding-bottom: 1px; " align="right"&gt;
&lt;/td&gt;&lt;td class="painel_k40_mas_ctrue                 " style="color: rgb(0, 0, 0); background-color: rgb(99, 190, 115); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: black; border-right-color: black; border-bottom-color: black; border-left-color: black; padding-left: 1px; padding-right: 1px; padding-top: 1px; padding-bottom: 1px; " align="right"&gt;12:30:23&lt;/td&gt;&lt;td class="painel_k40_mas_ctrue                 " style="color: rgb(0, 0, 0); background-color: rgb(99, 190, 115); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: black; border-right-color: black; border-bottom-color: black; border-left-color: black; padding-left: 1px; padding-right: 1px; padding-top: 1px; padding-bottom: 1px; " align="right"&gt;03:30:23.1
&lt;/td&gt;&lt;td class="painel_k40_mas_ctrue                     " style="color: rgb(0, 0, 0); background-color: rgb(99, 190, 115); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: black; border-right-color: black; border-bottom-color: black; border-left-color: black; padding-left: 1px; padding-right: 1px; padding-top: 1px; padding-bottom: 1px; " align="right"&gt;11 km/h&lt;/td&gt;&lt;td class="painel_k40_mas_ctrue                 " style="color: rgb(0, 0, 0); background-color: rgb(99, 190, 115); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: black; border-right-color: black; border-bottom-color: black; border-left-color: black; padding-left: 1px; padding-right: 1px; padding-top: 1px; padding-bottom: 1px; " align="left"&gt;   Zeferino Oliveira&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;div style="text-align: -webkit-right;"&gt;&lt;span class="Apple-style-span"&gt;
&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-2335766963501636763?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/2335766963501636763/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=2335766963501636763&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/2335766963501636763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/2335766963501636763'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2011/04/maratona-cidade-de-azemeis.html' title='Maratona Cidade de Azemeis'/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-f3t-5Szd2m8/TbHIA7aD_8I/AAAAAAAAAew/x6BR5eCjnnA/s72-c/OAZ_2011_IMGP1574.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-2944927912319391771</id><published>2011-04-03T20:29:00.002+01:00</published><updated>2011-04-03T20:43:46.252+01:00</updated><title type='text'>Volta por Valongo</title><content type='html'>&lt;div&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Pedalar por estes montes depois de uma semana de trabalho...é um sonho!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-NJhjiirGx10/TZjLPVBIckI/AAAAAAAAAeE/7zlHaJ3ddPM/s1600/Imagem0416.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="text-align: justify;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 200px; height: 150px; " src="http://4.bp.blogspot.com/-NJhjiirGx10/TZjLPVBIckI/AAAAAAAAAeE/7zlHaJ3ddPM/s200/Imagem0416.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5591442401580839490" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-pSCW8NQmcHc/TZjLPXIT0lI/AAAAAAAAAd8/Rw8fYCWQlic/s1600/Imagem0415.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Estreia do Juca aqui no blog! Já merecias amigo, mas as vezes não há tempo e outras fico a xonar no sofá ehehehe. Foi desta que ficou registado! Grande abraço.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-pSCW8NQmcHc/TZjLPXIT0lI/AAAAAAAAAd8/Rw8fYCWQlic/s1600/Imagem0415.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="text-align: justify;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 150px; height: 200px; " src="http://3.bp.blogspot.com/-pSCW8NQmcHc/TZjLPXIT0lI/AAAAAAAAAd8/Rw8fYCWQlic/s200/Imagem0415.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5591442402147816018" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Quanto ao treino ficam aqui os dados:&lt;/div&gt;&lt;div style="text-align: justify;"&gt;-Kms-76&lt;/div&gt;&lt;div style="text-align: justify;"&gt;-Altimetria-1412&lt;/div&gt;&lt;div style="text-align: justify;"&gt;-Média-16,9&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-2944927912319391771?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/2944927912319391771/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=2944927912319391771&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/2944927912319391771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/2944927912319391771'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2011/04/volta-por-valongo.html' title='Volta por Valongo'/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-NJhjiirGx10/TZjLPVBIckI/AAAAAAAAAeE/7zlHaJ3ddPM/s72-c/Imagem0416.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-1789332186289123145</id><published>2011-03-08T12:38:00.004Z</published><updated>2011-03-08T13:46:26.032Z</updated><title type='text'>VVTemdeSer em Santiago 5 e 6 Março 2011</title><content type='html'>&lt;p style="text-align: left;"&gt;E foi mesmo desta... Depois de ter desistido em Agosto, devido ao calor , decidi tentar novamente. Como o Orlandito tinha de trabalhar 2ª , acabamos só por fazer de Valença a Santiago de Compostela, até porque ele nem tinha pernas para fazer Porto-Santiago em 2 dias, ehehehhe..&lt;/p&gt;

&lt;p&gt;Adorei estes 2 dias. É sempre bom fazer este caminho. De todas as vezes há sempre aquela magia que só quem já chegou a Santiago sabe do que estou a falar.&lt;/p&gt;

&lt;p&gt;1º dia - Valença - Caldas de Reis ( 79km) O tempo esteve sempre favorável, o que foi uma grande ajuda para que fizéssemos esta etapa sempre com boa disposição e com descontracção merecida.&lt;/p&gt;

&lt;p&gt;No 2º e infelizmente , o último dia a pedalar , foi bem mais curto , 43km , mas foram feitos nas calmas , até porque tínhamos um comboio até Vigo só às 17h35. O tempo também esteve muito agradável. E mais uma vez , a chegada à Praça do Obradoiro, foi inesquecível!!!&lt;/p&gt;

&lt;p&gt;Deixo-vos um Vídeo com o resumo dos 2 dias espectaculares a pedalar, esperando pela próxima aventura dos restantes VVTemdeSer ;-) &lt;/p&gt;

&lt;p&gt;Até lá, Vamos, vamos... :-D &lt;/p&gt;

&lt;iframe src="http://www.youtube.com/embed/ePcoZkOBQCA?fs=1" allowfullscreen="" frameborder="0" height="344" width="425"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-1789332186289123145?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/1789332186289123145/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=1789332186289123145&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1789332186289123145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1789332186289123145'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2011/03/vvtemdeser-em-santiago.html' title='VVTemdeSer em Santiago 5 e 6 Março 2011'/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/ePcoZkOBQCA/default.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8763777619914157037</id><published>2011-02-28T14:18:00.004Z</published><updated>2011-02-28T14:22:43.152Z</updated><title type='text'>Será que é desta ... ??</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://santiago2009.no.sapo.pt/CONCHA%20VIEIRA%20SANTIAGO.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 314px; height: 254px;" src="http://santiago2009.no.sapo.pt/CONCHA%20VIEIRA%20SANTIAGO.jpg" alt="" border="0" /&gt;&lt;/a&gt;
&lt;p&gt;A ver se é desta que Domingo consigo erguer de novo a minha bicicleta na Praça do Obradoiro .&lt;/p&gt;

&lt;p&gt;Vamos vamos para mais um Camiño VVTemdeSer :-D &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8763777619914157037?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8763777619914157037/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8763777619914157037&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8763777619914157037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8763777619914157037'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2011/02/sera-que-e-desta.html' title='Será que é desta ... ??'/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-5243832080870205018</id><published>2011-02-14T10:37:00.002Z</published><updated>2011-02-14T10:47:11.903Z</updated><title type='text'>FELIZ ANIVERSÁRIO ao ORLANDO</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://lh4.googleusercontent.com/_0oTBaig2ekM/SluDYaZ3W3I/AAAAAAAAI2s/CWQ6NUN6KiQ/IV%20Raide%20Foto%20Matosinhos%2012JUL09%20022.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://lh4.googleusercontent.com/_0oTBaig2ekM/SluDYaZ3W3I/AAAAAAAAI2s/CWQ6NUN6KiQ/IV%20Raide%20Foto%20Matosinhos%2012JUL09%20022.JPG" alt="" border="0" /&gt;&lt;/a&gt;Muitos Parabéns Joquinha.

Vamos, vamos....
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-5243832080870205018?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/5243832080870205018/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=5243832080870205018&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5243832080870205018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5243832080870205018'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2011/02/feliz-aniversario-ao-orlando.html' title='FELIZ ANIVERSÁRIO ao ORLANDO'/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh4.googleusercontent.com/_0oTBaig2ekM/SluDYaZ3W3I/AAAAAAAAI2s/CWQ6NUN6KiQ/s72-c/IV%20Raide%20Foto%20Matosinhos%2012JUL09%20022.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8188089111679339298</id><published>2011-02-09T09:22:00.001Z</published><updated>2011-02-09T09:34:34.881Z</updated><title type='text'>Salve , 9 de Fevereiro de 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0oTBaig2ekM/TVJfaDv0lOI/AAAAAAAAM4c/EdO0QRmZmYY/s1600/281120101654.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 235px; height: 320px;" src="http://1.bp.blogspot.com/_0oTBaig2ekM/TVJfaDv0lOI/AAAAAAAAM4c/EdO0QRmZmYY/s320/281120101654.jpg" alt="" id="BLOGGER_PHOTO_ID_5571620590297847010" border="0" /&gt;&lt;/a&gt;Vamos, vamos ... todos dar os Parabéns ao Ricardo , pois hoje é o seu dia!! Feliz Aniversário&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8188089111679339298?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8188089111679339298/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8188089111679339298&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8188089111679339298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8188089111679339298'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2011/02/salve-9-de-fevereiro-de-2011.html' title='Salve , 9 de Fevereiro de 2011'/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0oTBaig2ekM/TVJfaDv0lOI/AAAAAAAAM4c/EdO0QRmZmYY/s72-c/281120101654.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-5521030454923800935</id><published>2010-12-14T09:30:00.002Z</published><updated>2010-12-14T09:39:53.598Z</updated><title type='text'>Feliz Natal e Próspero Ano Novo</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0oTBaig2ekM/TQc7XTmEqwI/AAAAAAAAM14/4Z144YOvIRs/s1600/chapeupapainoel.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 239px; height: 246px;" src="http://3.bp.blogspot.com/_0oTBaig2ekM/TQc7XTmEqwI/AAAAAAAAM14/4Z144YOvIRs/s320/chapeupapainoel.jpg" alt="" id="BLOGGER_PHOTO_ID_5550470337340418818" border="0" /&gt;&lt;/a&gt;
&lt;div style="text-align: center;"&gt;

Os VVTemdeSer desejam a todos os seus amigos um FELIZ NATAL e um Bom Ano de 2011, cheio de pedaladas e histórias para contar :-D

&lt;div style="text-align: left;"&gt;Vamos, vamos.....
&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-5521030454923800935?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/5521030454923800935/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=5521030454923800935&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5521030454923800935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5521030454923800935'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/12/feliz-natal-e-pr%C3%B3spero-ano-novo.html' title='Feliz Natal e Próspero Ano Novo'/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0oTBaig2ekM/TQc7XTmEqwI/AAAAAAAAM14/4Z144YOvIRs/s72-c/chapeupapainoel.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-4484665909603361892</id><published>2010-12-06T22:07:00.016Z</published><updated>2010-12-06T23:41:04.983Z</updated><title type='text'>Passeio de Natal VVTem de Ser</title><content type='html'>&lt;span class="Apple-style-span"&gt;Um "suave" passeio de Natal pelos trilhos da Maia onde só os mais apaixonados, para não dizer outra coisa, tiveram a coragem de enfrentar o mau tempo. Devo confessar, no entanto, que acabou por ser melhor do que o esperado. O trilho era muito fixe, bem como, o ambiente entre os presentes.&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;De salientar, no final do passeio, um duche quentinho e um banho Turco à maneira.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;Seguiu-se o almoço com a &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: verdana; "&gt;presença de mais elementos, (é verdade, dois não pagaram) onde se aproveitou para festejar o aniversário do amigo Jorge Martins, e assistir a mais um      discurso      indignado do Ricardo Alexandre sobre um assunto que eu cá sei.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;img src="http://1.bp.blogspot.com/_yEYQMZzMJzs/TP1s2PgxfwI/AAAAAAAAAC8/FtC-DJhUGwg/s200/051220101683.jpg" style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5547709995123048194" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;(Aqui está a prova)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;Muito bom! Venha o próximo!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;Aqui ficam algumas fotos e um video&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;
&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_yEYQMZzMJzs/TP1s2PgxfwI/AAAAAAAAAC8/FtC-DJhUGwg/s1600/051220101683.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_yEYQMZzMJzs/TP1spMAan1I/AAAAAAAAAC0/f3zgj9aC3dk/s200/051220101676.jpg" style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5547709770843725650" /&gt;&lt;img src="http://1.bp.blogspot.com/_yEYQMZzMJzs/TP1sRK9VJgI/AAAAAAAAACk/fo5EKxtMvkQ/s200/051220101673.jpg" style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5547709358245488130" /&gt;
&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_yEYQMZzMJzs/TP1spMAan1I/AAAAAAAAAC0/f3zgj9aC3dk/s1600/051220101676.jpg"&gt;
&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_yEYQMZzMJzs/TP1sbkd5oHI/AAAAAAAAACs/ZuBQisCmCW0/s1600/051220101674.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_yEYQMZzMJzs/TP1sbkd5oHI/AAAAAAAAACs/ZuBQisCmCW0/s200/051220101674.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5547709536891674738" /&gt;&lt;img src="http://1.bp.blogspot.com/_yEYQMZzMJzs/TP1r7trLFuI/AAAAAAAAACU/qJb0spg55Io/s200/051220101667.jpg" style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5547708989607450338" /&gt;
&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_yEYQMZzMJzs/TP1sRK9VJgI/AAAAAAAAACk/fo5EKxtMvkQ/s1600/051220101673.jpg"&gt;
&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_yEYQMZzMJzs/TP1sEXNdPxI/AAAAAAAAACc/bxkv7O58yUI/s1600/051220101668.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_yEYQMZzMJzs/TP1sEXNdPxI/AAAAAAAAACc/bxkv7O58yUI/s200/051220101668.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5547709138196053778" /&gt;&lt;/a&gt;&lt;img src="http://1.bp.blogspot.com/_yEYQMZzMJzs/TP1rl4IeauI/AAAAAAAAACE/iMMkK7nVAQo/s200/051220101662.jpg" style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5547708614457584354" /&gt;
&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_yEYQMZzMJzs/TP1r7trLFuI/AAAAAAAAACU/qJb0spg55Io/s1600/051220101667.jpg"&gt;
&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_yEYQMZzMJzs/TP1rx5UHaYI/AAAAAAAAACM/SgLdc02wf6Y/s1600/051220101665.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_yEYQMZzMJzs/TP1rx5UHaYI/AAAAAAAAACM/SgLdc02wf6Y/s200/051220101665.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5547708820933273986" /&gt;&lt;img src="http://3.bp.blogspot.com/_yEYQMZzMJzs/TP1rdaHSjlI/AAAAAAAAAB8/ZMtw4DF4Oys/s200/051220101659.jpg" style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5547708468960595538" /&gt;
&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_yEYQMZzMJzs/TP1rl4IeauI/AAAAAAAAACE/iMMkK7nVAQo/s1600/051220101662.jpg"&gt;
&lt;/a&gt;&lt;img src="http://3.bp.blogspot.com/_yEYQMZzMJzs/TP1s_rmZt4I/AAAAAAAAADE/6kimrT3kTyw/s200/051220101681.jpg" style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5547710157281671042" /&gt;&lt;img src="http://3.bp.blogspot.com/_yEYQMZzMJzs/TP1wIiX5EOI/AAAAAAAAADU/fQ1-SQb4zW4/s200/051220101678.jpg" style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5547713607958597858" /&gt;
&lt;div&gt;&lt;div&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;&lt;img src="http://4.bp.blogspot.com/_yEYQMZzMJzs/TP1tJIC8ddI/AAAAAAAAADM/HY053jQ-DKc/s200/051220101679.jpg" style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5547710319536403922" /&gt;&lt;img src="http://2.bp.blogspot.com/_yEYQMZzMJzs/TP1xA1kn3BI/AAAAAAAAADc/kfbmzW_dbew/s200/051220101680.jpg" style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5547714575184944146" /&gt;&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-28da6b1748133dc0" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;
&lt;param name="bgcolor" value="#FFFFFF"&gt;
&lt;param name="allowfullscreen" value="true"&gt;
&lt;param name="flashvars" value="flvurl=http://v9.nonxt1.googlevideo.com/videoplayback?id%3D28da6b1748133dc0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1329904616%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3CDE01411B746486728B0E0335E6BBA4CD842756.335F55E2BC09D3B564890079EE22A6844B842548%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D28da6b1748133dc0%26offsetms%3D5000%26itag%3Dw160%26sigh%3DFa6mTprILtzNPO_M00tl6FX6ANc&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;
&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"
width="320" height="266" bgcolor="#FFFFFF"
flashvars="flvurl=http://v9.nonxt1.googlevideo.com/videoplayback?id%3D28da6b1748133dc0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1329904616%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3CDE01411B746486728B0E0335E6BBA4CD842756.335F55E2BC09D3B564890079EE22A6844B842548%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D28da6b1748133dc0%26offsetms%3D5000%26itag%3Dw160%26sigh%3DFa6mTprILtzNPO_M00tl6FX6ANc&amp;autoplay=0&amp;ps=blogger"
allowFullScreen="true" /&gt;&lt;/object&gt;
&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-4484665909603361892?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/4484665909603361892/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=4484665909603361892&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4484665909603361892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4484665909603361892'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/12/passeio-de-natal-vvtem-de-ser.html' title='Passeio de Natal VVTem de Ser'/><author><name>Orlando</name><uri>http://www.blogger.com/profile/02715957086164563831</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_yEYQMZzMJzs/TP1s2PgxfwI/AAAAAAAAAC8/FtC-DJhUGwg/s72-c/051220101683.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-978718523274343616</id><published>2010-11-28T20:04:00.019Z</published><updated>2010-11-28T21:53:37.780Z</updated><title type='text'>Mais um Domingo VVtemdeser</title><content type='html'>&lt;div&gt;&lt;div style="text-align: center;"&gt;Aqui está o registo de mais um belo dia de BTT.&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;Com um lindo dia, apesar do frio, Primo, Jorge, Ricardo e eu, fizemos os 2 primeiros Mecos do passeio Patocycles. Ainda assim, foram cerca de 55 km com uns 1100 mts de desnível acumulado.&lt;/div&gt;&lt;div&gt;É sempre bom recordar!&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;
&lt;/div&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_yEYQMZzMJzs/TPLOitNdepI/AAAAAAAAAB0/OZKhVDjNzHg/s1600/281120101655.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_yEYQMZzMJzs/TPLOitNdepI/AAAAAAAAAB0/OZKhVDjNzHg/s200/281120101655.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5544721186893429394" /&gt;&lt;/a&gt;&lt;img src="http://1.bp.blogspot.com/_yEYQMZzMJzs/TPLOaFEYzpI/AAAAAAAAABs/laXyoZ_rZW4/s200/281120101654.jpg" style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5544721038679002770" /&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;Esta foto foi tirada na Indonésia Eu e o&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;Ricardo com o gajo mais alto do mundo&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;div style="text-align: center; "&gt;
&lt;/div&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_yEYQMZzMJzs/TPLOO9FxcnI/AAAAAAAAABk/7gkiK-IfcqA/s1600/281120101653.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_yEYQMZzMJzs/TPLOO9FxcnI/AAAAAAAAABk/7gkiK-IfcqA/s200/281120101653.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5544720847558767218" /&gt;&lt;/a&gt;&lt;img src="http://1.bp.blogspot.com/_yEYQMZzMJzs/TPLOEyzBsPI/AAAAAAAAABc/5POmEINv_Ww/s200/281120101652.jpg" style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5544720672997093618" /&gt;

&lt;div&gt;
&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;
&lt;/div&gt;&lt;div&gt;

&lt;div&gt;&lt;div style="text-align: center;"&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div&gt;                                                                 &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-978718523274343616?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/978718523274343616/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=978718523274343616&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/978718523274343616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/978718523274343616'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/11/mais-um-domingo-vvtemdeser.html' title='Mais um Domingo VVtemdeser'/><author><name>Orlando</name><uri>http://www.blogger.com/profile/02715957086164563831</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yEYQMZzMJzs/TPLOitNdepI/AAAAAAAAAB0/OZKhVDjNzHg/s72-c/281120101655.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-7514955277047750339</id><published>2010-11-23T10:22:00.015Z</published><updated>2010-11-23T11:18:40.389Z</updated><title type='text'>Tentativa em chegar a Santiago , por água abaixo... :-(</title><content type='html'>&lt;p&gt;Pois é.. Este relato vem tarde, mas cá está. Como sabem, em Agosto eu e o meu maridão , decidimos ( e mal) irmos até Santiago.. Escolhemos mesmo muito mal a altura , pois o calor foi mais que muito..&lt;/p&gt;
&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0oTBaig2ekM/TOuclXM5AkI/AAAAAAAAMzo/4v3wRETrmNY/s1600/090820101461.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_0oTBaig2ekM/TOuclXM5AkI/AAAAAAAAMzo/4v3wRETrmNY/s200/090820101461.jpg" alt="" id="BLOGGER_PHOTO_ID_5542695932106703426" border="0" /&gt;&lt;/a&gt;
&lt;p&gt;No 1º dia lá saímos de Custóias,rumo a Ponte de Lima, onde pernoitamos na Pousada da Juventude. Tivemos até Barcelos a companhia do Miguel Sampaio dos (BCG), que nos mostrou alguns locais bonitos , que quase nem reparamos quando lá passamos...À saída de Barcelos tive um pequeno azar com o meu desviador traseiro, mas foi prontamente resolvido numa loja de bikes.. Chegamos a Ponte de Lima,tomamos banhinho e fomos jantar. &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0oTBaig2ekM/TOuaOdcHVOI/AAAAAAAAMzQ/mp05d3lvP-c/s1600/100820101474.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_0oTBaig2ekM/TOuaOdcHVOI/AAAAAAAAMzQ/mp05d3lvP-c/s200/100820101474.jpg" alt="" id="BLOGGER_PHOTO_ID_5542693339620922594" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;De manhã cedo do dia seguinte ,com o calor já às 8h a fazer-se sentir, saímos rumo à poderosa cruz dos Mortos , que muito nos custou.&lt;/p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0oTBaig2ekM/TOubJ4H7htI/AAAAAAAAMzY/ahA967Hsm7c/s1600/100820101488.jpg"&gt;&lt;img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 150px; height: 200px;" src="http://4.bp.blogspot.com/_0oTBaig2ekM/TOubJ4H7htI/AAAAAAAAMzY/ahA967Hsm7c/s200/100820101488.jpg" alt="" id="BLOGGER_PHOTO_ID_5542694360396302034" border="0" /&gt;&lt;/a&gt;&lt;p&gt; A subida de São Bento da Porta Aberta,foi outra que me custou subir. Chegados a Valença, paramos para almoçar. E foi aí que decidi desistir, pois o calor era mais que muito, e juntando o facto de já não pedalar à muito, foi o que me restou.. Pedir desculpa ao Joca , ir até Tuy, só para dizer que pelo menos tinha chegado a Espanha,( lol) e apanhar o comboio até ao Porto. É claro, que no dia seguinte arrependi-me logo, pois de Tuy a Porrinho, era um "tirinho" , mas pronto. Nada a fazer. No entanto deu para serem 2 dias divertidos a pedalar. Vemos sempre coisas novas, por mais vezes que passemos no mesmo local.
&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0oTBaig2ekM/TOubjnQA6lI/AAAAAAAAMzg/Yz-WwiYMKTU/s1600/100820101492.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 122px; height: 163px;" src="http://4.bp.blogspot.com/_0oTBaig2ekM/TOubjnQA6lI/AAAAAAAAMzg/Yz-WwiYMKTU/s200/100820101492.jpg" alt="" id="BLOGGER_PHOTO_ID_5542694802543405650" border="0" /&gt;&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;Para o ano que vem, vou lá, nem que chovam canivetes, pois pelos vistos só consigo chegar a Santiago quando chove, lol.&lt;/p&gt;
&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0oTBaig2ekM/TOugWOBWBiI/AAAAAAAAM0Q/s2Af7z5Pd_w/s1600/090820101456.jpg"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_0oTBaig2ekM/TOugWOBWBiI/AAAAAAAAM0Q/s2Af7z5Pd_w/s200/090820101456.jpg" alt="" id="BLOGGER_PHOTO_ID_5542700069990827554" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0oTBaig2ekM/TOuguTVtv9I/AAAAAAAAM0Y/Ll15fM1uDl0/s1600/Porto-Tuy%2B9%2BAgosto10%2B010.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_0oTBaig2ekM/TOuguTVtv9I/AAAAAAAAM0Y/Ll15fM1uDl0/s200/Porto-Tuy%2B9%2BAgosto10%2B010.JPG" alt="" id="BLOGGER_PHOTO_ID_5542700483735306194" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0oTBaig2ekM/TOuffJIzI7I/AAAAAAAAM0A/b3nS4CVvS1o/s1600/100820101481.jpg"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_0oTBaig2ekM/TOuffJIzI7I/AAAAAAAAM0A/b3nS4CVvS1o/s200/100820101481.jpg" alt="" id="BLOGGER_PHOTO_ID_5542699123787113394" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0oTBaig2ekM/TOugDOuxEeI/AAAAAAAAM0I/DpLJz2zroXc/s1600/100820101483.jpg"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_0oTBaig2ekM/TOugDOuxEeI/AAAAAAAAM0I/DpLJz2zroXc/s200/100820101483.jpg" alt="" id="BLOGGER_PHOTO_ID_5542699743763829218" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0oTBaig2ekM/TOuhYfpgZzI/AAAAAAAAM0g/ub_jiu2SyFs/s1600/100820101489.jpg"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_0oTBaig2ekM/TOuhYfpgZzI/AAAAAAAAM0g/ub_jiu2SyFs/s200/100820101489.jpg" alt="" id="BLOGGER_PHOTO_ID_5542701208594048818" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0oTBaig2ekM/TOuhttN2vpI/AAAAAAAAM0o/GBw58u_ifLA/s1600/Porto-Tuy%2B9%2BAgosto10%2B018.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_0oTBaig2ekM/TOuhttN2vpI/AAAAAAAAM0o/GBw58u_ifLA/s200/Porto-Tuy%2B9%2BAgosto10%2B018.JPG" alt="" id="BLOGGER_PHOTO_ID_5542701573013421714" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p style="text-align: left;"&gt; Vamos,vamos&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-7514955277047750339?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/7514955277047750339/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=7514955277047750339&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/7514955277047750339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/7514955277047750339'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/11/tentativa-em-chegar-santiago-por-agua.html' title='Tentativa em chegar a Santiago , por água abaixo... :-('/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0oTBaig2ekM/TOuclXM5AkI/AAAAAAAAMzo/4v3wRETrmNY/s72-c/090820101461.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-2552240789759578666</id><published>2010-08-21T00:01:00.004+01:00</published><updated>2010-08-21T00:23:07.971+01:00</updated><title type='text'>Santiago 2</title><content type='html'>&lt;p align="center"&gt; Mais umas fotos da nossa ultima jornada a Santiago!!!



Ultimo momento de repouso antes da grande chegada
&lt;/p&gt;&lt;a href="http://2.bp.blogspot.com/_IUJ0L6e3ygg/TG8K2nIu5gI/AAAAAAAAAcE/T7t1maM4xhg/s1600/220.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5507632802632230402" border="0" alt="" src="http://2.bp.blogspot.com/_IUJ0L6e3ygg/TG8K2nIu5gI/AAAAAAAAAcE/T7t1maM4xhg/s200/220.JPG" /&gt; &lt;p align="center"&gt;&lt;/a&gt;




O preciso momento da chegada!!! Grande Catarina!!!
&lt;/p&gt;&lt;a href="http://1.bp.blogspot.com/_IUJ0L6e3ygg/TG8K2OCDDWI/AAAAAAAAAb8/kz2igBpRxFs/s1600/228.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5507632795893304674" border="0" alt="" src="http://1.bp.blogspot.com/_IUJ0L6e3ygg/TG8K2OCDDWI/AAAAAAAAAb8/kz2igBpRxFs/s200/228.JPG" /&gt; &lt;p align="center"&gt;&lt;/a&gt;




Como é magico chegar aquela praça, não dá para explicar... só indo...
&lt;/p&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_IUJ0L6e3ygg/TG8K13AK_OI/AAAAAAAAAb0/wTemq9I-V5k/s1600/233.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 150px; DISPLAY: block; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5507632789711420642" border="0" alt="" src="http://3.bp.blogspot.com/_IUJ0L6e3ygg/TG8K13AK_OI/AAAAAAAAAb0/wTemq9I-V5k/s200/233.JPG" /&gt;&lt;/a&gt;

Para a &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-corrected"&gt;prosperidade!!!&lt;/span&gt;
&lt;a href="http://4.bp.blogspot.com/_IUJ0L6e3ygg/TG8K1lHYa1I/AAAAAAAAAbs/TGT1ee_hzws/s1600/234.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5507632784909822802" border="0" alt="" src="http://4.bp.blogspot.com/_IUJ0L6e3ygg/TG8K1lHYa1I/AAAAAAAAAbs/TGT1ee_hzws/s200/234.JPG" /&gt;&lt;/a&gt;


Catarina para ti um grande abraço de todos nós, mais uma vez foste fantastica!
&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_IUJ0L6e3ygg/TG8K1MwCa6I/AAAAAAAAAbk/eFiKHiSdkwY/s1600/235.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5507632778369461154" border="0" alt="" src="http://4.bp.blogspot.com/_IUJ0L6e3ygg/TG8K1MwCa6I/AAAAAAAAAbk/eFiKHiSdkwY/s200/235.JPG" /&gt;&lt;/a&gt;

Até para o ano Santiago...quem sabe vindos de França...


&lt;div&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-2552240789759578666?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/2552240789759578666/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=2552240789759578666&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/2552240789759578666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/2552240789759578666'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/08/santiago-2.html' title='Santiago 2'/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IUJ0L6e3ygg/TG8K2nIu5gI/AAAAAAAAAcE/T7t1maM4xhg/s72-c/220.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-253729874032453048</id><published>2010-08-08T20:49:00.002+01:00</published><updated>2010-08-08T20:54:44.012+01:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_dlz1UFmX_BM/SdkTM8HsSHI/AAAAAAAAE2g/JhyFH6FAmvc/s320/seta.jpg"&gt;&lt;img style="cursor: pointer; width: 237px; height: 209px;" src="http://3.bp.blogspot.com/_dlz1UFmX_BM/SdkTM8HsSHI/AAAAAAAAE2g/JhyFH6FAmvc/s320/seta.jpg" alt="" border="0" /&gt;&lt;/a&gt;

&lt;p&gt;A caminho de Santiago ... Mais um grupo, desta vez um mini, tini , grupo, lol, composto de 2 elementos, Sandra e Orlando, vão desfrutar da beleza do Caminho Português de Santiago!!&lt;/p&gt;

&lt;p&gt;Vamos , Vamos hasta Santiago...&lt;/p&gt;




&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-253729874032453048?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/253729874032453048/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=253729874032453048&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/253729874032453048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/253729874032453048'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/08/caminho-de-santiago.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_dlz1UFmX_BM/SdkTM8HsSHI/AAAAAAAAE2g/JhyFH6FAmvc/s72-c/seta.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-6506726607071202540</id><published>2010-07-05T12:22:00.005+01:00</published><updated>2010-07-05T12:47:41.957+01:00</updated><title type='text'>Santiago</title><content type='html'>&lt;p&gt;
&lt;/p&gt;&lt;p align="center"&gt;E lá fomos mais uma vez até Santiago desta vez com a companhia do nosso amigo PRIMO!!!

&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;a href="http://4.bp.blogspot.com/_IUJ0L6e3ygg/TDHBLYuHzoI/AAAAAAAAAbI/Lm0WejMGY-w/s1600/Imagem0310.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 150px; DISPLAY: block; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5490381822099967618" border="0" alt="" src="http://4.bp.blogspot.com/_IUJ0L6e3ygg/TDHBLYuHzoI/AAAAAAAAAbI/Lm0WejMGY-w/s200/Imagem0310.jpg" /&gt;&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Sempre com temperaturas altíssimas(sempre acima dos 30º) e um percurso nada meigo como quem já fez sabe, não é que este gajo contra todas as expectativas chegou mesmo lá! És um herói e um rei do sofrimento! Parabéns!



&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;a href="http://4.bp.blogspot.com/_IUJ0L6e3ygg/TDHBLN1EqGI/AAAAAAAAAbA/rp45GNS6h4w/s1600/Imagem0243.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 150px; DISPLAY: block; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5490381819176331362" border="0" alt="" src="http://4.bp.blogspot.com/_IUJ0L6e3ygg/TDHBLN1EqGI/AAAAAAAAAbA/rp45GNS6h4w/s200/Imagem0243.jpg" /&gt;&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;E aqui fica a melhor foto do fim de semana, e não é que também contra todas as expectativas este gajo sabe mergulhar! Grande estilo Ricardo!!!



&lt;/p&gt;&lt;p&gt;&lt;p&gt;  &lt;p&gt;  &lt;p&gt;  &lt;p&gt;  &lt;p&gt;  &lt;p&gt;&lt;a href="http://4.bp.blogspot.com/_IUJ0L6e3ygg/TDHBKmveShI/AAAAAAAAAa4/m6mE1EwiG1g/s1600/Imagem0239.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 150px; DISPLAY: block; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5490381808683862546" border="0" alt="" src="http://4.bp.blogspot.com/_IUJ0L6e3ygg/TDHBKmveShI/AAAAAAAAAa4/m6mE1EwiG1g/s200/Imagem0239.jpg" /&gt;&lt;/a&gt;

&lt;p&gt;  &lt;p&gt;  &lt;p&gt;  &lt;p&gt;  &lt;p&gt;  &lt;p&gt;Quando tiver as fotos da maquina da Catarina dá para por aqui fotos melhores e com o grupo todo completo, para já ficam as do telemóvel. &lt;p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Foi o maximo amigos! Dois dias estupendos! Obrigado a todos pela companhia!
&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-6506726607071202540?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/6506726607071202540/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=6506726607071202540&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6506726607071202540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6506726607071202540'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/07/santiago.html' title='Santiago'/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IUJ0L6e3ygg/TDHBLYuHzoI/AAAAAAAAAbI/Lm0WejMGY-w/s72-c/Imagem0310.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-1835279973857343529</id><published>2010-07-02T10:36:00.002+01:00</published><updated>2010-07-02T10:39:26.805+01:00</updated><title type='text'>A caminho de Santiago de Compostela</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IUJ0L6e3ygg/TC2zMO_e50I/AAAAAAAAAaI/UWl2aJq_sa4/s1600/5268305%5B1%5D.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5489240543598667586" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 216px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_IUJ0L6e3ygg/TC2zMO_e50I/AAAAAAAAAaI/UWl2aJq_sa4/s320/5268305%5B1%5D.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-1835279973857343529?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/1835279973857343529/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=1835279973857343529&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1835279973857343529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1835279973857343529'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/07/caminho-de-santiago-de-compostela.html' title='A caminho de Santiago de Compostela'/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IUJ0L6e3ygg/TC2zMO_e50I/AAAAAAAAAaI/UWl2aJq_sa4/s72-c/5268305%5B1%5D.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-7697441650411711933</id><published>2010-06-20T17:13:00.010+01:00</published><updated>2010-06-20T17:56:21.697+01:00</updated><title type='text'>Ultimo treino a sério para Santiago!</title><content type='html'>&lt;blockquote&gt;&lt;/blockquote&gt;&lt;p align="center"&gt;O mestre trepa tudo com a bicla! Para quem não acredita cá fica a foto!



&lt;/p&gt;&lt;a href="http://2.bp.blogspot.com/_IUJ0L6e3ygg/TB4-nhG3u7I/AAAAAAAAAaA/eD8Kef1Gh3U/s1600/Imagem0217.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5484890244806851506" border="0" alt="" src="http://2.bp.blogspot.com/_IUJ0L6e3ygg/TB4-nhG3u7I/AAAAAAAAAaA/eD8Kef1Gh3U/s320/Imagem0217.jpg" /&gt; &lt;p align="justify"&gt;&lt;/a&gt;
Quanto ao treino ficam aqui os registos da volta: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;div align="justify"&gt;Kms-100 &lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="justify"&gt;Altimetria-1483 &lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="justify"&gt;Média-19,5 &lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p align="justify"&gt;Primo não tenhas a mínima duvida que chegas lá amigo, não sei se de gatas e a chorar como um menino... mas isso são pormenores!

&lt;/p&gt;&lt;p align="justify"&gt;
Vamos vamos &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-7697441650411711933?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/7697441650411711933/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=7697441650411711933&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/7697441650411711933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/7697441650411711933'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/06/ultimo-treino-serio-para-santiago.html' title='Ultimo treino a sério para Santiago!'/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IUJ0L6e3ygg/TB4-nhG3u7I/AAAAAAAAAaA/eD8Kef1Gh3U/s72-c/Imagem0217.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-1198073673894352776</id><published>2010-05-27T19:55:00.004+01:00</published><updated>2010-05-27T19:58:39.174+01:00</updated><title type='text'>2º Raid BTT Estrelas da Serra Agrela - 30MAI10</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.estrelasdaserraagrela.com/"&gt;&lt;img style="cursor: pointer; width: 227px; height: 320px;" src="http://2.bp.blogspot.com/_0oTBaig2ekM/S_7AL7raGeI/AAAAAAAAMXI/gFsNDdWrFGc/s320/cartaz_2.jpg" alt="" id="BLOGGER_PHOTO_ID_5476025508159953378" border="0" /&gt;&lt;/a&gt;

&lt;p&gt;Este Domingo alguns VVTemdeSer estarão na Serra da Agrela.&lt;/p&gt;

&lt;p&gt;Espero que tudo corra bem.&lt;/p&gt;

&lt;p&gt;Boa sorte a todos&lt;/p&gt;

&lt;p&gt;Vamos,vamos...&lt;/p&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-1198073673894352776?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/1198073673894352776/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=1198073673894352776&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1198073673894352776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1198073673894352776'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/05/2-raid-btt-estrelas-da-serra-agrela.html' title='2º Raid BTT Estrelas da Serra Agrela - 30MAI10'/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0oTBaig2ekM/S_7AL7raGeI/AAAAAAAAMXI/gFsNDdWrFGc/s72-c/cartaz_2.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-5761679273471022032</id><published>2010-05-23T16:33:00.004+01:00</published><updated>2010-05-23T16:42:54.762+01:00</updated><title type='text'>Uma voltinha por Canedo</title><content type='html'>Ora este domingo o treino foi em Canedo, bons trilhos e paisagens lindissimas!


Ficamos agora a espera de um domingo mais "comprido" para dar a volta completa, ok Diogo!







&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://3.bp.blogspot.com/_IUJ0L6e3ygg/S_lLTYNCFwI/AAAAAAAAAZg/d5Ub6F3j5gM/s1600/Imagem0213.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5474489618332260098" border="0" alt="" src="http://3.bp.blogspot.com/_IUJ0L6e3ygg/S_lLTYNCFwI/AAAAAAAAAZg/d5Ub6F3j5gM/s320/Imagem0213.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-5761679273471022032?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/5761679273471022032/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=5761679273471022032&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5761679273471022032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5761679273471022032'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/05/uma-voltinha-por-canedo.html' title='Uma voltinha por Canedo'/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IUJ0L6e3ygg/S_lLTYNCFwI/AAAAAAAAAZg/d5Ub6F3j5gM/s72-c/Imagem0213.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-2806221930122776156</id><published>2010-05-19T19:48:00.002+01:00</published><updated>2010-05-19T19:56:13.151+01:00</updated><title type='text'>2ª Maratona de Famalicão - 20JUN10</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.maratonafamalicao.com/"&gt;&lt;img style="cursor: pointer; width: 320px; height: 426px;" src="http://www.maratonafamalicao.com/images/stories/maratona/cartaz_2.jpg" alt="" border="0" /&gt;&lt;/a&gt;

&lt;p&gt;Vai ser mais uma Maratona com presença VVTemdeSer...&lt;/p&gt;

&lt;p&gt;E esta de carácter solidário, ainda melhor ;-)&lt;/p&gt;

&lt;i&gt;&lt;p class="MsoNormal" style="text-align: justify; margin: 0px;"&gt;&lt;strong&gt;&lt;span style="color: rgb(227, 108, 10);font-size:16pt;" &gt;MARATONA BTT DE  FAMALICÃO DE MÃOS DADAS COM A SOLIDARIEDADE&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p style="text-align: justify;"&gt;Um terço do resultado obtido pela II  Maratona BTT de Vila Nova de Famalicão, que se disputa no próximo dia 20  de Junho, destina-se a ajudar a equipar a maternidade do Hospital de  Vila Nova de Famalicão com um aparelho portátil de emissões  oto-acústica. A componente solidária da prova betetista, resulta de um  protocolo celebrado entre as cinco associações organizadoras da prova  (Amigos do Pedal, Artes de Movimento, C.R.C., BTTeatro e BTTJoane) e o  Lions Clube de Vila Nova de Famalicão, que procura possibilitar o  rastreio universal da surdez congénita aos cerca de 1.700 bebés que por  ano nascem na maternidade de Vila Nova de Famalicão.&lt;/p&gt;    &lt;p&gt;Os grandes objectivos a atingir com o referido rastreio universal e  precoce, a realizar com o equipamento em causa, são o diagnóstico da  deficiência auditiva antes dos três meses de idade e o início da  reabilitação das crianças necessitadas  até aos seis meses, o que  permitirá, nos casos em que for diagnosticada uma surdez severa ou  profunda, o pronto encaminhamento da criança para uma adaptação  protésica e para o necessário apoio de uma equipa multidisciplinar com  terapia da fala e  apoio de ensino especial (linguagem gestual, treino  auditivo e leitura labial).&lt;/p&gt; &lt;p style="text-align: justify;"&gt;De acordo com protocolo celebrado, a  verba apurada será entregue publicamente pela organização ao Lions Clube  de Vila Nova de Famalicão no decurso da cerimónia de entrega de  prémios, que se seguirá ao final da prova.&lt;/p&gt; &lt;p style="text-align: justify;"&gt;Recorde-se que as inscrições para a II  Maratona BTT de Famalicão estão abertas até ao próximo dia 14 de Junho  nas lojas aderentes e no sitio oficial da prova na internet, em &lt;a href="http://www.maratonafamalicao.com/" target="_blank" style="color: rgb(42, 93, 176);"&gt;http://www.maratonafamalicao.com/&lt;/a&gt;, e tem um custo  de 10€  e/ou de 15€ com almoço incluído. A prova será disputada em  percursos de 40 Km (meia-maratona) e 80 Km (maratona), na sua esmagadora  maioria em trilhos florestais e rurais do concelho famalicense.&lt;/p&gt;&lt;p style="text-align: justify;"&gt;
&lt;/p&gt;&lt;/i&gt;&lt;a href="http://www.maratonafamalicao.com/Inscricoes/vmchk.html"&gt;INSCRIÇÕES&lt;/a&gt;

&lt;p&gt;Toda a informação &lt;a href="http://www.maratonafamalicao.com/"&gt;AQUI&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Vamos, vamos...&lt;/p&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-2806221930122776156?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/2806221930122776156/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=2806221930122776156&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/2806221930122776156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/2806221930122776156'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/05/2-maratona-de-famalicao-20jun10.html' title='2ª Maratona de Famalicão - 20JUN10'/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8719112017621381867</id><published>2010-05-16T14:53:00.003+01:00</published><updated>2010-05-16T15:05:51.622+01:00</updated><title type='text'>Mais um domingo mais um treininho.</title><content type='html'>&lt;div&gt;Hoje estava o que eu considero o tempo ideal para pedalar, nem muito calor nem muito frio estava no ponto!&lt;/div&gt;
&lt;div&gt;Da volta restam os numeros:&lt;/div&gt;
&lt;div&gt;-75 kms&lt;/div&gt;
&lt;div&gt;-19,1 e média&lt;/div&gt;
&lt;div&gt;-1303 de altimetria&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Foi uma volta muito agradavel só foi pena o tombo do Primo(coisas que acontencem), o terreno estava solto descida inclinada e a falta de kms nos ultimos tempos tb nao ajuda e pronto foi o homem ao chão!&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;a href="http://4.bp.blogspot.com/_IUJ0L6e3ygg/S-_67EoW_PI/AAAAAAAAAYo/UJu_QxywqkI/s1600/Imagem0209.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5471867965040688370" border="0" alt="" src="http://4.bp.blogspot.com/_IUJ0L6e3ygg/S-_67EoW_PI/AAAAAAAAAYo/UJu_QxywqkI/s320/Imagem0209.jpg" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8719112017621381867?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8719112017621381867/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8719112017621381867&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8719112017621381867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8719112017621381867'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/05/mais-um-domingo-mais-um-treininho.html' title='Mais um domingo mais um treininho.'/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IUJ0L6e3ygg/S-_67EoW_PI/AAAAAAAAAYo/UJu_QxywqkI/s72-c/Imagem0209.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-5942033538481360046</id><published>2010-05-04T11:47:00.002+01:00</published><updated>2010-05-04T11:54:52.169+01:00</updated><title type='text'>Domingo</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_tbgNCV2l2aY/S9_83-6YE5I/AAAAAAAAADg/YQWn_Q31myk/s1600/GoogleEarth_Image.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5467366511361921938" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 144px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_tbgNCV2l2aY/S9_83-6YE5I/AAAAAAAAADg/YQWn_Q31myk/s200/GoogleEarth_Image.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;Amigos:&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;No domingo mais um grande passeio. 80 km, com desnivel de 1450 metros feitos sempre a rolar. Mto bom.&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Só tenho pena que mais uma vez só tenha contado comigo e com o André, tem mais piada com o pessoal todo.&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;RA&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-5942033538481360046?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/5942033538481360046/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=5942033538481360046&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5942033538481360046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5942033538481360046'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/05/domingo.html' title='Domingo'/><author><name>RA</name><uri>http://www.blogger.com/profile/05327591616398319946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_tbgNCV2l2aY/SNpEml5OUiI/AAAAAAAAAAM/o22k2RCZARo/S220/IMG_1303.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tbgNCV2l2aY/S9_83-6YE5I/AAAAAAAAADg/YQWn_Q31myk/s72-c/GoogleEarth_Image.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8321757449278687898</id><published>2010-05-02T22:08:00.005+01:00</published><updated>2010-05-02T22:20:47.154+01:00</updated><title type='text'>2ª Maratona "Sentir Penafiel" 9 de Maio</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_0oTBaig2ekM/S93p_it39fI/AAAAAAAAMII/ORB2zt_-8fQ/s1600/maratona400px.jpg"&gt;&lt;img style="WIDTH: 232px; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5466782800557897202" border="0" alt="" src="http://1.bp.blogspot.com/_0oTBaig2ekM/S93p_it39fI/AAAAAAAAMII/ORB2zt_-8fQ/s320/maratona400px.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;


&lt;p&gt;Mais uma Maratona onde irão estar presentes os VVTemdeSer.&lt;/p&gt;


&lt;p&gt;Boa Sorte a todos ;-)&lt;/p&gt;


&lt;p&gt;&lt;a href="http://www.clubebttpenafiel.com/inscricoes.htm"&gt;&lt;em&gt;INSCRIÇÕES&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.clubebttpenafiel.com/Regulamento.htm"&gt;&lt;em&gt;REGULAMENTO &lt;/em&gt;
&lt;/a&gt;

&lt;/p&gt;&lt;p&gt;&lt;a href="http://docs.google.com/View?id=dcrvtbpd_9gkw2qddm"&gt;&lt;em&gt;ALTIMETRIA&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;


&lt;p&gt;&lt;a href="http://3.bp.blogspot.com/_c0q889l4Oqo/S866NgO0wNI/AAAAAAAAGxo/DYucsezGIyA/s1600/Local_prova+c%C3%B3pia.jpg"&gt;&lt;em&gt;MAPA DE PARTIDA E CHEGADA/ BANHOS E ALMOÇO&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;

Vamos, vamos...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8321757449278687898?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8321757449278687898/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8321757449278687898&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8321757449278687898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8321757449278687898'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/05/2-maratona-sentir-penafiel-9-de-maio.html' title='2ª Maratona &quot;Sentir Penafiel&quot; 9 de Maio'/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0oTBaig2ekM/S93p_it39fI/AAAAAAAAMII/ORB2zt_-8fQ/s72-c/maratona400px.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-3671653542343888240</id><published>2010-03-29T10:24:00.002+01:00</published><updated>2010-03-29T10:37:45.377+01:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_tbgNCV2l2aY/S7BypeuL0FI/AAAAAAAAADU/GpcQMqoVWds/s1600/valongo.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5453985205692649554" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 144px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_tbgNCV2l2aY/S7BypeuL0FI/AAAAAAAAADU/GpcQMqoVWds/s200/valongo.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;Caros Amigos:&lt;/p&gt;&lt;p&gt;Domingo é dia de passeio e junto segue o percurso feito. Promenores:&lt;/p&gt;&lt;p&gt;1) 80 km;&lt;/p&gt;&lt;p&gt;2) 1200 metros subida acumulada;&lt;/p&gt;&lt;p&gt;3) trilho sacado da net nunca feito antes.&lt;/p&gt;&lt;p&gt;Gostei mais:&lt;/p&gt;&lt;p&gt;1) navegar em percurso novo com paisagens mto porreiras e ligações interessantes a explorar no futuro;&lt;/p&gt;&lt;p&gt;2) subida de são pedro da cova para Fanzeres... é preciso ser homem...&lt;/p&gt;&lt;p&gt;3) boa disposição habitual!&lt;/p&gt;&lt;p&gt;Gostei menos:&lt;/p&gt;&lt;p&gt;1) era tudo estrada... é o risco que se corre qdo se saca da net...&lt;/p&gt;&lt;p&gt;2) fraca adesão do pessoal... pelo 2º fds consecutivo so fui eu e o André;&lt;/p&gt;&lt;p&gt;3) o André ter perdido o conta km's no meio do percurso...&lt;/p&gt;&lt;p&gt;Estou viciando no GPS, há montes de trilhos por ai para fazermos, nomeadamente em Valongo, São Pedro da Cova, etc, etc... Por mim nos proximos passeios é sempre numa de reconhecimento.&lt;/p&gt;&lt;p&gt;Vamos , vamos,&lt;/p&gt;&lt;p&gt;RA&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-3671653542343888240?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/3671653542343888240/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=3671653542343888240&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3671653542343888240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3671653542343888240'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/03/caros-amigos-domingo-e-dia-de-passeio-e.html' title=''/><author><name>RA</name><uri>http://www.blogger.com/profile/05327591616398319946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_tbgNCV2l2aY/SNpEml5OUiI/AAAAAAAAAAM/o22k2RCZARo/S220/IMG_1303.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tbgNCV2l2aY/S7BypeuL0FI/AAAAAAAAADU/GpcQMqoVWds/s72-c/valongo.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-535179341626780116</id><published>2010-03-21T21:10:00.002Z</published><updated>2010-03-21T21:18:29.666Z</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IUJ0L6e3ygg/S6aLoY2wiRI/AAAAAAAAAW0/lTitPOgWplo/s1600-h/Imagem0197.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5451197924961716498" border="0" alt="" src="http://2.bp.blogspot.com/_IUJ0L6e3ygg/S6aLoY2wiRI/AAAAAAAAAW0/lTitPOgWplo/s320/Imagem0197.jpg" /&gt;&lt;/a&gt;
&lt;div&gt;Mais um treininho pelos montes de Gondomar e que rico dia para pedalar que esteve!&lt;/div&gt;&lt;div&gt;44 kms com 957 de desnivel a média de 14,4 kms por hora, nada mau para principio de epoca.&lt;/div&gt;&lt;div&gt;O Ricardo fez mais alguns kms de ligaçao desde Matosinhos.... coisa pouca! ;-)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-535179341626780116?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/535179341626780116/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=535179341626780116&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/535179341626780116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/535179341626780116'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/03/mais-um-treininho-pelos-montes-de.html' title=''/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IUJ0L6e3ygg/S6aLoY2wiRI/AAAAAAAAAW0/lTitPOgWplo/s72-c/Imagem0197.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-6975705475604666571</id><published>2010-02-09T23:47:00.005Z</published><updated>2010-02-10T00:05:53.204Z</updated><title type='text'></title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_IUJ0L6e3ygg/S3H1V9Wo2jI/AAAAAAAAAWI/dB5v9M_bLhs/s1600-h/DSC08340.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 310px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5436395982808472114" border="0" alt="" src="http://3.bp.blogspot.com/_IUJ0L6e3ygg/S3H1V9Wo2jI/AAAAAAAAAWI/dB5v9M_bLhs/s320/DSC08340.JPG" /&gt;&lt;/a&gt;                                                                                        &lt;strong&gt;O 1º desafio dos VVTEMDESER em 2010&lt;/strong&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;                                                                     Srª Da Graça&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p align="center"&gt;
&lt;/p&gt;&lt;a href="http://2.bp.blogspot.com/_IUJ0L6e3ygg/S3H1MXJxrYI/AAAAAAAAAWA/eIvRUDP3n7k/s1600-h/DSC08327.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5436395817935154562" border="0" alt="" src="http://2.bp.blogspot.com/_IUJ0L6e3ygg/S3H1MXJxrYI/AAAAAAAAAWA/eIvRUDP3n7k/s320/DSC08327.JPG" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;strong&gt;Todos prontos para arrancar e subir &lt;/strong&gt;
&lt;strong&gt;subir subir....... ufa que subia mesmo!&lt;/strong&gt;

&lt;/p&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_IUJ0L6e3ygg/S3H1Da0erpI/AAAAAAAAAV4/M2AXmeUFabc/s1600-h/DSC08332.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5436395664300748434" border="0" alt="" src="http://3.bp.blogspot.com/_IUJ0L6e3ygg/S3H1Da0erpI/AAAAAAAAAV4/M2AXmeUFabc/s320/DSC08332.JPG" /&gt;&lt;/a&gt; &lt;strong&gt;Já no topo do Monte da Farinha!!!&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Vamos Vamos...&lt;/strong&gt;


&lt;/div&gt;&lt;p align="left"&gt;
&lt;/p&gt;





&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-6975705475604666571?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/6975705475604666571/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=6975705475604666571&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6975705475604666571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6975705475604666571'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/02/o-1-desafio-dos-vvtemdeser-em-2010-sr.html' title=''/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IUJ0L6e3ygg/S3H1V9Wo2jI/AAAAAAAAAWI/dB5v9M_bLhs/s72-c/DSC08340.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-1682307973683669362</id><published>2010-02-08T20:31:00.002Z</published><updated>2010-02-08T20:49:47.340Z</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IUJ0L6e3ygg/S3B06iaZntI/AAAAAAAAAVQ/7kIAXR9vrKM/s1600-h/Imagem0062.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 213px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5435973299254959826" border="0" alt="" src="http://2.bp.blogspot.com/_IUJ0L6e3ygg/S3B06iaZntI/AAAAAAAAAVQ/7kIAXR9vrKM/s320/Imagem0062.jpg" /&gt;&lt;/a&gt;
&lt;div&gt;Caros amigos, 2009 foi um ano em cheio a todos os niveis e também  como não podia deixar em termos de "BIKE".&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Foi o ano de conhecer o km Zero dos caminhos de Santiago! Foram duas etapas muito duras, (1º dia Santiago- Muxia e no 2º dia Muxia-Santiago), mas tb fenomenais!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Ficam aqui os meus numeros de 2009:&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Kms-3635&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Horas a pedalar-186:42s&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Média-19,5 &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Gastos-......... é melhor nao pôr........(mas entre muita coisa envolveu a compra de uma Specialized Epic, que maquinao!!! ;-) )&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Abraço para todos e boas pedaladas!!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-1682307973683669362?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/1682307973683669362/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=1682307973683669362&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1682307973683669362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1682307973683669362'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2010/02/caros-amigos-2009-foi-um-ano-em-cheio.html' title=''/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IUJ0L6e3ygg/S3B06iaZntI/AAAAAAAAAVQ/7kIAXR9vrKM/s72-c/Imagem0062.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-5038846072800320574</id><published>2009-10-13T20:27:00.002+01:00</published><updated>2009-10-13T20:43:06.369+01:00</updated><title type='text'></title><content type='html'>&lt;p&gt;&lt;span style="color: rgb(204, 102, 0);font-size:130%;" &gt;1º BTT Cidade Matosinhos / 7ª Prova Regional do Porto XCO&lt;/span&gt;

&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_TNbo0aIyxp0/Ss5A_4wZ_JI/AAAAAAAAAFE/Bv1-cw_abRw/s1600/prova20092.jpg"&gt;&lt;img style="cursor: pointer; width: 373px; height: 269px;" src="http://1.bp.blogspot.com/_TNbo0aIyxp0/Ss5A_4wZ_JI/AAAAAAAAAFE/Bv1-cw_abRw/s1600/prova20092.jpg" alt="" border="0" /&gt;&lt;/a&gt;


&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_TNbo0aIyxp0/StIAfH7KjUI/AAAAAAAAAFM/y1uaWpn7_Hw/s1600/Prova%2Bxco%2Bcidade%2BMatosinhos.jpg"&gt;&lt;img style="cursor: pointer; width: 356px; height: 222px;" src="http://3.bp.blogspot.com/_TNbo0aIyxp0/StIAfH7KjUI/AAAAAAAAAFM/y1uaWpn7_Hw/s1600/Prova%2Bxco%2Bcidade%2BMatosinhos.jpg" alt="" border="0" /&gt;&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;Fotos do percurso : &lt;a style="color: rgb(255, 153, 0);" href="http://fotos.sapo.pt/abrasar/playview/35"&gt;AQUI&lt;/a&gt;
&lt;/p&gt;&lt;div align="left"&gt;&lt;strong&gt;Programa.&lt;/strong&gt;&lt;/div&gt;
&lt;div align="left"&gt;&lt;strong&gt;Local:&lt;/strong&gt; Monte de S.Brás – Stª Cruz do Bispo – Matosinhos&lt;/div&gt;
&lt;div align="left"&gt;GPS N 41º 13´150”, W 8º 39´ 754”&lt;/div&gt;
&lt;div align="left"&gt;&lt;a href="http://maps.google.pt/maps/ms?hl=pt-PT&amp;amp;ie=UTF8&amp;amp;msa=0&amp;amp;msid=117160967742931756015.00047416bce377c689d37&amp;amp;ll=41.221212,-8.667355&amp;amp;spn=0.018012,0.055189&amp;amp;z=14" target="_blank"&gt;Ver AQUI a localização&lt;/a&gt;&lt;/div&gt;
&lt;div align="left"&gt;Circuito XCO 4.8km&lt;/div&gt;
&lt;div align="left"&gt;&lt;strong&gt;Treinos 17-10-2009&lt;/strong&gt;
&lt;/div&gt;&lt;div align="left"&gt;Circuito aberto no sábado (elementos da organização vão estar no local)&lt;/div&gt;
&lt;div align="left"&gt;&lt;strong&gt;Provas:18-10-2009&lt;/strong&gt;&lt;/div&gt;
&lt;div align="left"&gt;&lt;strong&gt;Prova C1 – 14h00&lt;/strong&gt;
&lt;/div&gt;&lt;div align="left"&gt;Infantis – Juvenis – Promoção – Femininas Sub-19 – Femininas Elites – Cadetes.&lt;/div&gt;
&lt;div align="left"&gt;&lt;strong&gt;Prova C2 – 15h30&lt;/strong&gt;
&lt;/div&gt;&lt;div align="left"&gt;Veteranos B – Veteranos A – Juniores – Elites&lt;/div&gt;
&lt;div align="left"&gt;&lt;strong&gt;Prova C3&lt;/strong&gt; – no decorrer da prova C2 (+ ou – às 16h00)&lt;/div&gt;&lt;div align="left"&gt;Escolas Iniciados – (7-10 anos).Circuito de destreza em terra (Gincana)&lt;/div&gt;
&lt;div align="left"&gt;&lt;strong&gt;17h30&lt;/strong&gt; – Cerimónia de apadrinhamento da escola de ciclismo do Clube BTT Matosinhos, pelo atleta Ricardo Marinheiro.&lt;/div&gt;
&lt;div align="left"&gt;&lt;strong&gt;18h00&lt;/strong&gt; - entrega de prémios-pódios.Prémios: Troféus para os cinco primeiros classificados de todas as categorias incluindo sub 19 femininas, excepto nos iniciados que recebem medalhas para todos e os cinco primeiros masculinos e femininos além das medalhas recebem um diploma. &lt;/div&gt;&lt;div align="left"&gt;
&lt;span style="font-weight: bold;"&gt;Inscrições:&lt;/span&gt; Gratuitas, sendo conveniente enviar até dia 15 de Outubro (quinta-feira) para o e-mail; &lt;span style="font-weight: bold; font-style: italic;"&gt;geral@acporto.org&lt;/span&gt;. &lt;/div&gt;&lt;p&gt;Apareçam !!
&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-5038846072800320574?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/5038846072800320574/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=5038846072800320574&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5038846072800320574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5038846072800320574'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/10/1-btt-cidade-matosinhos-7-prova.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_TNbo0aIyxp0/Ss5A_4wZ_JI/AAAAAAAAAFE/Bv1-cw_abRw/s72-c/prova20092.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-3588926202396995888</id><published>2009-09-03T13:47:00.008+01:00</published><updated>2009-09-03T14:28:33.234+01:00</updated><title type='text'></title><content type='html'>&lt;span style=";font-family:Verdana;font-size:78%;"  &gt;&lt;span style="color: rgb(0, 0, 0);font-family:Arial;font-size:24px;"  &gt;&lt;span style="color: rgb(255, 102, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 153, 0);font-family:Verdana;font-size:180%;"  &gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Portugal conquista medalha de prata em resultado histórico&lt;/span&gt;&lt;/span&gt;

&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.uvp-fpc.pt/imagessite/i_0002240.jpg"&gt;&lt;img style="cursor: pointer; width: 332px; height: 223px;" src="http://www.uvp-fpc.pt/imagessite/i_0002240.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.velovert.com/photos/lives/fr_1/zooms/_early2009/76839cd4ae05131209450bc53e50c04b_z_12519541821.jpg"&gt;&lt;img style="cursor: pointer; width: 260px; height: 300px;" src="http://www.velovert.com/photos/lives/fr_1/zooms/_early2009/76839cd4ae05131209450bc53e50c04b_z_12519541821.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p align="justify"&gt;&lt;span style=";font-family:Verdana;font-size:78%;"  &gt;&lt;span style="color: rgb(0, 0, 0); text-align: justify;font-family:Arial;font-size:13px;"  &gt;O júnior Ricardo Marinheiro, em representação da Selecção Nacional, alcançou um resultado histórico do ciclismo português ao conquistar a medalha de prata num campeonato do mundo de cross-country (XCO), a disciplina olímpica de BTT.

Ricardo Marinheiro alcançou hoje, às primeiras horas da madrugada em Portugal Continental, um resultado histórico para o ciclismo português ao conquistar a primeira medalha de sempre num campeonato do mundo de BTT, finda o circuito disputado nos arredores de Camberra, Austrália.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=";font-family:Verdana;font-size:78%;"  &gt;&lt;span style="color: rgb(0, 0, 0); text-align: justify;font-family:Arial;font-size:13px;"  &gt;O jovem betetista português, bicampeão nacional da sua categoria, fez jus às suas capacidades de gestão de esforço tendo sido apenas suplantado pelo italiano Gerhard Kerschbaumer, actual campeão europeu. Marinheiro, que partiu da 12ªposição da grelha de partida, terminou a sua corrida com 1m19s de atraso para o vencedor. A prova foi dominada por Kerschbaumer, que assumiu a liderança desde a primeira das cinco voltas, revelando a sua condição de favorito. No seu encalço, Reto Indergand e Ricardo Marinheiro fizeram uma corrida de perseguição, tendo provado ser os mais directos adversários do italiano, medalhado na passada terça-feira com a vitória no “Team-Relay”. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=";font-family:Verdana;font-size:78%;"  &gt;&lt;span style="color: rgb(0, 0, 0); text-align: justify;font-family:Arial;font-size:13px;"  &gt;O ascendente do português fez por fim mossa às ambições suíça numa ultrapassagem na entrada da última volta, num percurso técnico e pleno de single-tracks na sua extensão de 7.5 quilómetros.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=";font-family:Verdana;font-size:78%;"  &gt;&lt;span style="color: rgb(0, 0, 0); text-align: justify;font-family:Arial;font-size:13px;"  &gt;“Estou muito satisfeito com este resultado e com esta medalha. A prova correu-me bem e um segundo lugar é muito positivo. Foi um circuito extremamente técnico e muito exigente em termos fisicos, mas de puro cross-country. Gerhard Kerschbaumer foi realmente superior. Impôs um andamento muito forte, sobretudo nas subidas, e é um justo vencedor. Estou feliz por esta conquista para o BTT português”, afirmou Marinheiro.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=";font-family:Verdana;font-size:78%;"  &gt;&lt;span style="color: rgb(0, 0, 0); text-align: justify;font-family:Arial;font-size:13px;"  &gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;In: O Jogo&lt;/span&gt;&lt;/span&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;
&lt;/p&gt;&lt;p&gt;&lt;span style=";font-family:Verdana;font-size:78%;"  &gt;&lt;span style="color: rgb(0, 0, 0); text-align: justify;font-family:Arial;font-size:13px;"  &gt;PARABÉNS AO MÁRIO COSTA, AO DAVID RODRIGUES, QUE FICOU TAMBÉM ENTRE OS 10 PRIMEIROS E EM ESPECIAL AO MARINHEIRO, PELO BRILHANTE 2º LUGAR!!!
&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;
&lt;/p&gt;&lt;p&gt;&lt;span style=";font-family:Verdana;font-size:78%;"  &gt;&lt;span style="color: rgb(0, 0, 0); text-align: justify;font-family:Arial;font-size:13px;"  &gt;Vamos, vamos...
&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-3588926202396995888?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/3588926202396995888/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=3588926202396995888&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3588926202396995888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3588926202396995888'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/09/portugal-conquista-medalha-de-prata-em.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-3540029778933361889</id><published>2009-08-28T12:25:00.004+01:00</published><updated>2009-08-28T12:32:05.897+01:00</updated><title type='text'></title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;E hoje , 28 de Agosto, é a vez de darmos uma beijoca de &lt;strong&gt;&lt;span style="font-family:verdana;"&gt;&lt;em&gt;PARABÉNS&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt; à nossa Martinha, que faz hoje mais um aninho&lt;/span&gt; &lt;/div&gt;



&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_0oTBaig2ekM/Spe_cTPjqPI/AAAAAAAAKA8/IeppX_i_014/s1600-h/Imagem.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5374975173212743922" style="WIDTH: 274px; CURSOR: hand; HEIGHT: 223px" alt="" src="http://2.bp.blogspot.com/_0oTBaig2ekM/Spe_cTPjqPI/AAAAAAAAKA8/IeppX_i_014/s320/Imagem.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;span style="color:#3366ff;"&gt;E como estás muito bem nesta foto, agora é não parar ;-)

&lt;/span&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;span style="color:#3366ff;"&gt;Sabes que quantos mais velhos, menos juízo temos, por isso... agora é sempre a andar . LOL&lt;/span&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;span style="color:#3366ff;"&gt;

&lt;/span&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;span style="color:#3366ff;"&gt;Beijinhoooo &lt;/span&gt;&lt;a href="http://www.projectobtt.com/Forum/Smileys//default/033102flo_1_prv.gif"&gt;&lt;span style="color:#3366ff;"&gt;&lt;img style="WIDTH: 24px; CURSOR: hand; HEIGHT: 16px" alt="" src="http://www.projectobtt.com/Forum/Smileys//default/033102flo_1_prv.gif" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#3366ff;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="color:#3366ff;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="color:#3366ff;"&gt;Vamos, vamos...&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-3540029778933361889?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/3540029778933361889/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=3540029778933361889&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3540029778933361889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3540029778933361889'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/08/e-hoje-28-de-agosto-e-vez-de-darmos-uma.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0oTBaig2ekM/Spe_cTPjqPI/AAAAAAAAKA8/IeppX_i_014/s72-c/Imagem.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-715959335464366623</id><published>2009-08-24T15:28:00.003+01:00</published><updated>2009-08-24T15:37:25.280+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='SANTIAGO – MUXIA: Sábado'/><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_tbgNCV2l2aY/SpKlho_5ONI/AAAAAAAAADI/-TEFp7gtgIY/s1600-h/GoogleEarth_Image.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5373539302766098642" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 143px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_tbgNCV2l2aY/SpKlho_5ONI/AAAAAAAAADI/-TEFp7gtgIY/s200/GoogleEarth_Image.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_tbgNCV2l2aY/SpKlU1S_WvI/AAAAAAAAADA/0zjbSv313jw/s1600-h/santiago_muxia.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5373539082729118450" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 51px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_tbgNCV2l2aY/SpKlU1S_WvI/AAAAAAAAADA/0zjbSv313jw/s200/santiago_muxia.bmp" border="0" /&gt;&lt;/a&gt;

&lt;div&gt;SANTIAGO – MUXIA: Sábado


Caros Amigos:

Juntamos mais uma peregrinação ao curriculum: Santiago – Finisterra – Muxia.

Num fim de semana repleto de atrasos, imprevistos, empenos, km’s, desnível acumulado e stresses tudo foi resolvido com o espirito de sacrificio e boa disposição que nos caracteriza!

Partimos 6ª à noite num ambiente de incerteza motivado pela doença da Leonor que por muito pouco me deixava por Matosinhos, valeu-me a força que a Marta me deu...

Chegamos tarde e a más horas ao hotel, onde ainda assim tivemos a oportunidade de ver um lindo filme de amor na TV enquanto um novo personagem aparecia pela primeira vez e que marcaria o fim de semana: o Jôrche...

Arrancamos sábado de manha para um dos mais bonitos percursos de BTT que já fiz, onde a ruralidade das paisagens, o encontro com o mar e a boa disposição animavam o pessoal ao longo dos 90 km até Finisterra e a mim pessoalmente sempre à procura de noticias da minha filhota...

Chegados a Finisterra tivemos a 1ª desistência... Cesár Melero entendeu que era chegada a hora de parar de sofrer e beber uns canecos. Aproveitou a boleia e fez a ligação a Muxia por carro com a Catarina (a quem agradeço o apoio logistico sem o qual esta aventura não teria sido possivel). Aos outros esperavam mais 35 km mal sinalizados e durinhos, com algumas incursões em matos nunca antes pedalados...

Sábado à noite foi o melhor do passeio para mim, com um jantar “em familia” e dormida num hotel que recomendo a todos pelo bom amibiente e onde o Joca foi cobiçado (cuidado Sandra...).

Domingo a coisa complicava para mim... A Leonor não melhorava e tive que regressar a casa, não podendo acompanhar a comitiva na pedalada de regresso a Santiago... Deixo a um dos peregrinos o convite para contar a jornada de domingo!

Resumindo resta-me agradecer a companhia de todos! Como se percebe foi um final de dia de 6ª, sábado e manhã de domingo complicadas, em que o entusiasmo de fazer os caminhos contrastaram com a preocupação relativamente ao que se passava em casa. A boa disposição de todos foi decisiva para disfrutar na medida do possivel o percurso, que considero dos mais bonitos que já fiz... Como é evidente não estava particularmente bem homurado mas com a vossa animação e compreensão das minhas meninas foi possivel cumprir o dificil objecitvo. Pena que não tenha sido possivel acompanhar o regresso, pelo que ouvi dizer foi bem animado, como alias não podia deixar de ser!!!

Abraços,
RA&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-715959335464366623?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/715959335464366623/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=715959335464366623&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/715959335464366623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/715959335464366623'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/08/santiago-muxia-sabado-caros-amigos.html' title=''/><author><name>RA</name><uri>http://www.blogger.com/profile/05327591616398319946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_tbgNCV2l2aY/SNpEml5OUiI/AAAAAAAAAAM/o22k2RCZARo/S220/IMG_1303.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tbgNCV2l2aY/SpKlho_5ONI/AAAAAAAAADI/-TEFp7gtgIY/s72-c/GoogleEarth_Image.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-4345809672575863372</id><published>2009-08-13T15:12:00.003+01:00</published><updated>2009-08-13T15:16:15.983+01:00</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_tbgNCV2l2aY/SoQgDp7Vz5I/AAAAAAAAAC4/HPzhvb_dM9w/s1600-h/corvos_lance-armstrong.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5369451902898917266" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 132px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_tbgNCV2l2aY/SoQgDp7Vz5I/AAAAAAAAAC4/HPzhvb_dM9w/s200/corvos_lance-armstrong.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;Caros amigos:&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Decidi ler um livro... Como é evidente relacionado com a bicla!!!! Nesse livro vêm uma parte que gostaria de partilhar com o pessoal:
&lt;/div&gt;
&lt;div&gt;"O ciclismo é tão duro, e o sofrimento tão intenso, que é absolutamente reparador. Podemos ir a pedalar com o peso do mundo às costas , mas após uma volta de 6 horas num elevado limiar de dor sentimo-nos em paz. A dor é tão intensa que nos desce um veu sobre o cérebro. (...) Uma vez perguntaram-ne que prazer tinha eu em pedalar tanto tempo: "Prazer?" perguntei. "Não percebo a pergunta". Não fazia pelo prazer, fazia-o pela dor."&lt;/div&gt;
&lt;div&gt;Não consigo encontrar melhor definição para o que fazemos!!! O autor, é Lance Armstrong, mas podia ser eu pp a falar depois de um passeio com o nosso mestre Diogo....&lt;/div&gt;
&lt;div&gt;Vamos, vamos,&lt;/div&gt;
&lt;div&gt;RA&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-4345809672575863372?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/4345809672575863372/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=4345809672575863372&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4345809672575863372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4345809672575863372'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/08/caros-amigos-decidi-ler-um-livro.html' title=''/><author><name>RA</name><uri>http://www.blogger.com/profile/05327591616398319946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_tbgNCV2l2aY/SNpEml5OUiI/AAAAAAAAAAM/o22k2RCZARo/S220/IMG_1303.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tbgNCV2l2aY/SoQgDp7Vz5I/AAAAAAAAAC4/HPzhvb_dM9w/s72-c/corvos_lance-armstrong.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-6271949252900569592</id><published>2009-07-22T09:02:00.009+01:00</published><updated>2009-07-22T09:27:01.764+01:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 102, 0);font-size:130%;" &gt;22JULHO2009 - &lt;span style="font-weight: bold;"&gt;PARABÉNS Mireille !!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;p style="color: rgb(255, 102, 0); text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i297.photobucket.com/albums/mm232/lagartasm/SLIDE/Img020.jpg?t=1248249733"&gt;&lt;img style="cursor: pointer; width: 324px; height: 251px;" src="http://i297.photobucket.com/albums/mm232/lagartasm/SLIDE/Img020.jpg?t=1248249733" alt="" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;span style="color: rgb(51, 204, 0); font-weight: bold;"&gt;&lt;p&gt;Ó amiga, este aniversário tem um sabor especial, não tem? &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.projectobtt.com/Forum/Smileys//default/smile37.gif"&gt;&lt;img style="cursor: pointer; width: 15px; height: 15px;" src="http://www.projectobtt.com/Forum/Smileys//default/smile37.gif" alt="" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;/span&gt;

&lt;p&gt;&lt;span style="color: rgb(51, 204, 0); font-weight: bold;"&gt;Muitas , muitas felicidades, é o que todos te desejamos, neste teu dia ...&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="color: rgb(51, 204, 0); font-weight: bold;"&gt;Beijinhos e diverte-te muito  &lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.projectobtt.com/Forum/Smileys//default/033102flo_1_prv.gif"&gt;&lt;img style="cursor: pointer; width: 24px; height: 16px;" src="http://www.projectobtt.com/Forum/Smileys//default/033102flo_1_prv.gif" alt="" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="color: rgb(51, 204, 0); font-weight: bold;"&gt;Vamos, vamos...&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-6271949252900569592?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/6271949252900569592/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=6271949252900569592&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6271949252900569592'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6271949252900569592'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/07/parabens-mireille.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8348610469040104517</id><published>2009-07-20T11:34:00.004+01:00</published><updated>2009-07-20T11:42:12.917+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='19/07/2009 Passeio de Domingo'/><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_tbgNCV2l2aY/SmRJvOYQkuI/AAAAAAAAACw/sAlukSdtfSQ/s1600-h/190709.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5360490532140258018" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 51px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_tbgNCV2l2aY/SmRJvOYQkuI/AAAAAAAAACw/sAlukSdtfSQ/s200/190709.bmp" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_tbgNCV2l2aY/SmRIjpb3-OI/AAAAAAAAACo/JOs3Oxwrjrc/s1600-h/GoogleEarth_Image.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5360489233733122274" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 143px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_tbgNCV2l2aY/SmRIjpb3-OI/AAAAAAAAACo/JOs3Oxwrjrc/s200/GoogleEarth_Image.jpg" border="0" /&gt;&lt;/a&gt;

&lt;div&gt;Caros:&lt;/div&gt;

&lt;div&gt;Domingo é dia de passeio e aqui vai a voltinha que eu, o Primo, o André e o César fizemos... Num total de 80 km com um desnível superior a 1.000 metros so faltou mesmo a presença de mais pessoal. Para a próxima contamos com mais aderentes!!! De destacar apenas a grande forma com que se apresenta a Primo, que fez questão de fazer a puchar a subida para casa do André no final do passeio... Espero que o André tenha conseguido aguentar o ritmo :-)&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Bjs e abraços,&lt;/div&gt;
&lt;div&gt;RA&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8348610469040104517?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8348610469040104517/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8348610469040104517&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8348610469040104517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8348610469040104517'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/07/caros-domingo-e-dia-de-passeio-e-aqui.html' title=''/><author><name>RA</name><uri>http://www.blogger.com/profile/05327591616398319946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_tbgNCV2l2aY/SNpEml5OUiI/AAAAAAAAAAM/o22k2RCZARo/S220/IMG_1303.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tbgNCV2l2aY/SmRJvOYQkuI/AAAAAAAAACw/sAlukSdtfSQ/s72-c/190709.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-6646069041682730167</id><published>2009-07-15T12:09:00.003+01:00</published><updated>2009-07-15T12:23:31.133+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BTT_Sabrosa_120709'/><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_tbgNCV2l2aY/Sl28KtULi-I/AAAAAAAAACg/Hzq_SqNe2XM/s1600-h/sabrosa0709.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5358646023789710306" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 51px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_tbgNCV2l2aY/Sl28KtULi-I/AAAAAAAAACg/Hzq_SqNe2XM/s200/sabrosa0709.bmp" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;Para que não se pense que só a Sandra e o Joca divulgam o nome do VVTemdeSer aqui vai o meu treininho de fim de semana... 81 km da mais bonita paisagem do Douro, entre Sabrosa - Ferrão - Pinhão - Favaios - Sra da Saude - Sabrosa, com um desnivel acumulado superior a 2.000 metros... Ainda hoje as pernas se queixam. Sozinho é que é uma seca... RA&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-6646069041682730167?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/6646069041682730167/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=6646069041682730167&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6646069041682730167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6646069041682730167'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/07/para-que-nao-se-pense-que-so-sandra-e-o.html' title=''/><author><name>RA</name><uri>http://www.blogger.com/profile/05327591616398319946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_tbgNCV2l2aY/SNpEml5OUiI/AAAAAAAAAAM/o22k2RCZARo/S220/IMG_1303.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tbgNCV2l2aY/Sl28KtULi-I/AAAAAAAAACg/Hzq_SqNe2XM/s72-c/sabrosa0709.bmp' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-456295931749314841</id><published>2009-07-14T16:48:00.004+01:00</published><updated>2009-07-14T19:32:36.573+01:00</updated><title type='text'></title><content type='html'>&lt;p style="font-weight: bold;"&gt;&lt;span style="color: rgb(255, 102, 0);font-size:130%;" &gt;RESCALDO - IV Raide Foto - Cidade de Matosinhos 12JUL09&lt;/span&gt;&lt;/p&gt;

&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lh6.ggpht.com/_Q99K8qXugvs/SlpSqtTBJOI/AAAAAAAAC30/6g9zS06c98o/s512/205.JPG"&gt;&lt;img style="cursor: pointer; width: 364px; height: 289px;" src="http://lh6.ggpht.com/_Q99K8qXugvs/SlpSqtTBJOI/AAAAAAAAC30/6g9zS06c98o/s512/205.JPG" alt="" border="0" /&gt;&lt;/a&gt;

&lt;p&gt;2 VVTemdeSer , tiveram o maior gozo em ter participado neste magnifico RAID , onde a organização a cabo do clube BTTMATOSINHOS esteve em GRANDE!!!&lt;/p&gt;

&lt;p&gt;O objectivo por parte da equipa mista de 2 elementos - VVTemdeSer , foi cumprido , e até , sem contar  , ( pois fomos para nos divertir e não competir) tivemos direito a subir ao pódio, ficando em 2º lugar ;-) ( eu e os 2º lugares, xiça ... ) .&lt;/p&gt;

&lt;p&gt;Passamos por trilhos lindos, single tracks, ui,ui . .... tudo isto em Matosinhos... Afinal, temos sítios lindíssimos para pedalar ...&lt;/p&gt;

&lt;p&gt;O almoço, esteve divinal.. eu que o diga, pois comi 2 sopas... de tão boaaaaaaaaa que estava ...&lt;/p&gt;&lt;p&gt;Tive pena de não ter tido a companhia de mais elementos VVTemdeSer ... fica para a próxima.. mas.... só vos digo.... nem sabem o que perderam ;-)&lt;/p&gt;
&lt;p&gt;
&lt;/p&gt;&lt;p&gt;PARABÉNS ao Clube BTT Matosinhos, pela dedicação com que organizaram um excelente dia em prol do convívio entre amigos ;-)&lt;/p&gt;

&lt;p&gt;Um agradecimento especial ao Grupo BCG ( Bicicletas, Cultura e Gastronomia, ehehehhe ) , que nos fizeram o favor de aturar , pelo caminho todo... se não fossem eles, não tinhamos conseguido seguir o trilho, eheheh Obrigada. Foi um prazer ter-vos conhecido, e esperamos pedalar mais vezes com a vossa boa disposição ;-)&lt;/p&gt;
&lt;p&gt;Uma beijoca ao Bruno e à Kica , pelo magnífico tempo que fizeram ( 5º geral ) ... e por terem aturado o melguita do Bernardo, sempre a perguntar pela atrasada da mãe, ehehehhe....&lt;/p&gt;&lt;p&gt;A sortuda da amiga Lídia dos "Mabecos" teve uma bike novinha em folha, no sorteio realizado ... beijinhos para ela...
&lt;/p&gt;&lt;p&gt;Podem ver as minhas fotos &lt;a href="http://picasaweb.google.pt/lagarta.sandra/IVRaideFotoCidadeMatosinhos12JUL09#"&gt;AQUI&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;Vamos,vamos...
&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-456295931749314841?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/456295931749314841/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=456295931749314841&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/456295931749314841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/456295931749314841'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/07/rescaldo-iv-raide-foto-cidade-de.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_Q99K8qXugvs/SlpSqtTBJOI/AAAAAAAAC30/6g9zS06c98o/s72-c/205.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8811571636937121019</id><published>2009-07-06T12:41:00.003+01:00</published><updated>2009-07-06T12:46:42.553+01:00</updated><title type='text'></title><content type='html'>&lt;span style="font-weight: bold; color: rgb(204, 102, 0);font-size:130%;" &gt;
&lt;span style="color: rgb(255, 102, 0);"&gt;3 de Julho - PARABÉNS ROSA&lt;/span&gt;&lt;/span&gt;

&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lh4.ggpht.com/_0oTBaig2ekM/SQTPx0sMCWI/AAAAAAAADL0/_ZFxXyuY0-w/s512/Img025.jpg"&gt;&lt;img style="cursor: pointer; width: 360px; height: 278px;" src="http://lh4.ggpht.com/_0oTBaig2ekM/SQTPx0sMCWI/AAAAAAAADL0/_ZFxXyuY0-w/s512/Img025.jpg" alt="" border="0" /&gt;&lt;/a&gt;

&lt;p&gt;E como mais vale TARDE que NUNCA , aqui vão os votos de FELIZ ANIVERSÁRIO, para a valente ROSA&lt;/p&gt;

&lt;p&gt;Um beijinho&lt;/p&gt;

&lt;p&gt;Vamos,vamos...&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8811571636937121019?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8811571636937121019/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8811571636937121019&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8811571636937121019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8811571636937121019'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/07/3-de-julho-parabens-rosa-e-como-mais.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_0oTBaig2ekM/SQTPx0sMCWI/AAAAAAAADL0/_ZFxXyuY0-w/s72-c/Img025.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-3407434678432075958</id><published>2009-06-16T11:42:00.005+01:00</published><updated>2009-06-16T12:08:11.722+01:00</updated><title type='text'></title><content type='html'>&lt;p style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 0);"&gt;4ª XCO - Taça Regional do Porto-Trofeu Abel Matos-14 Junho-Travanca&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lh4.ggpht.com/_0oTBaig2ekM/SjVlMpb8clI/AAAAAAAAF0M/gvlpU6Ahm_U/s512/Img041.jpg"&gt;&lt;img style="cursor: pointer; width: 296px; height: 233px;" src="http://lh4.ggpht.com/_0oTBaig2ekM/SjVlMpb8clI/AAAAAAAAF0M/gvlpU6Ahm_U/s512/Img041.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lh5.ggpht.com/_0oTBaig2ekM/SjVlNvIVqPI/AAAAAAAAF0U/XbMHYRL5zdc/s512/Img043.jpg"&gt;&lt;img style="cursor: pointer; width: 296px; height: 235px;" src="http://lh5.ggpht.com/_0oTBaig2ekM/SjVlNvIVqPI/AAAAAAAAF0U/XbMHYRL5zdc/s512/Img043.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 0);"&gt;Mais fotos &lt;a href="http://picasaweb.google.pt/lagarta.sandra/RegionalTravanca14JUN09?feat=directlink"&gt;AQUI&lt;/a&gt;
&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;
&lt;/p&gt;&lt;p style="text-align: left; color: rgb(0, 0, 0);"&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;Ah.. Pois é!!! Os VVTemdeSer não PÁRAM!!! Até em Taças Regionais já participam.. ;-)&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span&gt;Para além do elemento mais novinho dos VVTemdeSer- O Bernardo, já federado e tudo, participar em provas, agora chegou a vez do Orlando...
&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span&gt;Este Domingo , decidiu participar na classe de PROMOÇÃO , e em boa hora o fez! Para 1ª vez, não correu nada mal. Parabéns JOCA!!
&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span&gt;Em relação ao espaço, estava muito giro, com direito a tasquinhas e tudo. Espectáculo!!&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;
&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span&gt;Quanto à prestação do Bé , e mesmo tendo caído e desanimado , ganhou forças com o aplauso e a força do público, levantou-se e lá conseguiu cortar  a meta, após 2 voltas, que era o estipulado para o escalão de Infantis.&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;Próxima Taça Regional - Medas - Gondomar dia 28JUN09
&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="font-weight: bold;"&gt;Vamos,vamos....&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="font-weight: bold;"&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: left;"&gt;
&lt;/p&gt;&lt;p style="text-align: left;"&gt;
&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-3407434678432075958?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/3407434678432075958/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=3407434678432075958&amp;isPopup=true' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3407434678432075958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3407434678432075958'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/06/4-xco-taca-regional-do-porto-trofeu.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_0oTBaig2ekM/SjVlMpb8clI/AAAAAAAAF0M/gvlpU6Ahm_U/s72-c/Img041.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-3086976406354543780</id><published>2009-06-11T17:03:00.009+01:00</published><updated>2009-06-11T17:47:25.103+01:00</updated><title type='text'></title><content type='html'>&lt;p&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 0);font-size:130%;" &gt;IV Raide Foto Cidade de Matosinhos&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;Mais uma vez aí está agendado para 12 de Julho o raide foto do clube de BTT de Matosinhos com o nome de:&lt;/p&gt;

&lt;p&gt;IV Raide Foto Cidade de Matosinhos em homenagem directa ao ano comemorativo do centenário da passagem do concelho de Bouças a concelho de Matosinhos. Foi no dia 6 de Maio de 1909, que o Rei D. Manuel II altera a designação do concelho. Assim evidentemente que o lugar de Bouças será atravessado por este raide.&lt;/p&gt; &lt;p&gt;Mas muitos mais lugares fortemente urbanizados num ritmo frenético de mudança de direcções e de vários pisos será experimentado por todos os atletas onde em muitos sítios só mesmo uma BTT poderá progredir.&lt;/p&gt; &lt;p&gt; Promete-se a exemplo dos anos anteriores muito divertimento, aventura e descoberta de locais onde provavelmente a maioria não imaginaria que existissem numa cidade. Os bairros desta cidade vão ter passagem obrigatória também, formam a cidade e são importantes aglomerados habitacionais. Alguns dão tradição a esta cidade que se identifica com o Mar, sustento de muitas famílias e responsável pela imagem tão popular da mulher vareira. A cultura este ano estará mais fortemente representada e qualquer ponto que se vai fotografar tem de certeza uma história para contar, que será desvendada apaixonadamente a quem o desejar fazer no final deste evento em convívio, juntamente na festa de entrega de prémios e almoço.&lt;/p&gt; &lt;p&gt; &lt;a href="http://docs.google.com/ViewDoc?docid=dfmrm3pw_4fjvs49cf"&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;REGULAMENTO&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style="color: rgb(0, 153, 0);"&gt;&lt;a href="http://maps.google.com/maps/ms?ie=UTF8&amp;amp;hl=pt-PT&amp;amp;msa=0&amp;amp;msid=117160967742931756015.00046b72fd50dfbd67121&amp;amp;ll=41.194454,-8.67142&amp;amp;spn=0.019651,0.031347&amp;amp;source=embed"&gt;MAPA: PARTIDA E LOCAIS DE APOIO&lt;/a&gt;&lt;/p&gt;&lt;p style="color: rgb(0, 153, 0);"&gt;&lt;p&gt;&lt;span style="color:orange;"&gt;Nome:&lt;/span&gt;IV Raide Foto Cidade de Matosinhos &lt;/p&gt;
&lt;p&gt;&lt;span style="color:orange;"&gt;Data:&lt;/span&gt; 12 de Julho de 2009&lt;/p&gt;
&lt;p&gt;&lt;span style="color:orange;"&gt;Tipo de evento:&lt;/span&gt; Lazer competitivo por equipas, e grupos de passeio com guias.&lt;/p&gt;
&lt;p&gt;&lt;span style="color:orange;"&gt;Quilometragem:&lt;/span&gt; Entre 35 a 45 Km´s&lt;/p&gt;
&lt;p&gt;&lt;span style="color:orange;"&gt;Local de concentração, partidas e chegadas:&lt;/span&gt; Parque do Carriçal, Senhora da Hora – Matosinhos (A Norte do centro comercial NorteShoping).&lt;/p&gt;
&lt;p&gt;&lt;span style="color:orange;"&gt;Nível de dificuldade:&lt;/span&gt; Médio – Alto&lt;/p&gt;
&lt;p&gt;&lt;span style="color:orange;"&gt;Organização:&lt;/span&gt; Clube BTT Matosinhos e Matosinhos Sport&lt;/p&gt;
&lt;p&gt;&lt;span style="color:orange;"&gt;Apoio mecânico:&lt;/span&gt; Loja de bicicletas Coelho&lt;/p&gt;
&lt;p&gt;&lt;span style="color:orange;"&gt;Contactos tlm:&lt;/span&gt; 966552038 - 966008173&lt;/p&gt;
&lt;p&gt;&lt;span style="color:orange;"&gt;Prazo de inscrição:&lt;/span&gt; até 9 de Julho de 2009&lt;/p&gt;
&lt;p&gt;&lt;span style="color:orange;"&gt;Inscrições:&lt;/span&gt; As inscrições são gratuitas para sócios e familiares do BTT de Matosinhos.&lt;/p&gt;
&lt;p&gt;Restantes inscrições serão de um valor de &lt;span style="color:green;"&gt;3 (três) euros&lt;/span&gt; por cada atleta.&lt;/p&gt;
&lt;p&gt;O pagamento pode ser efectuado no secretariado no próprio dia ou transferido para o NIB: 0033 0000 45304121892 05. Neste caso apresentar comprovativo ou enviar antes com o nome da equipa, grupo ou participante no caso de querer ser incluído nos grupos de passeio “Domingueiros” para email: &lt;a href="mailto:geral@bttmatosinhos.com"&gt;geral@bttmatosinhos.com&lt;/a&gt;
&lt;p&gt;&lt;span style="color:orange;"&gt;Horários&lt;/span&gt;: Secretariado aberto no dia para levantamento de dorsais a partir das 8h00.
Partidas das equipas entre as 8h30 e 9h30 sendo a sua ordem livre.&lt;/p&gt;

&lt;p&gt;&lt;span style="color:orange;"&gt;Categorias&lt;/span&gt;:
Os atletas podem organizar-se nas várias categorias a seguir descritas:&lt;/p&gt;

&lt;p&gt;&lt;i&gt;&lt;b&gt;Equipas&lt;/b&gt;&lt;/i&gt;: Podem ser formadas equipas de dois e de quatro atletas no máximo.&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;i&gt;Grupos&lt;/i&gt;&lt;/b&gt;: Categoria formada por um mínimo de cinco atletas e um máximo de oito atletas.&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;i&gt;Equipas SS&lt;/i&gt;&lt;/b&gt;: Equipas formadas por atletas que utilizam uma BTT de uma só velocidade, normalmente designada de “Single Speed”. Esta categoria é única na sua classificação podendo as suas equipas serem formadas no mínimo com dois atletas e cinco no máximo. É conveniente ter no nome da equipa a sigla SS, para melhor identificação.&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;i&gt;Equipas mistas&lt;/i&gt;&lt;/b&gt;: Categoria de equipas que tenham pelo menos um elemento feminino.&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;i&gt;Equipa Feminina&lt;/i&gt;&lt;/b&gt;: Qualquer equipa que seja na totalidade formada por atletas femininas.&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;i&gt;Grupos Mistos&lt;/i&gt;&lt;/b&gt;: Categoria de grupos que tenham pelo menos um elemento feminino.&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;i&gt;Domingueiros&lt;/i&gt;&lt;/b&gt;: Conjunto de participantes que querem fazer o passeio com guia e sem classificação, organizados no local da partida. Nesta categoria o guia por decisão do mesmo pode encurtar o percurso para chegar dentro do tempo regulamentar, (12h30).&lt;/p&gt;

&lt;p&gt;&lt;span style="color:orange;"&gt;Altimetria&lt;/span&gt;: a disponibilizar brevemente.&lt;/p&gt;

&lt;p&gt;&lt;span style="color:orange;"&gt;Track de GPS&lt;/span&gt;: a ser fornecido no dia anterior às 19h00&lt;/p&gt;

&lt;p&gt;&lt;span style="color:orange;"&gt;Sites de apoio&lt;/span&gt;:&lt;/p&gt;
&lt;p&gt;Clube BTT Matosinhos: &lt;a href="http://www.bttmatosinhos.com/" target="_blank"&gt;http://www.bttmatosinhos.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Blog BTT Matosinhos: &lt;a href="http://bttmatosinhos.blogspot.com/" target="_blank"&gt;http://bttmatosinhos.blogspot.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Blog Abrasar: &lt;a href="http://abrasar.blogs.sapo.pt/" target="_blank"&gt;http://abrasar.blogs.sapo.pt/&lt;/a&gt;&lt;/p&gt;&lt;p&gt; Vamos, vamos....&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-3086976406354543780?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/3086976406354543780/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=3086976406354543780&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3086976406354543780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3086976406354543780'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/06/iv-raide-foto-cidade-de-matosinhos-mais.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8871389706161519221</id><published>2009-06-01T11:05:00.005+01:00</published><updated>2009-06-01T11:12:59.720+01:00</updated><title type='text'></title><content type='html'>&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 0);"&gt;&lt;p&gt;RESCALDO -5ª Maratona -Bila Biker´s - Vila Real 31MAI09&lt;/p&gt;&lt;/span&gt;&lt;/span&gt;

&lt;p&gt;Relato enviado pelo DIOGO ... ( Fotos , mais tarde ;-) )&lt;/p&gt;

&lt;div&gt;&lt;span class="845485208-01062009"&gt;&lt;span style="color: rgb(0, 0, 255);font-family:Trebuchet MS;font-size:105%;"  &gt;VVTemdeSer marcou presença na 5ª Maratona Bilabikers. &lt;p&gt;Um dia de sol,  muito calor e também muita vontade de pedalar, embora o nº de participantes não  fosse muito elevado (cerca de 200).&lt;/p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;span class="845485208-01062009"&gt;&lt;span style="color: rgb(0, 0, 255);font-family:Trebuchet MS;font-size:105%;"  &gt;&lt;p&gt;O Joca, na sua nova "montada", começou bem cedo a fazer o aquecimento  dando voltas e mais voltas para se adaptar ao novo equipamento. Assim, após a  partida começou logo ao ataque e foi-me difícil seguir na roda dele!!! &lt;/p&gt;&lt;p&gt;Esta foi  a 1ª maratona em que participei em que não senti a confusão inicial  e o ritmo  foi desde logo muito vivo.  &lt;/p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;span class="845485208-01062009"&gt;&lt;span style="color: rgb(0, 0, 255);font-family:Trebuchet MS;font-size:105%;"  &gt;&lt;p&gt;Passados os primeiros km, e como o Joca decidiu fazer a 1/2 maratona, lá  fui à minha vida. A grande dificuldade do dia surgia nos primeiros 15 km com uma  subida interessante, feita debaixo dum sol que começava a incomodar. É nesta  altura que tenho um furo e vejo a minha vida a andar para trás. Não descobri a  causa do furo e a câmara que tinha não era do tamanho da roda, mas teve que  servir... Uma nota, só quando estava a montar a roda ouvi pela 1ª vez: "Precisas  de alguma coisa?" Nestas coisas perde-se um bocadinho o espírito BTTista.&lt;/p&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;span class="845485208-01062009"&gt;&lt;span style="color: rgb(0, 0, 255);font-family:Trebuchet MS;font-size:105%;"  &gt;&lt;p&gt;Bem, depois foi rolar por trilhos interessantes que do ponto de vista  técnico eram bastante acessíveis, mas em que, até ao km 41, o sobe era mais  forte do que o desce e o sol deixava marcas.&lt;/p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;span class="845485208-01062009"&gt;&lt;span style="color: rgb(0, 0, 255);font-family:Trebuchet MS;font-size:105%;"  &gt;Com uma parte final bastante rápida, os últimos km foram feitos a  velocidades superiores a 35 km/h por uma via que terá sido a anterior linha de  comboio. É nesta parte que passo pelo Joca e chegamos à meta com poucos minutos  de diferença.&lt;p&gt;&lt;/p&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;span class="845485208-01062009"&gt;&lt;span style="color: rgb(0, 0, 255);font-family:Trebuchet MS;font-size:105%;"  &gt;&lt;p&gt;Desta vez tivemos direito a banhos em boas condições ficando apenas como  reparo à organização a deficiente marcação em determinadas zonas. Quer eu, quer  o Joca e muitos mais BTTistas erramos o percurso por várias  vezes.&lt;/p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;span class="845485208-01062009"&gt;&lt;span style="color: rgb(0, 0, 255);font-family:Trebuchet MS;font-size:105%;"  &gt;&lt;p&gt;Enfim, mais um bom dia de BTT em boa companhia mas em que foi sentida a  não participação de mais elementos VVTemdeSer.&lt;/p&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;span class="845485208-01062009"&gt;&lt;/span&gt; &lt;/div&gt; &lt;div&gt;&lt;span class="845485208-01062009"&gt;&lt;span style="color: rgb(0, 0, 255);font-family:Trebuchet MS;font-size:105%;"  &gt;&lt;p&gt;Vamos, vamos...&lt;/p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8871389706161519221?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8871389706161519221/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8871389706161519221&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8871389706161519221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8871389706161519221'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/06/rescaldo-5-maratona-bila-bikers-vila.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-4785097368144294673</id><published>2009-05-27T09:29:00.004+01:00</published><updated>2009-05-27T09:37:16.310+01:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 102, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;p&gt;FELIZ ANIVERSÁRIO PRIMO&lt;/p&gt;&lt;/span&gt; &lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;&lt;p&gt;27 de Maio de 2009&lt;/p&gt;&lt;/span&gt;
&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lh5.ggpht.com/_0oTBaig2ekM/SZcQGRD86-I/AAAAAAAAEl4/3J2AP3Clfa0/s512/Img038.jpg"&gt;&lt;img style="cursor: pointer; width: 318px; height: 223px;" src="http://lh5.ggpht.com/_0oTBaig2ekM/SZcQGRD86-I/AAAAAAAAEl4/3J2AP3Clfa0/s512/Img038.jpg" alt="" border="0" /&gt;&lt;/a&gt;
&lt;span style="color: rgb(255, 102, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;
&lt;p style="color: rgb(51, 51, 255);"&gt;&lt;span style="font-size:85%;"&gt;Isto não pára... Mais um dia em cheio para um dos elementos do VVTemdeSer.&lt;/span&gt;&lt;/p&gt; &lt;p style="color: rgb(51, 51, 255);"&gt;&lt;span style="font-size:85%;"&gt;Desta feita o Primo de todos nós - &lt;/span&gt;&lt;span style="color: rgb(0, 0, 153);font-size:85%;" &gt;HUGO&lt;/span&gt;&lt;/p&gt;&lt;span style="color: rgb(51, 51, 255);font-size:85%;" &gt;

&lt;/span&gt;&lt;p style="color: rgb(51, 51, 255);"&gt;&lt;span style="font-size:85%;"&gt;Muitos anos de vida, e de preferência a pedalar&lt;/span&gt;&lt;/p&gt;&lt;span style="color: rgb(51, 51, 255);font-size:85%;" &gt;

&lt;/span&gt;&lt;p style="color: rgb(51, 51, 255);"&gt;&lt;span style="font-size:85%;"&gt;Vamos,vamos...&lt;/span&gt;&lt;/p&gt;&lt;span style="color: rgb(51, 51, 255);font-size:85%;" &gt;

&lt;/span&gt;&lt;p style="color: rgb(51, 51, 255);"&gt;&lt;span style="font-size:85%;"&gt;Beijinhos&lt;/span&gt;&lt;/p&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-4785097368144294673?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/4785097368144294673/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=4785097368144294673&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4785097368144294673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4785097368144294673'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/05/feliz-aniversario-primo-27-de-maio-de.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_0oTBaig2ekM/SZcQGRD86-I/AAAAAAAAEl4/3J2AP3Clfa0/s72-c/Img038.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-6149597204007391599</id><published>2009-05-25T09:24:00.003+01:00</published><updated>2009-05-25T09:44:05.522+01:00</updated><title type='text'></title><content type='html'>&lt;span style="font-weight: bold; color: rgb(255, 102, 0);font-size:130%;" &gt;RESCALDO - 2ª Maratona Aniversário Rompe Trilhos - Vila do Conde
24MAI09

&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lh4.ggpht.com/_0oTBaig2ekM/Shl_ZsJQ8yI/AAAAAAAAFgM/PN7VRFAzny0/s512/Img019.jpg"&gt;&lt;img style="cursor: pointer; width: 334px; height: 237px;" src="http://lh4.ggpht.com/_0oTBaig2ekM/Shl_ZsJQ8yI/AAAAAAAAFgM/PN7VRFAzny0/s512/Img019.jpg" alt="" border="0" /&gt;&lt;/a&gt;
&lt;/div&gt;
&lt;p&gt;Bom, não me importo de fazer eu o rescaldo, pois como andei muiiiiito devagar, vi tudo com mais pormenor &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.projectobtt.com/Forum/Smileys//default/biggrin.gif"&gt;&lt;img style="cursor: pointer; width: 15px; height: 15px;" src="http://www.projectobtt.com/Forum/Smileys//default/biggrin.gif" alt="" border="0" /&gt;.&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Lá nos fomos encontrando todos, e depois de um bom e tremido pequeno almoço, dirigimo-nos à partida .. Música para animar o pessoal , sorteios - Parabéns João, ou Jorge... eheheh , as últimas recomendações do Fernando Simões , e lá fomos nós... Achei tudo muito bem marcado , embora, por distracção nos tenhamos perdido por 2 ou 3 vezes.. a ponto de nos atrasarmos ainda mais, e o único posto de controle que apanhamos foi o 1º ... e já quase de malas aviadas, ihihih .... Muito bem servido.. aquelas laranjinhas , humm....&lt;/p&gt;

&lt;p&gt;Bom, o percurso era muito giro, havia zonas muito bonitas . O povo sempre muito simpático...&lt;/p&gt;

&lt;p&gt;À chegada ainda deu para uma entrevista, eheheh . O banhinho estava quente e soube super bem ;-) , o almoço , estava muito bom, e claro... com os amigos por perto , ainda melhor soube&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.projectobtt.com/Forum/Smileys//default/033102flo_1_prv.gif"&gt;&lt;img style="cursor: pointer; width: 24px; height: 16px;" src="http://www.projectobtt.com/Forum/Smileys//default/033102flo_1_prv.gif" alt="" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Uma palavra amiga para a Rosa , que teve o grande azar de ter que desistir por causa do &lt;span style="font-style: italic;"&gt;dropout&lt;/span&gt;... e logo a "jogar" em casa... Foi pena , pois em vez de 1 elemento no Pódio , teríamos 2 &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.projectobtt.com/Forum/Smileys//default/biggrin.gif"&gt;&lt;img style="cursor: pointer; width: 15px; height: 15px;" src="http://www.projectobtt.com/Forum/Smileys//default/biggrin.gif" alt="" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;No geral, acho que foi muito bem conseguida esta "festa de aniversário" por parte dos Rompe Trilhos.&lt;/p&gt;

&lt;p&gt;Muitos Parabéns Rompe Trilhos e até para o ano .&lt;/p&gt;

&lt;p&gt;Podem ver o resto das fotos &lt;a style="color: rgb(204, 0, 0);" href="http://picasaweb.google.pt/lagarta.sandra/2MaratonaRompeTrilhosModivasVilaDoConde24MAI09#"&gt;AQUI&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Vamos, vamos....&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-6149597204007391599?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/6149597204007391599/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=6149597204007391599&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6149597204007391599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6149597204007391599'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/05/rescaldo-2-maratona-aniversario-rompe.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_0oTBaig2ekM/Shl_ZsJQ8yI/AAAAAAAAFgM/PN7VRFAzny0/s72-c/Img019.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8127133836165392846</id><published>2009-05-19T09:17:00.004+01:00</published><updated>2009-05-19T09:29:11.226+01:00</updated><title type='text'></title><content type='html'>&lt;p&gt;&lt;span style="color: rgb(255, 102, 0);font-family:courier new;font-size:130%;"  &gt;&lt;span style="font-weight: bold;"&gt;Mais um aniversário VVTemdeSer ....&lt;/span&gt; &lt;/span&gt;&lt;/p&gt;

&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lh4.ggpht.com/_0oTBaig2ekM/SZcP9BdYenI/AAAAAAAAEjo/Iv2IC0vEBjM/s512/Img019.jpg"&gt;&lt;img style="cursor: pointer; width: 380px; height: 284px;" src="http://lh4.ggpht.com/_0oTBaig2ekM/SZcP9BdYenI/AAAAAAAAEjo/Iv2IC0vEBjM/s512/Img019.jpg" alt="" border="0" /&gt;&lt;/a&gt;

&lt;p&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);font-family:verdana;font-size:130%;"  &gt;PARABÉNS ANDRÉ&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="color: rgb(255, 0, 0);font-family:verdana;font-size:100%;"  &gt;Salve 19MAIO09&lt;/span&gt;&lt;/p&gt;

&lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Um feliz aniversário , este bem mais especial, não ?&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.projectobtt.com/Forum/Smileys//default/smile37.gif"&gt;&lt;img style="cursor: pointer; width: 15px; height: 15px;" src="http://www.projectobtt.com/Forum/Smileys//default/smile37.gif" alt="" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);font-family:verdana;font-size:130%;"  &gt; &lt;/span&gt;
&lt;span style="font-weight: bold; color: rgb(255, 0, 0);font-family:verdana;font-size:130%;"  &gt;
&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);font-family:verdana;font-size:100%;"  &gt;Espero que dia 24 leves o bolo &lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.projectobtt.com/Forum/Smileys//default/smile36.gif"&gt;&lt;img style="cursor: pointer; width: 15px; height: 15px;" src="http://www.projectobtt.com/Forum/Smileys//default/smile36.gif" alt="" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);font-family:verdana;font-size:100%;"  &gt; , para te cantarmos os Parabéns  .&lt;p&gt;&lt;/p&gt;

&lt;p&gt;Beijinhos&lt;/p&gt;

Vamos,vamos ....
&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8127133836165392846?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8127133836165392846/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8127133836165392846&amp;isPopup=true' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8127133836165392846'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8127133836165392846'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/05/mais-um-aniversario-vvtemdeser.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_0oTBaig2ekM/SZcP9BdYenI/AAAAAAAAEjo/Iv2IC0vEBjM/s72-c/Img019.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8294588130942247287</id><published>2009-05-18T14:29:00.004+01:00</published><updated>2009-05-18T14:46:53.058+01:00</updated><title type='text'></title><content type='html'>&lt;p&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 0);font-family:courier new;" &gt;Rescaldo - 1ª Maratona de Valongo - 17MAI09&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i297.photobucket.com/albums/mm232/lagartasm/Valongo%2017MAI09/Img021.jpg"&gt;&lt;img style="cursor: pointer; width: 186px; height: 154px;" src="http://i297.photobucket.com/albums/mm232/lagartasm/Valongo%2017MAI09/Img021.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i297.photobucket.com/albums/mm232/lagartasm/Valongo%2017MAI09/Img014.jpg"&gt;&lt;img style="cursor: pointer; width: 196px; height: 155px;" src="http://i297.photobucket.com/albums/mm232/lagartasm/Valongo%2017MAI09/Img014.jpg" alt="" border="0" /&gt;&lt;/a&gt;

&lt;p&gt;Relato enviado pelo Joca :&lt;/p&gt;
&lt;span style="font-size:85%;"&gt;
&lt;/span&gt;&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; font-family: arial;"&gt;&lt;span style="font-size:100%;"&gt;&lt;p&gt;A pedido de muitas familias, (a minha) aqui vai o meu  pequeno relato da 1.º Maratona de Valongo.&lt;/p&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; font-family: arial;"&gt;&lt;span style="font-size:100%;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; font-family: arial;"&gt;&lt;span style="font-size:100%;"&gt;&lt;p&gt;Foi a 1.ª e, contrariamente ao que já ouvi, não achei que  estivesse nada mal.&lt;/p&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; font-family: arial;"&gt;&lt;span style="font-size:100%;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; font-family: arial;"&gt;&lt;span style="font-size:100%;"&gt;&lt;p&gt;Quanto às inscrições, informações e entrega de dorsais,  não sei bem. Como mandei a minha secretária tratar disso, não posso falar, mas  ela não resmungou , portanto, parto do principio que foi tudo  normal.&lt;/p&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; font-family: arial;"&gt;&lt;span style="font-size:100%;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoBodyText" style="margin: 0cm 0cm 0pt; font-family: arial;"&gt;&lt;span style=";font-size:100%;" &gt;&lt;p&gt;Quanto ao monte propriamente dito, embora já conhecesse grande parte dos  trilhos, gostei. &lt;/p&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoBodyText" style="margin: 0cm 0cm 0pt; font-family: arial;"&gt;&lt;span style=";font-size:100%;" &gt;Em Valongo, já se sabe,&lt;span style=""&gt;  &lt;/span&gt;ou sobe  ou desce,&lt;span style=""&gt;  &lt;/span&gt;e muito!! Não conhecia os  trilhos da parte final, que subimos junto à A4, onde já se via malta sentada no  chão a dizer " não havia necessidade". Expressão que, aliás, viria a ser  exclamada por mim, quando, convencido que estavamos (eu e o Rui Lemos) a acabar  aquilo, fomos informados que a prova, por motivos alheios à organização, tinho  sido alterada à ultima da hora, passando, assim, a ter mais cerca de 8 ou 9 km  que o estipulado. Tirando esta pequena falha (pequena de 8 km) acho que correu  tudo bem, as &lt;span style=""&gt; &lt;/span&gt;marcações estavam visiveis,  os escuteiros não adormeceram e as laranjas do posto de abastecimento eram tão  boas que até houve quem ponderasse ficar por ali para uma barrigada  delas.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoBodyText" style="margin: 0cm 0cm 0pt; font-family: arial;"&gt;&lt;span style="font-size:100%;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoBodyText" style="margin: 0cm 0cm 0pt; font-family: arial;"&gt;&lt;span style=";font-size:100%;" &gt;&lt;p&gt;De salientar, no final, a cereja em cima do bolo,&lt;span style=""&gt;  &lt;/span&gt;uma descida, com um pendente,  seguramente....muiiiiito elevado.&lt;/p&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoBodyText" style="margin: 0cm 0cm 0pt; font-family: arial;"&gt;&lt;span style="font-size:100%;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoBodyText" style="margin: 0cm 0cm 0pt; font-family: arial;"&gt;&lt;span style=";font-size:100%;" &gt;&lt;p&gt;Um vénia à prestação do Rui Lemos que, sendo a sua primeira maratona e  com uma bike de ferro aguentou-se valentemente tanto a subir como a descer.  Temos atleta!&lt;/p&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoBodyText" style="margin: 0cm 0cm 0pt; font-family: arial;"&gt;&lt;span style="font-size:100%;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoBodyText" style="margin: 0cm 0cm 0pt; font-family: arial;"&gt;&lt;span style=";font-size:100%;" &gt;&lt;p&gt;Venha a próxima!!&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt; Vamos,vamos... &lt;/p&gt;

&lt;p&gt;O.O&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8294588130942247287?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8294588130942247287/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8294588130942247287&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8294588130942247287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8294588130942247287'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/05/rescaldo-1-maratona-de-valongo-17mai09.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i297.photobucket.com/albums/mm232/lagartasm/Valongo%2017MAI09/th_Img021.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-5942871446866736450</id><published>2009-05-09T23:01:00.004+01:00</published><updated>2009-05-09T23:14:20.198+01:00</updated><title type='text'></title><content type='html'>&lt;p style="color: rgb(255, 102, 0); text-align: center;"&gt;&lt;span style=";font-family:Tahoma;font-size:130%;"  &gt;&lt;span style="font-family:Tahoma;"&gt;&lt;strong&gt;1ª MARATONA BTT VALONGO -17MAI09&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="color: rgb(255, 102, 0); text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i429.photobucket.com/albums/qq15/Jalabai/PosterJPG.jpg"&gt;&lt;img style="cursor: pointer; width: 295px; height: 354px;" src="http://i429.photobucket.com/albums/qq15/Jalabai/PosterJPG.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p align="justify"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;&lt;p&gt;Trata-se de um evento dirigido a todos os amantes do BTT que desejam fazer uma maratona nas diferentes serras de Valongo, com belas paisagens e trilhos para todos os gostos, estamos certos que este será o desafio que muitos procuram e ainda não encontraram! Vem participar!&lt;/p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p align="justify"&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;&lt;strong&gt;&lt;u&gt;Prazo LIMITE de Inscrição - 11.05.2009&lt;/u&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;&lt;strong&gt;&lt;u&gt;Prazo LIMITE para Pagamentos - 13.05.2009&lt;/u&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;Métodos de inscrição / Preço&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/p&gt;&lt;div align="center"&gt;&lt;a href="http://www.clubebttvalongo.pt/index.php?option=com_jforms&amp;amp;view=form&amp;amp;id=1&amp;amp;Itemid=4"&gt;&lt;span style="color: rgb(128, 0, 0);"&gt;INSCRIÇÃO ONLINE&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;
&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;Email para -   &lt;script language="JavaScript" type="text/javascript"&gt;  &lt;!--  var prefix = '&amp;#109;a' + 'i&amp;#108;' + '&amp;#116;o';  var path = 'hr' + 'ef' + '=';  var addy1883 = 'cl&amp;#117;b&amp;#101;bttv&amp;#97;l&amp;#111;ng&amp;#111;' + '&amp;#64;';  addy1883 = addy1883 + 'gm&amp;#97;&amp;#105;l' + '&amp;#46;' + 'c&amp;#111;m';  var addy_text1883 = 'cl&amp;#117;b&amp;#101;bttv&amp;#97;l&amp;#111;ng&amp;#111;' + '&amp;#64;' + 'gm&amp;#97;&amp;#105;l' + '&amp;#46;' + 'c&amp;#111;m';  document.write( '&lt;a&gt;' );  document.write( addy_text1883 );  document.write( '&lt;\/a&gt;' );  //--&gt;\n &lt;/script&gt;&lt;a href="mailto:clubebttvalongo@gmail.com"&gt;clubebttvalongo@gmail.com&lt;/a&gt;&lt;script language="JavaScript" type="text/javascript"&gt;  &lt;!--  document.write( '&lt;span style="\'display:"&gt;' );  //--&gt;  &lt;/script&gt;&lt;span style="display: none;"&gt;Este endereço de e-mail está protegido de spam bots, pelo que necessita do Javascript activado para o visualizar  &lt;script language="JavaScript" type="text/javascript"&gt;  &lt;!--  document.write( '&lt;/' );  document.write( 'span&gt;' );  //--&gt;  &lt;/script&gt;&lt;/span&gt; - com Nome, Data de nascimento e n.º BI.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;15 Pedaladas / Bêtêtista (C/Almoço)&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;12.5 Pedaladas / Bêtêtista (S/Almoço)&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;Elas não pagam!!!! &lt;img src="http://www.clubebttvalongo.pt/plugins/editors/tinymce/jscripts/tiny_mce/plugins/emotions/images/smiley-cool.gif" alt="Descontraído" title="Descontraído" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;
&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;Tipo de Evento&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;Maratona &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;
&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;Local de Secretariado/concentração&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;Valongo
&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;Entidade Responsável&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;Clube BTT Valongo&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;
&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;Quilometragem&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;35km / 75km (Aprox.)&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;Nível de Dificuldade&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;40km 3+ (0 - 5)&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;75km 4+ (0 - 5)&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt; &lt;/p&gt;&lt;p align="justify"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;Os Horários, e Altimetrias serão divulgados mais tarde. Inscreve-te e participa na 1ª Maratona realizada neste concelho, vem fazer parte da história da modalidade!Não fiques à espera de saber pelos outros que perdeste um evento fantástico que ficará para sempre marcado na agenda de todos os bêtêtistas! &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;&lt;strong&gt;Os pagamentos devem ser efectuados por transferência bancária para o NIB 0035 0837 0004 3892 9305 5, caixa Geral Depósitos, com o descritivo BTT N.º BI. Todos os Participantes devem enviar o comprovativo do pagamento via email para &lt;script language="JavaScript" type="text/javascript"&gt;  &lt;!--  var prefix = '&amp;#109;a' + 'i&amp;#108;' + '&amp;#116;o';  var path = 'hr' + 'ef' + '=';  var addy62161 = 'cl&amp;#117;b&amp;#101;bttv&amp;#97;l&amp;#111;ng&amp;#111;' + '&amp;#64;';  addy62161 = addy62161 + 'gm&amp;#97;&amp;#105;l' + '&amp;#46;' + 'c&amp;#111;m';  document.write( '&lt;a&gt;' );  document.write( addy62161 );  document.write( '&lt;\/a&gt;' );  //--&gt;\n &lt;/script&gt;&lt;a href="mailto:clubebttvalongo@gmail.com"&gt;clubebttvalongo@gmail.com&lt;/a&gt;&lt;script language="JavaScript" type="text/javascript"&gt;  &lt;!--  document.write( '&lt;span style="\'display:"&gt;' );  //--&gt;  &lt;/script&gt;&lt;span style="display: none;"&gt;Este endereço de e-mail está protegido de spam bots, pelo que necessita do Javascript activado para o visualizar  &lt;script language="JavaScript" type="text/javascript"&gt;  &lt;!--  document.write( '&lt;/' );  document.write( 'span&gt;' );  //--&gt;  &lt;/script&gt;&lt;/span&gt;, ou por fax para o n.º224 221 781. É de extrema importância mencionarem no comprovativo de pagamento o N.º do vosso BI.&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="justify"&gt;
&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;&lt;strong&gt;Para já estou eu e o Joca inscritos...&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="justify"&gt;
&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;span style=";font-family:Tahoma;font-size:10;"  &gt;&lt;strong&gt;Vamos,vamos....
&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-5942871446866736450?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/5942871446866736450/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=5942871446866736450&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5942871446866736450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5942871446866736450'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/05/1-maratona-btt-valongo-17mai09-trata-se.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-4126628203935538015</id><published>2009-05-07T13:53:00.006+01:00</published><updated>2009-05-07T13:58:54.999+01:00</updated><title type='text'></title><content type='html'>&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: center;"&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 102, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;p&gt;07 de Maio de 2009&lt;/p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="color: rgb(255, 102, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;
&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 102, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;Feliz Aniversário MESTRE DIOGO&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="color: rgb(255, 102, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;p&gt;&lt;/p&gt;
&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://mob297.photobucket.com/albums/mm232/lagartasm/SLIDE/SL733790.jpg"&gt;&lt;img style="cursor: pointer; width: 240px; height: 180px;" src="http://mob297.photobucket.com/albums/mm232/lagartasm/SLIDE/SL733790.jpg" alt="" border="0" /&gt;&lt;/a&gt;

&lt;p&gt;Mais um elemento dos VVTemdeSer a fazer anos.&lt;/p&gt;&lt;p&gt;Espero que tenhas um dia muito bem passado.&lt;/p&gt;

&lt;p&gt;Beijinhos&lt;/p&gt;

&lt;p&gt;Vamos,vamos ...&lt;/p&gt;
&lt;/div&gt;&lt;span style="color: rgb(255, 102, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;
&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-4126628203935538015?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/4126628203935538015/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=4126628203935538015&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4126628203935538015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4126628203935538015'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/05/feliz-aniversario-mestre-diogo-espero.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-5752903141578951628</id><published>2009-05-04T12:24:00.005+01:00</published><updated>2009-05-04T12:48:02.741+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='PORTALEGRE 2009_ Rescaldo'/><title type='text'></title><content type='html'>Portalegre 2009: Rescaldo&lt;a href="http://4.bp.blogspot.com/_tbgNCV2l2aY/Sf7Q6FdDp1I/AAAAAAAAACQ/1scX59P3l44/s1600-h/portalegre.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5331928705168287570" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_tbgNCV2l2aY/Sf7Q6FdDp1I/AAAAAAAAACQ/1scX59P3l44/s200/portalegre.JPG" border="0" /&gt;&lt;/a&gt;




&lt;div&gt;
Caros Amigos:

Tá feito....

Mais de 8h00, em estado lastimável, com um mau humor insustentável, dores em todos os musculos e cheio de dores de cabeça do sol... Mas confesso que qdo vi a meta foi uma sensação que fez o sofrimento quase valer a pena...

Mais:
1) para mim o melhor da maratona foi a chegada ao último posto de abastecimento, onde fomos recebidos apoteoticamente pela “familia”... Muito bom...
2) o convivio entre o pessoal...
3) o jantar do dia anterior;
4) os 1º’s 50 km da maratona;
5) a imagem do pessoal a arrancar... 3.500 tipos pela estrada fora de bicla, bonito...
6) as zonas de abastecimento com mecanicos... sem os quais não teria conseguido acabar;
7) os trilhos, muito bonitos e diferentes do que habitualmente fazemos;
8) a sande de leitão a caminho de casa!

Menos:
1) ter que me ir embora no sábado;
2) as quedas, algumas que assisti com algum aparato;
3) a subida ao km 75... 10 km, com um desnivel acumulado de 600 metros é duro que baste, mas aparecer entre o km 75 e 85 vi a coisa mal parada...

Agradecimentos especiais:
1) à familia Pinto\Pilão: obrigado pelo fim de semana que ajudaram a preparar com prova de vinhos, jantar e companhia... e nem sequer foram pedalar... Paulo e Rosa, se para o ano quiserem ir eu acompanho. Rosa, fico a aguardar a conversa com a minha Marta ;-);
2) João, irmão da Rosa: o ponto anterior não seria possivel sem a tua ajuda. Qdo ao vinho devo dizer que o meu sogro, a quem ofereci a garrafa ficou cliente;
3) Diogo: pela companhia na viajem e pela ideia de parar no regresso para leitão &amp;amp; fino;
4) Jorge: colega de maratona... amigo, os 10 km de subida custaram menos contigo a caminhar ao meu lado J
5) Ao restante pessoal, Mi, Marta, André que ajudaram a fazer deste um fim de semana em grande.

Bjs e abraços a todos,
RA

PS: isto tá feito mas a “epoca” continua... Para a semana fazemos a volta junto a casa do André? Temos que treinar para os 40 km de Vila do Conde (24/05) e para os 35/65 de Vila Real (31/05). E ainda falta a volta VVTemdeSer (a ser ultimada pelo mestre Diogo) e Santiago. Vamos, vamos&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-5752903141578951628?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/5752903141578951628/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=5752903141578951628&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5752903141578951628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5752903141578951628'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/05/caros-amigos-ta-feito.html' title=''/><author><name>RA</name><uri>http://www.blogger.com/profile/05327591616398319946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_tbgNCV2l2aY/SNpEml5OUiI/AAAAAAAAAAM/o22k2RCZARo/S220/IMG_1303.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tbgNCV2l2aY/Sf7Q6FdDp1I/AAAAAAAAACQ/1scX59P3l44/s72-c/portalegre.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-1488839961630889875</id><published>2009-05-04T12:02:00.003+01:00</published><updated>2009-05-04T13:57:27.576+01:00</updated><title type='text'></title><content type='html'>&lt;p&gt;&lt;span style=";font-family:arial;font-size:130%;"  &gt;&lt;span style="color: rgb(255, 102, 0); font-weight: bold;"&gt;II Maratona Aniversário Rompe Trilhos - Vila do Conde 24MAI09&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vWyY27-CgeM/SZmn9TjUnMI/AAAAAAAAAHQ/L0t0nCMane8/s400/cartaz_rompe_trilhos.jpg"&gt;&lt;img style="cursor: pointer; width: 283px; height: 400px;" src="http://1.bp.blogspot.com/_vWyY27-CgeM/SZmn9TjUnMI/AAAAAAAAAHQ/L0t0nCMane8/s400/cartaz_rompe_trilhos.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;No 2º aniversário do nosso clube vamos repetir a organização de um evento para juntar todos os que partilham da nossa paixão pelo BTT.&lt;/p&gt;

&lt;p&gt;O evento vai realizar-se no dia 24 de Maio de 2009 e consiste numa meia-maratona com 40 Km de e uma maratona com 70 Km pelos trilhos do concelho de Vila do Conde e zonas limítrofes.&lt;/p&gt;

&lt;p&gt;Prazo de inscrição:&lt;/p&gt;

&lt;p&gt;• Serão aceites até às 24h00 de Domingo dia 17 de Maio de 2009.&lt;/p&gt;
&lt;p&gt;• Serão limitadas a 300 participantes e só são válidas após o respectivo pagamento.&lt;/p&gt;

&lt;p&gt;Podem realizar a inscrição da seguinte forma:
Envio do nome, data de nascimento e N.º de Bilhete de identidade por email, fax, telefone ou carta.&lt;/p&gt;

&lt;p&gt;Os participantes têm direito a:&lt;/p&gt;

- Participação na “Maratona de Aniversário”
- T-Shirt alusiva ao evento
- Placa do dorsal
- Seguro de acidentes pessoais e de responsabilidade civil
- Assistência técnica nos postos de abastecimento
- Reforços alimentares nas zonas de abastecimentos e no final
- Banhos de água quente
- Local de lavagem das bicicletas
- Almoço de convívio
- Lembranças para todos os participantes

&lt;p&gt;&lt;existe ainda="" us="" os="" 3="" primeiros="" classificados="" masculinos="" e="" femininos="" em="" cada="" mio="" especial="" para="" a="" equipa="" mais=""&gt;&lt;/existe&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-weight: bold;"&gt;Valor da inscrição:&lt;/span&gt;&lt;/p&gt;
Até ao dia 25 de Abril de 2009
• Betetistas Masculinos - 10,00 € + 5 para o almoço
• Betetistas Femininas - 5€ com almoço incluído
• Betetistas Jovens (menos de 14 anos) - 5€ com almoço incluído

&lt;p&gt;Após esta data
• Betetistas Masculinos - 15,00€ + 5 para o almoço
• Betetistas Femininas - 10€ com almoço incluído
• Betetistas Jovens (menos de 14 anos) - 10€ com almoço incluído&lt;/p&gt;

&lt;p&gt;Sócios do Clube BTT Rompe Trilhos (Preço único):
• Betetistas Masculinos - 10,00€ com o almoço incluído
• Betetistas Femininas - Grátis
• Betetistas Jovens (menos de 14 anos) - Grátis&lt;/p&gt;

&lt;p&gt;Acompanhantes: Almoço + outras actividades a realizar- 5€&lt;/p&gt;

&lt;p&gt;Dados para pagamento:
• Cheque:
Agradece-se o envio do cheque endossado a Rompe Trilhos-Clube de BTT, por correio para a seguinte morada:
Rompe Trilhos - Clube BTT
Travessa Lage de Baixo, 171
4485-601 Modivas - Vila do Conde&lt;/p&gt;

&lt;p&gt;• Transferência Bancária:
A transferência deve ser efectuada para o seguinte NIB: 0010 0000 38903060001 37
Agradece-se o envio do respectivo comprovativo para:
• Fax: 229 286 096
• Email: &lt;a href="mailto:rompetrilhos.btt@iol.pt"&gt;rompetrilhos.btt@iol.pt&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;O local de concentração e de secretariado será o pavilhão desportivo de Modivas. Quem quiser pode pernoitar no pavilhão.
O secretariado abre às 7 horas e a partida para ambas as provas é às 9 horas.&lt;/p&gt;

&lt;p&gt;Brevemente serão divulgadas as actividades para os acompanhantes.&lt;/p&gt;

&lt;p&gt;Qualquer informação adicional deve ser pedida para Tel: 961 821 085/919 325 913&lt;/p&gt;

&lt;p&gt;Quem vai ?&lt;/p&gt;

&lt;p&gt;Vamos, vamos...&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-1488839961630889875?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/1488839961630889875/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=1488839961630889875&amp;isPopup=true' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1488839961630889875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1488839961630889875'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/05/ii-maratona-aniversario-rompe-trilhos.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_vWyY27-CgeM/SZmn9TjUnMI/AAAAAAAAAHQ/L0t0nCMane8/s72-c/cartaz_rompe_trilhos.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-127161213117178148</id><published>2009-04-13T14:13:00.006+01:00</published><updated>2009-04-13T14:35:54.355+01:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 102, 0);font-family:courier new;font-size:180%;"  &gt;&lt;span style="font-weight: bold;"&gt;&lt;p&gt;5ª Maratona BTT Bila Biker´s - 31MAI09 - Vila Real&lt;/p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.bilabikers.com/ImageFetch.ashx?Size=0&amp;amp;ImageID=277"&gt;&lt;img style="cursor: pointer; width: 350px; height: 246px;" src="http://www.bilabikers.com/ImageFetch.ashx?Size=0&amp;amp;ImageID=277" alt="" border="0" /&gt;&lt;/a&gt;

&lt;p&gt; &lt;span id="ctl00_Principal_FormView1_descriptionLabel"&gt;A 5ª Maratona BTT Bila Biker’s em Vila Real vai realizar-se a 31 de Maio (Alteração de data face ás eleições parlamento europeu que se realizarão em 7 de Junho). Fazendo parte do OPEN REGIONAL DE MARATONAS e inserida nas festas da cidade de Vila Real ( S. António, S. João e o S. Pedro onde pode participar com os Bila Biker’s no Jogo do pucarinho “Louça negra de Bisalhães” , tem um percurso selectivo com cerca de 65 km (em paralelo a meia maratona 35 km).
&lt;p&gt; Conforme vem sendo hábito nos nossos eventos o percurso surpresa será de dificuldade física média alta e técnica “baixa”, dando aos participantes a possibilidade de conhecer a nossa região de uma forma "Hard" com vem sendo as queixas dos participantes em edições anteriores que muito nos apraz pois tem estes repetido.&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;&lt;/span&gt;
&lt;/p&gt;&lt;p&gt;                         As inscrições para este evento podem ser feitas através de &lt;a href="http://www.bilabikers.com/BTT/5Maratona/insc5maratona.aspx" title="Inscrição para a 5ª maratona Bila Biker´s"&gt;FORMULÁRIO&lt;/a&gt;, na &lt;strong&gt;BICICAR                             &lt;/strong&gt;ou pelos telefones &lt;strong&gt;962 323 925 &lt;/strong&gt;(Jorge Guerra), &lt;strong&gt;967                                 730 027 &lt;/strong&gt;(Duarte Guedes), &lt;strong&gt;964 545 551 &lt;/strong&gt;(Carlos Reigoto)                         ou ainda &lt;strong&gt;966 393 851 &lt;/strong&gt;(Rui Carvalho) e tambem por email &lt;span style="text-decoration: underline;"&gt;: bilabikers@bilabikers.com , &lt;/span&gt;poderá também ser feita                         por correspondência para:                     &lt;/p&gt;                 &lt;p&gt;                    
                                  BILA BIKER'S Centro Comercial                         D. Diniz
                                   Largo do Pioledo lj 28                    
                                   5000-596 VILA REAL                 &lt;/p&gt;                 &lt;p&gt;                      &lt;/p&gt;                     &lt;p&gt;                         &lt;/p&gt;&lt;p&gt;Deverá constar na mesma NOME, B.I, DATA DE NASCIMENTO, CONTACTO, E-MAIL, LOCALIDADE                         e número de ACOMPANHANTES , &lt;strong&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;ENCERRAM no dia 26 de Maio de 2009.&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;strong&gt;
                    &lt;/strong&gt;&lt;p&gt;&lt;/p&gt;                     &lt;p&gt;                         &lt;strong&gt;&lt;p&gt;Valor da inscrição por participante  15€&lt;/p&gt;&lt;/strong&gt;&lt;/p&gt;                 &lt;p&gt;                     &lt;strong&gt;&lt;/strong&gt; &lt;/p&gt;                     &lt;p&gt;                         &lt;strong&gt;&lt;p&gt;Sócios Bila Biker's/INATEL  10€&lt;/p&gt;&lt;/strong&gt;&lt;/p&gt;                 &lt;p&gt;                     &lt;strong&gt;&lt;/strong&gt; &lt;/p&gt;                     &lt;p&gt;                         &lt;strong&gt;&lt;p&gt;Acompanhantes  10€&lt;/p&gt;&lt;/strong&gt;&lt;/p&gt;                 &lt;p&gt;                          &lt;span style="font-weight: bold;"&gt;&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=";font-family:Tahoma;font-size:9;"  &gt;&lt;span style="font-family:Tahoma;"&gt;&lt;span class="style1"&gt;Aos Atletas                              Federados ( não sócios BILA BIKER'S / INATEL ) serão DEVOLVIDOS 2€ na                              apresentação    da sua licença desportiva actualizada.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;b&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;                     &lt;ol&gt;&lt;span style="font-family:Tahoma;"&gt;                         &lt;/span&gt;&lt;/ol&gt;                 &lt;p&gt;                     &lt;strong&gt;&lt;/strong&gt; &lt;/p&gt;                     &lt;p&gt;                     &lt;/p&gt;                                          &lt;strong&gt;                    
                &lt;/strong&gt; &lt;p&gt;                         &lt;/p&gt;&lt;p&gt;Os pagamentos deverão ser efectuados via transferência electrónica (multibanco,                         homebanking,... para o&lt;strong&gt; NIB 0035 0079 0000 7904430 17&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;                 &lt;p&gt;                      &lt;/p&gt;                     &lt;p&gt;                         &lt;/p&gt;&lt;p&gt;A inscrição só será validada e efectivada com o comprovativo de transferência/pagamento,                         este deverá ser enviado após pagamento por e-mail, fax (259 322 077) ou via CTT                         para endereço já mencionado.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;                 &lt;p&gt;                      &lt;/p&gt;                     &lt;p&gt;                         &lt;/p&gt;&lt;p&gt;O valor da inscrição inclui lembranças, reforço alimentar, almoço, banho e seguro.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;                 &lt;p&gt;                      &lt;/p&gt;                                          &lt;p&gt;O pagamento da inscrição terá que ser efectuado até ao dia 28 de Maio de 2008, qualquer                     pagamento para além desta data será acrescido de 5€.&lt;/p&gt;&lt;p&gt;                         &lt;/p&gt;&lt;p&gt;Deverão ser consultados os &lt;a href="http://www.bilabikers.com/BTT/5Maratona/reg5maratona.aspx"&gt;REGULAMENTOS&lt;/a&gt;                          &amp;amp; &lt;a href="http://www.bilabikers.com/BTT/5Maratona/prog5maratona.aspx"&gt;PROGRAMA&lt;/a&gt;&lt;a href="http://www.bilabikers.com/BTT/5Maratona/prog5maratona.aspx"&gt;.&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt; Para já estamos inscritos 3 VVTemdeSer : Joca,Sandra e Ricardo Alex.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt; Vamos,vamos.... &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;span id="ctl00_Principal_FormView1_descriptionLabel"&gt;

&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-127161213117178148?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/127161213117178148/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=127161213117178148&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/127161213117178148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/127161213117178148'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/04/5-maratona-btt-bila-bikers-31mai09-vila.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-6009445447909793468</id><published>2009-04-06T10:22:00.003+01:00</published><updated>2009-04-06T11:00:15.659+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rescaldo 4º BTT ROTAS MARÃO 2009'/><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_tbgNCV2l2aY/SdnKS7qh3QI/AAAAAAAAABo/1XKD5KqwSzM/s1600-h/IMG_0119.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5321506861317479682" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_tbgNCV2l2aY/SdnKS7qh3QI/AAAAAAAAABo/1XKD5KqwSzM/s200/IMG_0119.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;&lt;strong&gt;Rescaldo 4º BTT ROTAS MARÃO 2009&lt;/strong&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Olá:&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Em relação à maratona devo dizer em primeiro lugar que a organização foi do melhor e tudo correu bem.
&lt;/div&gt;&lt;div&gt;Qto ao percurso foi dos mais bonitos que já fiz, cheio de subidas de respeito (a subida para o ponto mais alto foi incrivel) e descidas com fartura, que não sendo a minha especialidade foram muito divertidas.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;No que diz respeito a nós não consigo visualizar os tempos mas acho que o Diogo fez aquilo em pouco mais de 4h00 e os “mortais” em pouco menos de 06h00. Tudo em grande forma portanto… Gostei particularmente da forma colaborativa como acabamos aquilo, com o Joca, Jorge e eu a puxar à vez, bonito…
&lt;/div&gt;&lt;div&gt;Só tive pena novamente de não puder estar com o pessoal no final da Maratona... Qdo a Leonor crescer...&lt;/div&gt;&lt;div&gt;
Venha a proxima, que acho que é a Maratona da Isabelinha.
&lt;/div&gt;&lt;div&gt;Obrigado ao Bartes pelas fotos...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Já agora mais fotos em:&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a title="blocked::http://picasaweb.google.pt/lagarta.sandra/4RotasDoMaraoAmarante05ABR09" href="http://picasaweb.google.pt/lagarta.sandra/4RotasDoMaraoAmarante05ABR09#"&gt;http://picasaweb.google.pt/lagarta.sandra/4RotasDoMaraoAmarante05ABR09#&lt;/a&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;
Abraços,
RA&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-6009445447909793468?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/6009445447909793468/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=6009445447909793468&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6009445447909793468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6009445447909793468'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/04/ola-em-relacao-maratona-devo-dizer-em.html' title=''/><author><name>RA</name><uri>http://www.blogger.com/profile/05327591616398319946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_tbgNCV2l2aY/SNpEml5OUiI/AAAAAAAAAAM/o22k2RCZARo/S220/IMG_1303.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tbgNCV2l2aY/SdnKS7qh3QI/AAAAAAAAABo/1XKD5KqwSzM/s72-c/IMG_0119.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-6726597656928901800</id><published>2009-03-30T10:21:00.008+01:00</published><updated>2009-03-30T12:06:24.186+01:00</updated><title type='text'></title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://i297.photobucket.com/albums/mm232/lagartasm/Porto%20Historico%2029MAR09/Img0031.jpg"&gt;&lt;/a&gt;&lt;/p&gt;





&lt;p&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;span style="font-family:verdana;color:#ff6600;"&gt;1º Passeio Histórico -ProjectoBTT - Porto 29MAR09&lt;/span&gt;&lt;/strong&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p align="left"&gt;&lt;a href="http://i297.photobucket.com/albums/mm232/lagartasm/Porto%20Historico%2029MAR09/Img0031.jpg"&gt;&lt;img style="WIDTH: 179px; CURSOR: hand; HEIGHT: 132px" alt="" src="http://i297.photobucket.com/albums/mm232/lagartasm/Porto%20Historico%2029MAR09/Img0031.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://1.bp.blogspot.com/_0oTBaig2ekM/SdCl8tWISrI/AAAAAAAAFJE/Q8Sml_mOvS0/s1600-h/item.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5318933622307703474" style="WIDTH: 179px; CURSOR: hand; HEIGHT: 134px" alt="" src="http://1.bp.blogspot.com/_0oTBaig2ekM/SdCl8tWISrI/AAAAAAAAFJE/Q8Sml_mOvS0/s320/item.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_0oTBaig2ekM/SdCl8tWISrI/AAAAAAAAFJE/Q8Sml_mOvS0/s1600-h/item.jpg"&gt;&lt;/a&gt;&lt;/p&gt;



&lt;p&gt;&lt;/p&gt;VVtemdeSer , presente em mais um passeio do ProjectoBTT.

&lt;p&gt;&lt;/p&gt;



&lt;p&gt;&lt;/p&gt;Desta feita o desafio era mostrar a cidade do Porto em BTT . Foi um percurso muito giro , onde conseguimos entrar em negociações com o S.Pedro , pois presenteou-nos com uma manhã fresca , mas com sol . Estivemos cerca de 60 amigos juntos . Familias inteiras. Espectáculo ver miudos tão novinhos, já a acompanharem os pais...Foi também muito agradável a presença de vários grupos de BTT amigos, os 100Norte , os Cotonetes, os Mabecos. E claro , parte da "família" do ProjectoBTT , que vieram uns de Setúbal , outros de Seixal , Coimbra , Vinha da Rainha.


&lt;p&gt;O percurso, como o nome indica , foi pelas ruas da Invicta.....Saimos do Parque da Cidade , subimos a Av. da Boavista, Rotunda , Julio Dinis , Palácio , Virtudes, Taipas, Torre dos Clérigos , Camâra do Porto , Santa Catarina , Batalha, Sé, Ribeira , Marginal, Capela Stª Catarina ( Fluvial ) , Foz, Parque da Cidade. Ainda tivemos pelo meio, direito a umas perguntinhas, sobre alguns monumentos ;-)
&lt;/p&gt;

Seguiu-se o almoço , no Restaurante Your Palace, onde pudemos saborear a bela da Francesinha.

Enfim, uma manhã muito bem passada , na companhia de muitos amigos e a fazermos o que mais gostamos de fazer ao fim de semana.... a pedalar ;-)

Venha daí o próximo Passeio Histórico , que será em COIMBRA!! Lá estaremos !!

&lt;p&gt;&lt;/p&gt;

Obrigada ao Orlando, ao Jorge , à Rosa, ao Primo, ao Paulo, ao André,à Mi, à Martinha e ao Bernardo.

&lt;p&gt;&lt;/p&gt;


&lt;p&gt;Podem ver algumas fotos &lt;a href="http://picasaweb.google.pt/lagarta.sandra/1PasseioPortoHistoricoProjectoBTT29MAR09#"&gt;AQUI&lt;/a&gt;&lt;/p&gt;

E a Report &lt;a href="http://www.projectobtt.com/index.php?option=com_smf&amp;amp;Itemid=32&amp;amp;topic=11728.msg216427#msg216427"&gt;AQUI&lt;/a&gt;





&lt;p&gt;Vamos,vamos... &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-6726597656928901800?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/6726597656928901800/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=6726597656928901800&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6726597656928901800'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6726597656928901800'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/03/1-passeio-historico-projectobtt-porto.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i297.photobucket.com/albums/mm232/lagartasm/Porto%20Historico%2029MAR09/th_Img0031.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-7280581129526814511</id><published>2009-03-20T14:02:00.004Z</published><updated>2009-03-20T14:43:32.635Z</updated><title type='text'></title><content type='html'>&lt;div&gt;

&lt;p&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;2ª ROTA DO GUERREIRO "O BASTO" - 26ABR09&lt;/span&gt;&lt;/strong&gt; &lt;p&gt;&lt;/p&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_tbgNCV2l2aY/ScOiB0nryMI/AAAAAAAAABg/Bd1uGiIZ-XY/s1600/cartaz1uy8.jpg"&gt;&lt;img style="WIDTH: 345px; CURSOR: hand; HEIGHT: 452px" alt="" src="http://4.bp.blogspot.com/_tbgNCV2l2aY/ScOiB0nryMI/AAAAAAAAABg/Bd1uGiIZ-XY/s1600/cartaz1uy8.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;2º PASSEIO BTT - CABECEIRAS DE BASTO&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;26 de Abril 2009 (Dificuldade Média / Alta)&lt;/div&gt;
&lt;div&gt;40km&lt;/div&gt;
&lt;div&gt;Inscrições: 12€ (inclui: seguro,reforço alimentar,banho,almoço convívio,lembranças)&lt;/div&gt;
&lt;div&gt;Secretariado e Concentração junto das Piscinas Municipais;&lt;/div&gt;
&lt;div&gt;OrG. Associação Roladores de BastoEmail: &lt;a href="mailto:a.rdbasto@gmail.com"&gt;a.rdbasto@gmail.com&lt;/a&gt; Informações: 963474826 – 967920170A data limite das inscrições são até ao dia 20 de Abril;
&lt;/div&gt;
&lt;div&gt;FICHA DE INSCRIÇÃO AQUI ----» &lt;a href="http://www.forumbtt.net/index.php?action=dlattach;topic=51915.0;attach=2198" target="_blank"&gt;http://www.forumbtt.net/index.php?action=dlattach;topic=51915.0;attach=2198&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;A pedido do meu cunhado inscrevi-me nisto... Alguém me acompanha?&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;RA&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-7280581129526814511?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/7280581129526814511/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=7280581129526814511&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/7280581129526814511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/7280581129526814511'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/03/2-rota-do-guerreiro-o-basto-2-passeio.html' title=''/><author><name>RA</name><uri>http://www.blogger.com/profile/05327591616398319946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_tbgNCV2l2aY/SNpEml5OUiI/AAAAAAAAAAM/o22k2RCZARo/S220/IMG_1303.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tbgNCV2l2aY/ScOiB0nryMI/AAAAAAAAABg/Bd1uGiIZ-XY/s72-c/cartaz1uy8.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-3315885899727862888</id><published>2009-03-16T12:49:00.004Z</published><updated>2009-03-16T13:04:30.956Z</updated><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_tbgNCV2l2aY/Sb5M2h22MMI/AAAAAAAAABY/Ccquufa5US0/s1600-h/15_03_09_3.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5313769110028824770" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 83px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_tbgNCV2l2aY/Sb5M2h22MMI/AAAAAAAAABY/Ccquufa5US0/s200/15_03_09_3.bmp" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_tbgNCV2l2aY/Sb5MVF9hapI/AAAAAAAAABQ/b6blsOpNY74/s1600-h/15_03_09_2.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5313768535604947602" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 83px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_tbgNCV2l2aY/Sb5MVF9hapI/AAAAAAAAABQ/b6blsOpNY74/s200/15_03_09_2.bmp" border="0" /&gt;&lt;/a&gt;

&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_tbgNCV2l2aY/Sb5LtWwaU5I/AAAAAAAAABI/2KxhDRXEOXs/s1600-h/15_03_09.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5313767852918592402" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 83px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_tbgNCV2l2aY/Sb5LtWwaU5I/AAAAAAAAABI/2KxhDRXEOXs/s200/15_03_09.bmp" border="0" /&gt;&lt;/a&gt;


&lt;div&gt;olá!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Neste fds foi-me oferecida uma coisa chamada NSports! É um GPS do tamanho de um relógio, impecável, estive a testar aquilo no domingo e dá para ter uma noção engraçada o passeio realizado.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Mando 3 gráficos que permite contruir: pulsação, velocidade e altimetria.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Para além disso fiquei a saber que:&lt;/div&gt;&lt;div&gt;Pedalei 4 horas;&lt;/div&gt;&lt;div&gt;Fiz 65 km;&lt;/div&gt;&lt;div&gt;Gastei 3800 calorias;&lt;/div&gt;&lt;div&gt;Velocidade máxima de 60 km\h;&lt;/div&gt;&lt;div&gt;Pusação média de 142, máxima de 167 (vê-se bem que fui sozinho);&lt;/div&gt;&lt;div&gt;Desnivel acumulado de 1323 metros.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Agora só falta aprender a carregar os trilhos e estamos em condições de diversificar os sitios para treinar...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Mto porreiro, tá aprovado,&lt;/div&gt;&lt;div&gt;RA&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-3315885899727862888?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/3315885899727862888/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=3315885899727862888&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3315885899727862888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3315885899727862888'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/03/ola-neste-fds-foi-me-oferecida-uma.html' title=''/><author><name>RA</name><uri>http://www.blogger.com/profile/05327591616398319946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_tbgNCV2l2aY/SNpEml5OUiI/AAAAAAAAAAM/o22k2RCZARo/S220/IMG_1303.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tbgNCV2l2aY/Sb5M2h22MMI/AAAAAAAAABY/Ccquufa5US0/s72-c/15_03_09_3.bmp' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-825025374755938713</id><published>2009-03-05T22:52:00.008Z</published><updated>2009-03-07T09:09:11.318Z</updated><title type='text'></title><content type='html'>&lt;p&gt; &lt;span style="font-weight: bold; color: rgb(204, 102, 0);font-size:130%;" &gt;&lt;span style="font-family:courier new;"&gt;RESCALDO - TRILHO dos MOINHOS - Barcelos - 28FEV09&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;


&lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i297.photobucket.com/albums/mm232/lagartasm/Cartazes/trilhodosmoinhos.jpg"&gt;&lt;img style="cursor: pointer; width: 175px; height: 161px;" src="http://i297.photobucket.com/albums/mm232/lagartasm/Cartazes/trilhodosmoinhos.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0oTBaig2ekM/SbF9zI_MfaI/AAAAAAAAE5E/1FK9bed8I6A/s1600-h/Img000.jpg"&gt;&lt;img style="cursor: pointer; width: 192px; height: 162px;" src="http://4.bp.blogspot.com/_0oTBaig2ekM/SbF9zI_MfaI/AAAAAAAAE5E/1FK9bed8I6A/s320/Img000.jpg" alt="" id="BLOGGER_PHOTO_ID_5310163753185869218" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;


&lt;p&gt; Mais fotos &lt;a style="color: rgb(255, 0, 0);" href="http://picasaweb.google.pt/lagarta.sandra/TrilhosDoMoinhoBarcelos28FEV09#"&gt;AQUI&lt;/a&gt;&lt;/p&gt;



&lt;p&gt;Foi-me pedido para fazer o rescaldo da Rota do Moinhos do passado sábado, aqui vai!&lt;/p&gt;

&lt;p&gt;Melhor: trilho e organização;&lt;/p&gt;

&lt;p&gt;Pior: single tracks no inicio e tombo do Paulo (que diga-se parece não se cansar disto).&lt;/p&gt;

&lt;p&gt;Qto a nós parece-me que o que merece maior destaque vai para o João. Recem chegado à modalidade já faz coisas destas em menos de 3,5 horas, o Diogo que se cuide.&lt;/p&gt;

&lt;p&gt;Os outros tudo normal, com o André, Joca e Paulo todos dentro das 3 horas, com a agravante do Paulo ter caido e o André ter ficado preso nas "vacas"... O tipo qdo vê uma vaca nem consegue andar, qto mais pedalar...&lt;/p&gt;

&lt;p&gt;Tá feito o rescaldo.&lt;/p&gt;

&lt;p&gt;Sandra poe ai o link para as fotos e venha aproxima!&lt;/p&gt;

&lt;p&gt;Vamos, vamos,&lt;/p&gt;&lt;p&gt;
&lt;/p&gt;&lt;p&gt;RA&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-825025374755938713?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/825025374755938713/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=825025374755938713&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/825025374755938713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/825025374755938713'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/03/foi-me-pedido-para-fazer-o-rescaldo-da.html' title=''/><author><name>RA</name><uri>http://www.blogger.com/profile/05327591616398319946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_tbgNCV2l2aY/SNpEml5OUiI/AAAAAAAAAAM/o22k2RCZARo/S220/IMG_1303.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i297.photobucket.com/albums/mm232/lagartasm/Cartazes/th_trilhodosmoinhos.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-4855222575779703</id><published>2009-02-20T21:55:00.007Z</published><updated>2009-02-25T10:04:13.754Z</updated><title type='text'></title><content type='html'>&lt;p style="FONT-WEIGHT: bold; COLOR: rgb(204,0,0)font-family:webdings;" &gt;&lt;span style="font-size:130%;"&gt;1º Passeio Histórico pelas ruas do Porto - ProjectoBTT - 29MARÇO09&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i42.tinypic.com/uoda8.jpg"&gt;&lt;img style="WIDTH: 382px; CURSOR: pointer; HEIGHT: 610px" alt="" src="http://i42.tinypic.com/uoda8.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Estamos a "organizar" com a preciosa ajuda do grupo 100Norte, uma visita pelas ruas antigas do Porto. O objectivo é dar a conhecer a história dos mais variados monumentos existentes na nossa cidade, passando por belas ruas, ruelas e becos da nossa cidade.&lt;/p&gt;
&lt;p&gt;A concentração será no Parque da Cidade ( entrada da Circunvalação) às 8h15.&lt;/p&gt;
&lt;p&gt;A partida está marcada para as 9h.&lt;/p&gt;
&lt;p&gt;Serão aproximadamente 30km com dificuldade baixa, mas com tendência a aumentar ao aproximar da hora de irmos todos almoçar a bela da Francesinha... Para isso, pedimos a todos que queiram ir, que nos enviem e-mail para: lagarta.sandra@gmail.com &lt;/p&gt;
&lt;p&gt;Contamos com a presença de todos.&lt;/p&gt;
&lt;p&gt;Vamos, vamos... &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-4855222575779703?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/4855222575779703/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=4855222575779703&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4855222575779703'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4855222575779703'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/02/1-passeio-historico-pelas-ruas-do-porto.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i42.tinypic.com/uoda8_th.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8125311974699349073</id><published>2009-02-19T21:41:00.008Z</published><updated>2009-02-19T22:47:39.733Z</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0oTBaig2ekM/SZ3guZeSlZI/AAAAAAAAEyE/syOa9TFPDf0/s1600-h/449107924.img.jpg"&gt;&lt;img style="cursor: pointer; width: 243px; height: 300px;" src="http://3.bp.blogspot.com/_0oTBaig2ekM/SZ3guZeSlZI/AAAAAAAAEyE/syOa9TFPDf0/s320/449107924.img.jpg" alt="" id="BLOGGER_PHOTO_ID_5304643023828850066" border="0" /&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p style="text-align: center;"&gt;19-FEVEREIRO-2009&lt;/p&gt;&lt;div style="text-align: center;"&gt;


&lt;/div&gt;&lt;p style="text-align: center;"&gt; Mais um aniversário VVTemdeSer!!&lt;/p&gt;&lt;div style="text-align: center;"&gt;



&lt;/div&gt;&lt;p style="text-align: center;"&gt;Mais vale tarde que nunca .&lt;/p&gt;&lt;div style="text-align: center;"&gt;


&lt;/div&gt;&lt;p style="text-align: center;"&gt;Mas o que interessa é que tenhas passado um dia em cheio.&lt;/p&gt;&lt;div style="text-align: center;"&gt;

&lt;/div&gt;&lt;p style="text-align: center;"&gt;Feliz Aniversário&lt;/p&gt;&lt;div style="text-align: center;"&gt;

Vamos,vamos...

Beijinhos&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8125311974699349073?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8125311974699349073/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8125311974699349073&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8125311974699349073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8125311974699349073'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/02/parabens-melero-19-fevereiro-2009-mais.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0oTBaig2ekM/SZ3guZeSlZI/AAAAAAAAEyE/syOa9TFPDf0/s72-c/449107924.img.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8658374393192732975</id><published>2009-02-17T15:27:00.002Z</published><updated>2009-02-17T15:38:44.885Z</updated><title type='text'></title><content type='html'>&lt;a href="http://i151.photobucket.com/albums/s128/ProjectoBTT/Cartazes/cartaztrilhosdosmoinhosma0.jpg"&gt;&lt;img style="WIDTH: 275px; CURSOR: hand; HEIGHT: 640px" alt="" src="http://i151.photobucket.com/albums/s128/ProjectoBTT/Cartazes/cartaztrilhosdosmoinhosma0.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;INSCRIÇÕES

Dados necessários:
- Nome completo
- Data Nascimento
- Localidade de Residência
- Contacto (E-mail ou telefone)»

Para &lt;a href="mailto:btt@amigosdamontanha.com"&gt;btt@amigosdamontanha.com&lt;/a&gt; / Tel. 253.831.647 / Tlm. 960.486.617 / Fax. 253.837.020 

PREÇOAté 20 Fevereiro: 10€ sócios / 15€ não-sócios
Agravamento 5€ inscrições de 21 a 25 fevereiro
Data limite para inscrições: 25 fevereiro
Obrigatório pagamento antecipado por transferência bancária para o Banco BPI, NIB: 0010.0000.2287.3630. 0013.8, Associação Amigos da Montanha.

Envie comprovativo por e-mail (&lt;a href="mailto:btt@amigosdamontanha.com"&gt;btt@amigosdamontanha.com&lt;/a&gt;) ou fax 253.837.020 para validar inscrição.

NOTA 1: As incrições serão actualizadas diariamente e validadas após confirmação de pagamento de inscrição.

NOTA 2:Só garantimos almoço e lembrança aos betetistas com inscrições pagas até ao dia 25. Após essa data, não serão aceites mais inscrições devido a compromissos com o seguro, planeamento logístico e almoço

PERCURSO:Pelo terceiro ano consecutivo, a secção de BTT realiza o Passeio Trilho dos Moinhos, este ano com percurso integralmente novo. A zona do percurso situa-se a norte do rio Cávado e percorre mais de uma dezena de pequenos moinhos de água que acompanham ribeiros e riachos, num percurso com 40 km. Este ano reduzimos a extensão e consecutivamente a dificuldade física (em 2008 foram 68km), com boa aposta em single-tracks estonteantes por matas virgens! No geral, o percurso é de dificuldade técnica média, permite rolar com facilidade e alguma velocidade, mas sempre com alguns trilhos mais técnicos.Além disso, o percurso passa por uma das Maravilhas de Barcelos, o Mosteiro de Samo, em Vila Cova. Bónus extra...

O track GPS será disponibilizado no dia 25/02. 

PADDOCK:» O local da partida é no Largo do Porta Nova, em Barcelos. (Ponto de referência - Campo da Feira) » 

A partida será dada ás 09:30 (Quem chegar atrasado, arranca com atraso...) 

CONDIÇÕES:- 2 Reforços (1x com alimentos sólidos, 1x com água e fruta)- Seguro acidentes pessoais- Banhos no final (para a bicicleta também)- Almoço-convívio- Lembrança 

CONTACTOS&lt;a href="mailto:btt@amigosdamontanha.com"&gt;btt@amigosdamontanha.com&lt;/a&gt;t. 253.831.647tlm. 960.486.617fax.253.837.020WWW.AMIGOSDAMONTANHA.COM&lt;/p&gt;


Vamos, vamos....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8658374393192732975?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8658374393192732975/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8658374393192732975&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8658374393192732975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8658374393192732975'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/02/inscricoes-dados-necessarios-nome.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i151.photobucket.com/albums/s128/ProjectoBTT/Cartazes/th_cartaztrilhosdosmoinhosma0.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8516535108080882488</id><published>2009-02-14T07:23:00.003Z</published><updated>2009-02-15T16:13:15.625Z</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lh3.ggpht.com/_0oTBaig2ekM/SRc3nSg-0nI/AAAAAAAADZA/GhL60dLXTOg/s640/Img113.jpg"&gt;&lt;img style="cursor: pointer; width: 365px; height: 316px;" src="http://lh3.ggpht.com/_0oTBaig2ekM/SRc3nSg-0nI/AAAAAAAADZA/GhL60dLXTOg/s640/Img113.jpg" alt="" border="0" /&gt;&lt;/a&gt;

&lt;span style="color: rgb(255, 102, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;PARABÉNS ORLANDO&lt;/span&gt;&lt;/span&gt;

14-FEV-09



Um Feliz Aniversário , cheio de coisas boas como tu bem as mereces.

Beijinhos e abraços de todos os VVTemdeSer

Vamos,vamos....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8516535108080882488?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8516535108080882488/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8516535108080882488&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8516535108080882488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8516535108080882488'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/02/parabens-orlando-14-fev-09-um-feliz.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_0oTBaig2ekM/SRc3nSg-0nI/AAAAAAAADZA/GhL60dLXTOg/s72-c/Img113.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8635222219017925908</id><published>2009-02-09T09:02:00.003Z</published><updated>2009-02-09T09:07:04.671Z</updated><title type='text'></title><content type='html'>&lt;a href="http://photos4.hi5.com/0012/056/627/Dx5rT9056627-02.jpg"&gt;&lt;img style="WIDTH: 367px; CURSOR: hand; HEIGHT: 310px" alt="" src="http://photos4.hi5.com/0012/056/627/Dx5rT9056627-02.jpg" border="0" /&gt;&lt;/a&gt;


Salve , 09 de Fevereiro de 2009











&lt;strong&gt;&lt;span style="font-family:lucida grande;color:#993300;"&gt;Um FELIZ ANIVERSÁRIO , ao nosso director - Ricardo Alexandre.&lt;/span&gt;&lt;/strong&gt;

Muitos anos de vida, é o que te desejamos todos, de preferência sempre com essa energia, e agora ao "volante" da tua nova máquina.


Beijinhos

Vamos,vamos....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8635222219017925908?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8635222219017925908/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8635222219017925908&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8635222219017925908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8635222219017925908'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/02/salve-09-de-fevereiro-de-2009-um-feliz.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8503344006130418354</id><published>2009-02-04T11:13:00.005Z</published><updated>2009-02-04T11:22:51.562Z</updated><title type='text'></title><content type='html'>&lt;strong&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;3ºPasseio BTT Trilhos do Marco-29MAR09-Marco de Canaveses&lt;/span&gt;&lt;/strong&gt;





&lt;a href="http://btttrilhosdomarco.com/images/TRILHOS%20DO%20MARCO_CARTAZ.jpg"&gt;&lt;img style="WIDTH: 393px; CURSOR: hand; HEIGHT: 154px" alt="" src="http://btttrilhosdomarco.com/images/TRILHOS%20DO%20MARCO_CARTAZ.jpg" border="0" /&gt;&lt;/a&gt;





A Câmara Municipal de Marco de Canaveses e a Secção de BTT dos Amigos do Rio Ovelha promovem, no dia 29 de Março, o 3º Passeio BTT Trilhos do Marco com partida marcada para as 09h00, junto ao Estádio Municipal.

A 3ª Edição dos Trilhos do Marco apresenta um percurso renovado com de cerca de 40km percorrendo trilhos e paisagens de extrema beleza. Terá uma dificuldade técnica e física Média/Alta.

A concentração dos participantes será junto ao pavilhão gimnodesportivo Bernardino Coutinho, onde funcionará o secretariado que abrirá por volta das 7h30m. Regularizadas as inscrições, partirão para o arranque simbólico junto ao Estádio Municipal pelas 9h da manhã, junto ao pórtico sinalizador.



As inscrições serão limitadas a 400 participantes. A data limite de inscrição é de 25 de Março. O preço será de 12 Euros, com direito a reforço alimentar, almoço, duche para eles e para elas, seguro e brindes variados.

As informações e inscrições já disponíveis no nosso site.

&lt;a href="http://www.btttrilhosdomarco.com/"&gt;http://www.btttrilhosdomarco.com/&lt;/a&gt;


Vamos, vamos....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8503344006130418354?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8503344006130418354/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8503344006130418354&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8503344006130418354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8503344006130418354'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/02/3passeio-btt-trilhos-do-marco-29mar09.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8110558611993124822</id><published>2009-01-19T12:46:00.004Z</published><updated>2009-01-19T13:02:57.896Z</updated><title type='text'></title><content type='html'>&lt;a href="http://www.projectobtt.com/index.php?option=com_smf&amp;amp;Itemid=78&amp;amp;topic=10446.msg183321#msg183321"&gt;&lt;span style="color: rgb(51, 204, 0);font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;6ª Maratona BTT do Mondego - 25 JAN 09&lt;/span&gt;&lt;/span&gt;


&lt;/a&gt;
&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://widget.slide.com/rdr/1/1/1/W/90000002057cfbd/1/35/vN3Ts3Jb0j8mFxApLfm4HirJHbaluBK3.jpg"&gt;&lt;img style="cursor: pointer; width: 293px; height: 380px;" src="http://widget.slide.com/rdr/1/1/1/W/90000002057cfbd/1/35/vN3Ts3Jb0j8mFxApLfm4HirJHbaluBK3.jpg" alt="" border="0" /&gt;&lt;/a&gt;
&lt;/div&gt;




No dia 25 de Janeiro de 2009 - Domingo, a 6ª edição da Maratona de BTT do Mondego.
Esta edição e atendendo sempre às sugestões que nos têm sido feitas pelos participantes nas anteriores edições, irá ter 3 provas distintas:

40 Km - 80 Km - Passeio da Família

40 Km
Terá 1 reabastecimento com barras e bebida energéticas, água, fruta e queques

80 Km
Terá 3 reabastecimentos com barras e bebida energéticas, água, fruta e queques

O Passeio da Família
Destina-se a todos aqueles que se querem iniciar nestas andanças do BTT ou, por outro lado, queiram passear por estas bandas na companhia de toda a família, irá desenrolar-se em partes do percurso das outras provas e será uma prova com guia e tem uma vertente de Solidariedade para com a Associação de Paralisia Cerebral de Coimbra. O Percurso será de baixa dificuldade, com cerca de 20 Km, percorrendo os campos do Rio Mondego.



&lt;a href="http://maratonabttmondego.blogspot.com/" target="_blank"&gt;http://maratonabttmondego.blogspot.com&lt;/a&gt;
&lt;a href="mailto:btt.mondego@gmail.com"&gt;btt.mondego@gmail.com&lt;/a&gt;




Núcleo Sportinguista do Mondego
Rua Comendador Eduardo Filipe, 50, Ribeira de Frades,
3040-865 COIMBRA.

Inscrições até 18 de Janeiro de 2009
Maratonas
15 Euros até 31 de Dezembro de 2008.
Após esta data a inscrição importará em 20 Euros.
Almoço incluído
As betetistas femininas participam, nas maratonas, de forma gratuita.




Passeio da Família
05 Euros + 05 Euros para almoço
As verbas recebidas com as inscrições no Passeio da Família vão reverter para a Associação de Paralisia Cerebral de Coimbra

Informações de coordenação:

O Secretariado irá funcionar no Sábado, dia 24 na Decathlon, no Retail Parque Mondego.

O local de concentração, secretariado, banhos e almoço será na Escola EB 2 3 de Taveiro.
O secretariado abrirá às 07h00.
A partida simulada será às 09h00.

Funcionarão banhos também no Estádio Sérgio Conceição, pelo que também se podem dirigir logo para aí e efectuar o estacionamento de viaturas.

Deixo aqui um link onde poderão consultar os locais onde se realizará a prova, bem como os acessos mais adequados. Para quem vem da Auto estrada A1, deve sair em Coimbra Sul e dirigir-se a Taveiro.

&lt;a href="http://maps.live.com/default.aspx?v=2&amp;amp;FORM=LMLTCP&amp;amp;cp=40.196905%7E-8.493075&amp;amp;style=h&amp;amp;lvl=14&amp;amp;tilt=-90&amp;amp;dir=0&amp;amp;alt=-1000&amp;amp;scene=23019548&amp;amp;phx=0&amp;amp;phy=0&amp;amp;phscl=1&amp;amp;sp=Point.qpz5b9g8rcj3_Escola%20EB%202%203%20de%20Taveiro_Secretariado%2C%20Banhos%20e%20Almo%C3%A7o___%7EPoint.qpxzy0g8qr0j_Est%C3%A1dio%20S%C3%A9rgio%20Concei%C3%A7%C3%A3o_Local%20de%20Banhos___%7EPoint.qq0f0pg8s31t_Largo%20do%20Rossio%20Ribeira%20de%20Frades_Local%20de%20Partida%2FChegada%20reais___&amp;amp;encType=1" target="_blank"&gt;&lt;span style="text-decoration: underline;"&gt;Mapa de Localização&lt;/span&gt;&lt;/a&gt;

O track gps não está disponível porque temos vindo a alterar permanentemente o percurso por forma a fugir à lama o mais possível.


Vamos ter presentes 6 VVTemdeSer...

Vamos,vamos....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8110558611993124822?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8110558611993124822/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8110558611993124822&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8110558611993124822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8110558611993124822'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/01/6-maratona-btt-do-mondego-25-jan-09-no.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8031983949170778889</id><published>2009-01-13T13:13:00.006Z</published><updated>2009-01-13T13:55:11.667Z</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_0oTBaig2ekM/SWycc3K0PnI/AAAAAAAAEYo/tAwIxLvWrXI/s1600-h/IMGP5172.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5290775681913077362" style="WIDTH: 183px; CURSOR: hand; HEIGHT: 156px" alt="" src="http://2.bp.blogspot.com/_0oTBaig2ekM/SWycc3K0PnI/AAAAAAAAEYo/tAwIxLvWrXI/s320/IMGP5172.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://1.bp.blogspot.com/_0oTBaig2ekM/SWyccuMQjQI/AAAAAAAAEYg/zaZyTu_Yo6A/s1600-h/IMGP5171.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5290775679503207682" style="WIDTH: 179px; CURSOR: hand; HEIGHT: 155px" alt="" src="http://1.bp.blogspot.com/_0oTBaig2ekM/SWyccuMQjQI/AAAAAAAAEYg/zaZyTu_Yo6A/s320/IMGP5171.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;

&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;&lt;div&gt;Sábado passado , 2 VVTemdeSer , Orlando e Sandra , rumaram até Setúbal, e pedalaram de Casa Branca ao Pinhal Novo. Foram 102km de puro convívio, onde juntamente com mais 37 amigos do ProjectoBTT , deu para ver que realmente o Alentejo é mesmo muito bonito. Tivemos ainda a sorte ( para alguns, ehehehhe ) , de a meio do caminho, mais propriamente em Vendas Novas , sermos presenteados com uma magnífico almoço , preparado pelo simpático Nucleo Sportinguista de Vendas Novas , onde agradecemos, desde já, a magnifica recepção. Tudo 5 estrelas. Podem ver fotos &lt;a href="http://picasaweb.google.pt/lagarta.sandra/VinganAGinginhaCasaBrancaPinhalNovo10JAN09#"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;AQUI&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt; , e &lt;a href="http://www.projectobtt.com/index.php?option=com_smf&amp;amp;Itemid=32&amp;amp;topic=10976.0"&gt;&lt;strong&gt;&lt;span style="color:#009900;"&gt;AQUI&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/div&gt;

&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Vamos,vamos...&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8031983949170778889?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8031983949170778889/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8031983949170778889&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8031983949170778889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8031983949170778889'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/01/sbado-passado-2-vvtemdeser-orlando-e.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0oTBaig2ekM/SWycc3K0PnI/AAAAAAAAEYo/tAwIxLvWrXI/s72-c/IMGP5172.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-6157725500912507935</id><published>2009-01-12T11:05:00.003Z</published><updated>2009-01-13T13:57:30.790Z</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_tbgNCV2l2aY/SWskLmD7ffI/AAAAAAAAAAw/J_jEUKW3YyA/s1600-h/sandra.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5290361968890969586" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_tbgNCV2l2aY/SWskLmD7ffI/AAAAAAAAAAw/J_jEUKW3YyA/s320/sandra.jpg" border="0" /&gt;&lt;/a&gt; 12/Janeiro/2009
&lt;div&gt;Caros:&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Hoje é o aniversário da nossa "patroa", sem a qual não havia VVTemdeSer.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Parabéns Sandra! Vamos, vamos!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Bjs,&lt;/div&gt;&lt;div&gt;RA&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-6157725500912507935?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/6157725500912507935/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=6157725500912507935&amp;isPopup=true' title='9 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6157725500912507935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/6157725500912507935'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/01/caros-hoje-o-aniversrio-da-nossa-patroa.html' title=''/><author><name>RA</name><uri>http://www.blogger.com/profile/05327591616398319946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_tbgNCV2l2aY/SNpEml5OUiI/AAAAAAAAAAM/o22k2RCZARo/S220/IMG_1303.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tbgNCV2l2aY/SWskLmD7ffI/AAAAAAAAAAw/J_jEUKW3YyA/s72-c/sandra.jpg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-2035240036706286892</id><published>2009-01-06T14:00:00.002Z</published><updated>2009-01-06T14:10:18.755Z</updated><title type='text'></title><content type='html'>&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666666;"&gt;&lt;span style="font-size:130%;"&gt;2º Raid BTT Vila de Sobreira&lt;/span&gt;- Paredes - 18JAN09&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666666;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/_0oTBaig2ekM/SWNkbMWzLqI/AAAAAAAAEK0/2tFNIiWmUwM/s1600-h/2j648eb.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5288180805799194274" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 256px" alt="" src="http://1.bp.blogspot.com/_0oTBaig2ekM/SWNkbMWzLqI/AAAAAAAAEK0/2tFNIiWmUwM/s320/2j648eb.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;
VVTemdeSer , mais uma vez presentes neste Raid .&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;

O grupo BTTombos irá organizar pela segunda vez consecutiva um Raid repleto de belos trilhos com subidas de ficar na memoria devido ás descidas k a elas seguem....O evento será composto por 2 circuitos marcadas, para os mais resistentes 35 km de belos trilhos e com passagem pela magnifica zona do "SALTO". &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;E 23 km para os que gostam de belos trilhos sem grandes picadas.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;Inscrições :&lt;/span&gt; 12.50 euros (banhos, seguro, porco no espeto e grelhados, zona de lavagem de bikes, muita animação,etc..)&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;info:&lt;/span&gt;917392058/936733620 &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="mailto:geral@bttombos.org"&gt;geral@bttombos.org&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.bttombos.org/" target="_blank"&gt;http://www.bttombos.org/&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;

Vamos, vamos .... &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-2035240036706286892?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/2035240036706286892/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=2035240036706286892&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/2035240036706286892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/2035240036706286892'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/01/2-raid-btt-vila-de-sobreira-paredes.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0oTBaig2ekM/SWNkbMWzLqI/AAAAAAAAEK0/2tFNIiWmUwM/s72-c/2j648eb.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-5245041332329179287</id><published>2009-01-04T19:13:00.005Z</published><updated>2009-01-04T19:27:38.768Z</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0oTBaig2ekM/SWEMkr8lujI/AAAAAAAAEKQ/Pxz3-pyN4bw/s1600-h/Img008.jpg"&gt;&lt;img style="cursor: pointer; width: 181px; height: 147px;" src="http://3.bp.blogspot.com/_0oTBaig2ekM/SWEMkr8lujI/AAAAAAAAEKQ/Pxz3-pyN4bw/s320/Img008.jpg" alt="" id="BLOGGER_PHOTO_ID_5287521261921352242" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0oTBaig2ekM/SWEMkCcZMeI/AAAAAAAAEKI/IzijhTwWKUc/s1600-h/Img004.jpg"&gt;&lt;img style="cursor: pointer; width: 172px; height: 148px;" src="http://1.bp.blogspot.com/_0oTBaig2ekM/SWEMkCcZMeI/AAAAAAAAEKI/IzijhTwWKUc/s320/Img004.jpg" alt="" id="BLOGGER_PHOTO_ID_5287521250780459490" border="0" /&gt;&lt;/a&gt;

&lt;span style="font-weight: bold; color: rgb(102, 102, 102);font-size:130%;" &gt;RESCALDO - Raid Lagoa de Mira - 04JAN09&lt;/span&gt;



Um começo de ano em beleza, com muita laminha, areia, argila, barro, ehehhe tudo o que se possa imaginar... 6 VVTemdeSer presentes neste belo Passeio de Domingo , por terras de Mira e arredores. Secretariado rápido, partida +- à hora, percurso muito rolante, para um desafio à nossa resistência, banhinho quente , o almoço, é que podia ter sido melhor, mas a gente soube digerir bem essa falha com uma ida a Mira aos doces, para adoçarem a viagem de regresso. Boa prestação de todos os VVTemdeSer, incluída a queda , num fantástico trilho super técnico... numa recta ....

Um Raid a participar em 2010 ;-)

Vamos, vamos....

&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;Mais fotos &lt;/span&gt;&lt;a style="color: rgb(255, 102, 0);" href="http://picasaweb.google.pt/lagarta.sandra/RaidMira04JAN09#"&gt;AQUI&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-5245041332329179287?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/5245041332329179287/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=5245041332329179287&amp;isPopup=true' title='8 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5245041332329179287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5245041332329179287'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/01/rescaldo-raid-lagoa-de-mira-04jan09-um.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0oTBaig2ekM/SWEMkr8lujI/AAAAAAAAEKQ/Pxz3-pyN4bw/s72-c/Img008.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-4639040288991182346</id><published>2009-01-02T23:25:00.002Z</published><updated>2009-01-02T23:29:13.948Z</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_m0o7dJ7PXUg/SV6i48vLXsI/AAAAAAAAABE/5UCMMbJ6_V0/s1600-h/logoswebtop700.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5286842111839919810" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 63px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_m0o7dJ7PXUg/SV6i48vLXsI/AAAAAAAAABE/5UCMMbJ6_V0/s400/logoswebtop700.png" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;Pois é... Na mais falada Maratona no universo BTTista nacional, VVTemdeSer estará representado por 5 elementos FANTÁSTICOS...&lt;/p&gt;&lt;p&gt;Roam-se de "imbeija" os restantes.&lt;/p&gt;&lt;p&gt;Beijinhos e Abraços&lt;/p&gt;&lt;p&gt;André Rosário&lt;/p&gt;&lt;p&gt;Jorge Martins&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-4639040288991182346?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/4639040288991182346/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=4639040288991182346&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4639040288991182346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4639040288991182346'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2009/01/pois.html' title=''/><author><name>Jorge</name><uri>http://www.blogger.com/profile/16317125775887532980</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_m0o7dJ7PXUg/SordH-I9uqI/AAAAAAAAABQ/00Ezbtiv1TY/S220/IMGP0847.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_m0o7dJ7PXUg/SV6i48vLXsI/AAAAAAAAABE/5UCMMbJ6_V0/s72-c/logoswebtop700.png' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-1033421978712641126</id><published>2008-12-30T10:05:00.003Z</published><updated>2008-12-30T10:16:38.316Z</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;1º PASSEIO VVTemdeSer de Final de Ano - 28DEZ08 - Porto-Espinho-Porto&lt;/span&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0oTBaig2ekM/SVnywgQB9II/AAAAAAAAEDc/7Qv2QM34XW0/s1600-h/28122008.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0oTBaig2ekM/SVnywgQB9II/AAAAAAAAEDc/7Qv2QM34XW0/s320/28122008.jpg" alt="" id="BLOGGER_PHOTO_ID_5285522552800801922" border="0" /&gt;&lt;/a&gt;


Foi um passeio agradável, onde tivemos a presença de um amigo projectista , o Jorge aka Apismel , e onde o S.Pedro nos brindou com uma manhã fria, mas sem chuva. Um passeio de 50km sempre agradável, e na companhia de amigos, ainda melhor.
Foi pena a falta dos restantes VVTemdeSer , mas é a vida.
Tivemos depois direito a um jantar, fabuloso , num restaurante, sugerido e muito bem, pela Rosa e pelo Paulo.
Resta-me desejar que os próximos passeios VVTemdeSer, estejamos todos presentes ;-)

&lt;span style="color: rgb(255, 102, 0);"&gt;Um FELIZ 2009 , é o que os VVTemdeSer desejam a todos.&lt;/span&gt;
&lt;span style="font-size:78%;"&gt;
Mais fotos &lt;a href="http://picasaweb.google.pt/lagarta.sandra/UltimoPasseioDoAnoVVTemdeSer28DEZ08#"&gt;AQUI&lt;/a&gt;&lt;/span&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-1033421978712641126?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/1033421978712641126/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=1033421978712641126&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1033421978712641126'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1033421978712641126'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/12/1-passeio-vvtemdeser-de-final-de-ano.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0oTBaig2ekM/SVnywgQB9II/AAAAAAAAEDc/7Qv2QM34XW0/s72-c/28122008.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8870228617579561991</id><published>2008-12-19T14:37:00.002Z</published><updated>2008-12-21T16:49:25.884Z</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_tbgNCV2l2aY/SUuyO7Vp5KI/AAAAAAAAAAo/RURg12u1Z88/s1600-h/ImageFetch.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5281510957538469026" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 149px; CURSOR: hand; HEIGHT: 249px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_tbgNCV2l2aY/SUuyO7Vp5KI/AAAAAAAAAAo/RURg12u1Z88/s320/ImageFetch.jpg" border="0" /&gt;&lt;/a&gt;
O BILA BIKER’S inicia o ano de 2009 com o 6º Passeio BTT de Inverno - Serra do Marão/Alvão. Já um clássico no mundo do BTT no dia 4 de Janeiro de 2009 pelas 9h30m dar-se-á inicio a este passeio livre por um trajecto com cerca de 50 km, dificuldade técnica baixa, física média alta, devidamente sinalizada.

Quem vêm comigo???&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8870228617579561991?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8870228617579561991/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8870228617579561991&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8870228617579561991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8870228617579561991'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/12/o-bila-bikers-inicia-o-ano-de-2009-com.html' title=''/><author><name>RA</name><uri>http://www.blogger.com/profile/05327591616398319946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_tbgNCV2l2aY/SNpEml5OUiI/AAAAAAAAAAM/o22k2RCZARo/S220/IMG_1303.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tbgNCV2l2aY/SUuyO7Vp5KI/AAAAAAAAAAo/RURg12u1Z88/s72-c/ImageFetch.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-3607543525206390208</id><published>2008-12-07T07:44:00.001Z</published><updated>2008-12-07T08:09:25.512Z</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_0oTBaig2ekM/STuEcR_ZyNI/AAAAAAAAD2M/GhQKQ5j_PR0/s1600-h/passeio+fim+de+ano.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5276957009795205330" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 226px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_0oTBaig2ekM/STuEcR_ZyNI/AAAAAAAAD2M/GhQKQ5j_PR0/s320/passeio+fim+de+ano.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_0oTBaig2ekM/STuDjyqj_uI/AAAAAAAAD2E/__DYkorpo8Y/s1600-h/passeio.jpg"&gt;&lt;/a&gt;Vamos,Vamos.... reunir tudo para festejarmos em passeio o final de 2008 ;-)&lt;/div&gt;&lt;div&gt;

 &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-3607543525206390208?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/3607543525206390208/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=3607543525206390208&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3607543525206390208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3607543525206390208'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/12/vamosvamos.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0oTBaig2ekM/STuEcR_ZyNI/AAAAAAAAD2M/GhQKQ5j_PR0/s72-c/passeio+fim+de+ano.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-2007048813576475780</id><published>2008-12-05T10:05:00.001Z</published><updated>2008-12-05T10:08:17.853Z</updated><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_0oTBaig2ekM/STj9Ql2Ep-I/AAAAAAAAD18/4Ls_Es_2oMY/s1600-h/111111.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5276245424943179746" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 335px; CURSOR: hand; HEIGHT: 253px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_0oTBaig2ekM/STj9Ql2Ep-I/AAAAAAAAD18/4Ls_Es_2oMY/s320/111111.JPG" border="0" /&gt;&lt;/a&gt;
Muitas Felicidades ao&lt;em&gt; VVTemdeSer&lt;/em&gt;  Jimbras, que hoje está de parabéns !

Vamos,vamos.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-2007048813576475780?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/2007048813576475780/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=2007048813576475780&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/2007048813576475780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/2007048813576475780'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/12/muitas-felicidades-ao-vvtemdeser.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0oTBaig2ekM/STj9Ql2Ep-I/AAAAAAAAD18/4Ls_Es_2oMY/s72-c/111111.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8704323714144874662</id><published>2008-11-26T10:11:00.003Z</published><updated>2008-11-26T10:17:59.288Z</updated><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_Zz5UPZmW1Bc/SSsYyKFTF6I/AAAAAAAAADw/3v452fJDdH0/s400/raid+btt+mira.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 283px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_Zz5UPZmW1Bc/SSsYyKFTF6I/AAAAAAAAADw/3v452fJDdH0/s400/raid+btt+mira.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#666666;"&gt;Raid Lagoa de Mira - Aveiro - 04JAN09&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#666666;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Organização:&lt;/strong&gt; Parque Campismo Vila Caia (Mira) e Grupo Desportivo de Verdemilho(Aveiro)&lt;strong&gt;Contactos&lt;/strong&gt;:gdverdemiho@gmail.com e gdverdemilho.blogspot.com&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Concentração&lt;/strong&gt;: P C Vila Caia&lt;/div&gt;&lt;div align="center"&gt;Prova de 45 kms.Dificuldade física baixa.Dificuldade técnica média.&lt;/div&gt;&lt;div align="center"&gt;classificações e prémios para os 3 primeiros.&lt;/div&gt;&lt;div align="center"&gt;Sorteio de material de btt no final do almoço convívio!&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Apoios&lt;/strong&gt;:Winpegasus-Informática e telecomunicações,LdaParque de Campismo Vila CaiaBikezone-Aveiro&lt;/div&gt;&lt;div align="center"&gt;Inscrições até dia 02 de JaneiroSecretariado:      -dia 3: 16h/19h     -dia 4: 7:30/&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Partida&lt;/strong&gt;: -Impreterivelmente às 9.15h&lt;/div&gt;&lt;div align="center"&gt;2 Reforços&lt;/div&gt;&lt;div align="center"&gt;Lavagem de Bikes&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Almoço:&lt;/strong&gt;  -13 h&lt;/div&gt;&lt;div align="center"&gt;Entrega de Prémios e lembranças 14:30h &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Preço&lt;/strong&gt; :10 €&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;Nada como começar o ano em beleza... Vamos, vamos ??&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;VVTemdeSer..........&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8704323714144874662?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8704323714144874662/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8704323714144874662&amp;isPopup=true' title='9 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8704323714144874662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8704323714144874662'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/11/raid-lagoa-de-mira-aveiro-04jan09.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Zz5UPZmW1Bc/SSsYyKFTF6I/AAAAAAAAADw/3v452fJDdH0/s72-c/raid+btt+mira.jpg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-4998755559072078660</id><published>2008-11-24T15:28:00.002Z</published><updated>2008-11-24T15:35:36.127Z</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IUJ0L6e3ygg/SSrIPayy32I/AAAAAAAAAPE/WxXDPQBz4Bg/s1600-h/Img037%5B1%5D.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5272246481006550882" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_IUJ0L6e3ygg/SSrIPayy32I/AAAAAAAAAPE/WxXDPQBz4Bg/s320/Img037%5B1%5D.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;                                                    Crestuma- Srª do Salto -Crestuma&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Grande jornada este domingo com o selo de qualidade do "Mestre"!!!&lt;/div&gt;&lt;div&gt;Kms- 42&lt;/div&gt;&lt;div&gt;Altimetria- 1300 m&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Nao é preciso dizer mais nada pois nao!?&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;VVTEMDESER&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-4998755559072078660?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/4998755559072078660/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=4998755559072078660&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4998755559072078660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4998755559072078660'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/11/crestuma-sr-do-salto-crestuma-grande.html' title=''/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IUJ0L6e3ygg/SSrIPayy32I/AAAAAAAAAPE/WxXDPQBz4Bg/s72-c/Img037%5B1%5D.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-142120877257837923</id><published>2008-11-17T18:45:00.003Z</published><updated>2008-11-17T18:55:53.545Z</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_IUJ0L6e3ygg/SSG8tLT3FpI/AAAAAAAAAO8/4byVSRxlEIU/s1600-h/16-11-08_1059.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5269700523316418194" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_IUJ0L6e3ygg/SSG8tLT3FpI/AAAAAAAAAO8/4byVSRxlEIU/s320/16-11-08_1059.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_IUJ0L6e3ygg/SSG78VejjlI/AAAAAAAAAO0/NfsRhW4dZ_s/s1600-h/16-11-08_1100.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5269699684232040018" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_IUJ0L6e3ygg/SSG78VejjlI/AAAAAAAAAO0/NfsRhW4dZ_s/s320/16-11-08_1100.jpg" border="0" /&gt;&lt;/a&gt;
Este domingo repetiçao da mesma "voltinha" desta feita com o meu amigo Ricardo.&lt;/div&gt;&lt;div&gt;Tempo excelente e paisagens lindissimas como as fotos comprovam!
&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-142120877257837923?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/142120877257837923/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=142120877257837923&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/142120877257837923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/142120877257837923'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/11/este-domingo-repetiao-da-mesma-voltinha.html' title=''/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IUJ0L6e3ygg/SSG8tLT3FpI/AAAAAAAAAO8/4byVSRxlEIU/s72-c/16-11-08_1059.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-9201366679713290334</id><published>2008-11-10T15:31:00.002Z</published><updated>2008-11-10T15:54:25.307Z</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IUJ0L6e3ygg/SRhUEGlPkbI/AAAAAAAAAOs/dT1LQuhvw9A/s1600-h/09-11-08_1322.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5267052193672827314" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_IUJ0L6e3ygg/SRhUEGlPkbI/AAAAAAAAAOs/dT1LQuhvw9A/s320/09-11-08_1322.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;Grande treino que ontem eu e o Jorge fizemos! Foi uma volta das antigas, saída de casa as 9:30 e chegada por volta das 15:00!!!(nao dava para ti Ricardo ehehe)&lt;/div&gt;&lt;div&gt;Kms: + - 80 / Altimetria 1080 mt&lt;/div&gt;&lt;div&gt;Uma maratona agora é que ia bem, sabes de alguma aqui por perto Sandra?&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-9201366679713290334?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/9201366679713290334/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=9201366679713290334&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/9201366679713290334'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/9201366679713290334'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/11/grande-treino-que-ontem-eu-e-o-jorge.html' title=''/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IUJ0L6e3ygg/SRhUEGlPkbI/AAAAAAAAAOs/dT1LQuhvw9A/s72-c/09-11-08_1322.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-781392116181579848</id><published>2008-10-28T15:11:00.003Z</published><updated>2008-10-28T15:16:29.175Z</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IUJ0L6e3ygg/SQcr7q5a58I/AAAAAAAAABo/KVkcP72OI_0/s1600-h/DSC07396.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5262222993733117890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_IUJ0L6e3ygg/SQcr7q5a58I/AAAAAAAAABo/KVkcP72OI_0/s320/DSC07396.JPG" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;Muitos kms a subir mas com uma paisagem destas nao custa nada (ai ai as minhas pernas)!!!&lt;/p&gt;&lt;p&gt;De longe a melhor prova em que participei, um abraço deste tamanho para o pessoal de Folgosa do Douro.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-781392116181579848?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/781392116181579848/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=781392116181579848&amp;isPopup=true' title='8 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/781392116181579848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/781392116181579848'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/10/muitos-kms-subir-mas-com-uma-paisagem.html' title=''/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IUJ0L6e3ygg/SQcr7q5a58I/AAAAAAAAABo/KVkcP72OI_0/s72-c/DSC07396.JPG' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-3759178823869601800</id><published>2008-10-28T10:01:00.004Z</published><updated>2008-10-28T10:13:17.647Z</updated><title type='text'></title><content type='html'>&lt;span style="font-family:times new roman;font-size:180%;color:#666666;"&gt;&lt;strong&gt;2ª Maratona de Monforte- 23 de Novembro de 2008&lt;/strong&gt;&lt;/span&gt;
&lt;strong&gt;&lt;span style="font-family:Times New Roman;font-size:130%;color:#666666;"&gt;&lt;/span&gt;&lt;/strong&gt;


&lt;a href="http://img46.imageshack.us/img46/3103/2maratona2mediumtr0.jpg"&gt;&lt;img style="WIDTH: 376px; CURSOR: hand; HEIGHT: 519px" alt="" src="http://img46.imageshack.us/img46/3103/2maratona2mediumtr0.jpg" border="0" /&gt;&lt;/a&gt;
&lt;span style="font-family:times new roman;font-size:130%;color:#666666;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;




É no dia 23 de Novembro 2008 que Monforte recebe a 2ª Maratona, numa das zonas mais rígidas, com dois percursos um de 50 km e outro de 30 km.

Apresentação &lt;a href="http://bttmonforte.com.sapo.pt/Apre.pdf"&gt;AQUI&lt;/a&gt;
Regulamento &lt;a href="http://bttmonforte.com.sapo.pt/Regu.pdf"&gt;AQUI&lt;/a&gt;
Inscrições &lt;a href="http://insbttmonforte.questionform.com/public/inscri%C3%A7%C3%A3o-2%C2%AA-Maratona-de-Monforte"&gt;AQUI&lt;/a&gt;
Mais informações &lt;a href="http://www.bttmonforte.pt.vu/"&gt;AQUI&lt;/a&gt;




2 VVTemdeSer já estão inscritos ;-)


Vamos,vamos.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-3759178823869601800?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/3759178823869601800/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=3759178823869601800&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3759178823869601800'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3759178823869601800'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/10/2-maratona-de-monforte-23-de-novembro.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8281536024734038999</id><published>2008-10-27T20:25:00.003Z</published><updated>2008-10-27T20:58:53.039Z</updated><title type='text'></title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://lh3.ggpht.com/lagarta.sandra/SQX1gYgYOMI/AAAAAAAADRw/JkTAwdfv1kQ/s800/IMGP0840.JPG"&gt;&lt;/a&gt;

&lt;a href="http://lh3.ggpht.com/lagarta.sandra/SQX1gYgYOMI/AAAAAAAADRw/JkTAwdfv1kQ/s800/IMGP0840.JPG"&gt;&lt;/a&gt;&lt;strong&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#009900;"&gt;Rescaldo - 5º PASSEIO FOLGOSA do DOURO - 26OUT08&lt;/span&gt;&lt;/strong&gt;

&lt;strong&gt;&lt;span style="font-family:Times New Roman;font-size:130%;color:#3366ff;"&gt;&lt;/span&gt;&lt;/strong&gt;
&lt;a href="http://lh3.ggpht.com/lagarta.sandra/SQX1gYgYOMI/AAAAAAAADRw/JkTAwdfv1kQ/s800/IMGP0840.JPG"&gt;&lt;img style="WIDTH: 388px; CURSOR: hand; HEIGHT: 270px" alt="" src="http://lh3.ggpht.com/lagarta.sandra/SQX1gYgYOMI/AAAAAAAADRw/JkTAwdfv1kQ/s800/IMGP0840.JPG" border="0" /&gt;&lt;/a&gt;
&lt;strong&gt;&lt;span style="font-family:Times New Roman;font-size:130%;color:#3366ff;"&gt;&lt;/span&gt;&lt;/strong&gt;
Mais fotos &lt;a href="http://picasaweb.google.pt/lagarta.sandra/5PasseioFolgosaDoDouro26OUT08#"&gt;AQUI&lt;/a&gt;

Dureza... é a 1ª palavra que me vem à cabeça... Um passeio lindo,lindo. Umas paisagens vinhateiras, como só o Douro tem... Gente simpática. Comida deliciosa. E companhia do melhor!! Um passeio 5 estrelas para os acompanhantes, o que começa a ser uma mais valia para todos!!

Parabéns à simpática e prestável organização - Associação Desportiva e Cultural de Folgosa do Douro

Vamos, vamos....
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8281536024734038999?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8281536024734038999/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8281536024734038999&amp;isPopup=true' title='9 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8281536024734038999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8281536024734038999'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/10/blog-post.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/lagarta.sandra/SQX1gYgYOMI/AAAAAAAADRw/JkTAwdfv1kQ/s72-c/IMGP0840.JPG' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-1969741431162477402</id><published>2008-10-13T14:06:00.004+01:00</published><updated>2008-10-27T20:59:56.045Z</updated><title type='text'></title><content type='html'>&lt;div align="center"&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#009900;"&gt;Rescaldo - 3ª MARATONA VALE DO VOUGA 12OUT08&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;
&lt;/div&gt;&lt;div align="center"&gt;Mais uma magnifica Maratona em que participo. Gostei de tudo. Entrega de dorsais, foi rápida, as "prendinhas" foram bem escolhidas, a partida pontualíssima, o percurso, foi bem rolante, bonito, banhinho, super quente e almoço, apesar de alguma espera, estava delicioso. O que me deixou mais impressionada, foi a presença, sempre simpática de voluntários, que em cada atravessar de estrada, lá estavam, a parar o trânsito. PARABÉNS à organização. Maratona a repetir, para 2009 ;-)&lt;/div&gt;&lt;div align="center"&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;
&lt;/div&gt;&lt;div align="center"&gt;Quanto aos VVTemdeSer, fomos 4 . Parabéns ao excelente tempo do Jorge e André, que mesmo assim esperaram 10/20minutos pelo Orlando e por mim, ahahahahah.&lt;/div&gt;&lt;div align="center"&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://lh5.ggpht.com/lagarta.sandra/SPJEl2oPDsI/AAAAAAAACrc/5UqlFgLcwBE/s512/Img001.jpg" border="0" /&gt; &lt;p align="center"&gt;Mais fotos &lt;a href="http://picasaweb.google.pt/lagarta.sandra/3MaratonaValeDoVouga12OUT08#"&gt;AQUI&lt;/a&gt;

Vamos,vamos.... &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-1969741431162477402?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/1969741431162477402/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=1969741431162477402&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1969741431162477402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1969741431162477402'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/10/rescaldo-3-maratona-vale-do-vouga.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/lagarta.sandra/SPJEl2oPDsI/AAAAAAAACrc/5UqlFgLcwBE/s72-c/Img001.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-8312388583945468993</id><published>2008-10-07T21:12:00.006+01:00</published><updated>2008-10-27T21:00:10.887Z</updated><title type='text'></title><content type='html'>&lt;span style="font-family:times new roman;font-size:130%;color:#009900;"&gt;&lt;strong&gt;PASSEIO SOLIDÁRIO PAULO PEDRO - 04OUT08&lt;/strong&gt;&lt;/span&gt;

&lt;a href="http://1.bp.blogspot.com/_0oTBaig2ekM/SOvFWppBs4I/AAAAAAAACqw/6xjc4ZGh-To/s1600-h/1-3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5254510383183541122" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 227px" height="178" alt="" src="http://1.bp.blogspot.com/_0oTBaig2ekM/SOvFWppBs4I/AAAAAAAACqw/6xjc4ZGh-To/s320/1-3.jpg" width="320" border="0" /&gt;&lt;/a&gt;




&lt;span style="font-family:arial;color:#003333;"&gt;O BTT e a Solidariedade andam de mãos dadas...&lt;/span&gt;

&lt;span style="font-family:Arial;color:#003333;"&gt;E a prova disso foi mais um passeio solidário, organizado por um grupo de amigos, em Valongo, no passado dia 4 de Outubro.&lt;/span&gt;
&lt;span style="font-family:Arial;color:#003333;"&gt;O melhor de tudo,foi sem duvida a simpática presença do próprio Paulo Pedro e da Maria João.&lt;/span&gt;
&lt;span style="font-family:Arial;color:#003333;"&gt;Estiveram presentes cerca de 100 betetistas, que percorreram trilhos da sempre bonita Serra de Valongo.&lt;/span&gt;
&lt;span style="font-family:arial;"&gt;Paulo Pedro e Maria João, tudo de bom para vocês. Cá vos esperamos, no norte, assim que regressarem de Cuba ;-)&lt;/span&gt;



&lt;span style="font-family:Arial;color:#003333;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-8312388583945468993?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/8312388583945468993/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=8312388583945468993&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8312388583945468993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/8312388583945468993'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/10/passeio-solidrio-paulo-pedro-04out08-o.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0oTBaig2ekM/SOvFWppBs4I/AAAAAAAACqw/6xjc4ZGh-To/s72-c/1-3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-7350568315432077440</id><published>2008-10-06T14:26:00.002+01:00</published><updated>2008-10-06T14:33:12.118+01:00</updated><title type='text'></title><content type='html'>VV TemdeSer também presente na 2ª Maratona da Cidade Póvoa do Varzim (11/10/08)


PROGRAMA MARATONA

Abertura Controlo: 8.00h
Brefing: 9.15h
Partida: 9.30 h
Almoço: 13.00h
Prémios1º,2º e 3º - Troféu Masculino e Feminino 40Km e 80Km
AssistÊncia
3 Locais Abastecimento 20.45 e 60 Km
2 Locais Assistência mecânica e Médica (Ambulância) 20 e 60 Km
Zona Controle de passagem20,40 e 60 Km
Zona de Lavagem das bicicletas: Parque do Desportivo da Póvoa
Zona de parque de estacionamento: Junto a Varzim Lazer
Zona de almoço: Praça de Touros
Zona de Banhos: Balneários Desportivo da Póvoa, Varzim Lazer
INSCRIÇÃO
Incluído na Inscrição: Participação na prova; Jersey; Almoço; Seguro.
Ofertas da Inscrição: Merchandising Liberty Seguros (Bidon e T-shirt) Participação raid de BTT (13/09/2008)

&lt;a href="http://www.5-sentidos.com/schooleventos/maratona/index.html"&gt;http://www.5-sentidos.com/schooleventos/maratona/index.html&lt;/a&gt;

4 representantes!!!! Tamos em todas, Vamos, Vamos!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-7350568315432077440?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/7350568315432077440/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=7350568315432077440&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/7350568315432077440'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/7350568315432077440'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/10/vv-temdeser-tambm-presente-na-2.html' title=''/><author><name>RA</name><uri>http://www.blogger.com/profile/05327591616398319946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_tbgNCV2l2aY/SNpEml5OUiI/AAAAAAAAAAM/o22k2RCZARo/S220/IMG_1303.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-7250310765599274550</id><published>2008-10-03T12:05:00.003+01:00</published><updated>2008-10-06T11:34:53.015+01:00</updated><title type='text'></title><content type='html'>&lt;a href="http://www.maratonavaledovouga.com/downloads/dorsal-pers40km-serie_pdf.pdf"&gt;&lt;/a&gt;
&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_0oTBaig2ekM/SOX-U0qkbhI/AAAAAAAAChk/Q8JC_ZdQX2M/s1600-h/Cartaz-2008b.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5252884174085582354" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_0oTBaig2ekM/SOX-U0qkbhI/AAAAAAAAChk/Q8JC_ZdQX2M/s320/Cartaz-2008b.jpg" border="0" /&gt;&lt;/a&gt;

&lt;div&gt;&lt;strong&gt;3ª Maratona Vale do Vouga - 12 Outubro 2008 - Águeda&lt;/strong&gt; &lt;/div&gt;

&lt;div&gt;&lt;/div&gt;

&lt;div&gt;&lt;em&gt;BTT: Maratona do Vale do Vouga&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;&lt;em&gt;por Soberania do Povo Digital em Setembro 30,2008&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;&lt;em&gt;O dia da Maratona do Vale do Vouga, aproxima-se a largas pedaladas. Será a 12 de Outubro, dia grande festa do BTT em Águeda! «O número de inscritos na prova não pára de aumentar. Calculamos que, até ao dia de fecho, possamos alcançar cerca de um milhar»; comentou a organização.O percurso da prova, após um trilho comum até ao Carvoeiro, logo na Sernada, terá uma divisão dos participantes: a maratona (80 kms.) segue para Chãs /Alombada (Macinhata)n e a meia maratona (40) parte em direcção ao Soutelo.O percurso da Meia Maratona tem uma distância total de 45,80 quilómetros e apresenta um acumulado de subidas de 593 metros. A dificuldade física e técnica do percurso está classificada como “média”, sendo todo o trilho ciclável - portanto, ao alcance de todos os BTTistas. A conclusão é a de que a prova não tem problemas de maior.Os horários de passagem do primeiro concorrente serão os seguintes, depois da partida da avenida Eugénio Ribeiro (9 horas): Mourisca Vouga, cruzamento Pioneiros e Aguieira (9,15 horas), Lamas, Ponte Romana (9,20), Sernada, Parque Merendas, debaixo da ponte (9,35), Carvoeiro, na rotunda, com divisão 40/80 kms. (9,45), Soutelo (10), campo de jogos de Macinhata (10,05), Cavadas (10,10), garganta do Brunhido (10,20), Mourisca, Apeadeiro Aguieira (10,35), Rotunda dos Pipos da Alagoa (10,40), Ninho d'Águia (10,45), Centro de Saúde (10,50) e meta, na avenida Eugénio Ribeiro (10,55 horas). Os interessados podem obter mais informações em &lt;/em&gt;&lt;a href="http://www.maratonavaledovouga.com/" target="_blank"&gt;&lt;em&gt;www.maratonavaledovouga.com&lt;/em&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Mais uma Maratona , com a presença de 4 VVTemdeSer &lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-7250310765599274550?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/7250310765599274550/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=7250310765599274550&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/7250310765599274550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/7250310765599274550'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/10/3-maratona-vale-do-vouga-12-outubro.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0oTBaig2ekM/SOX-U0qkbhI/AAAAAAAAChk/Q8JC_ZdQX2M/s72-c/Cartaz-2008b.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-685769488469385330</id><published>2008-10-02T14:51:00.003+01:00</published><updated>2008-10-02T14:57:48.395+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Velhas Memorias'/><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_IUJ0L6e3ygg/SOTTGLHQqTI/AAAAAAAAABA/s2H-lnjXmIM/s1600-h/DSC04237.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5252555168436758834" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_IUJ0L6e3ygg/SOTTGLHQqTI/AAAAAAAAABA/s2H-lnjXmIM/s320/DSC04237.JPG" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;Para me estrear por estas andanças deixo aqui uma foto da apresentaçao da minha antiga equipa (FonsecaBike) em frente a câmara de Paços de Ferreira com a presença da imprensa local.&lt;/div&gt;
&lt;div&gt;Como já devem ter reparado estou habituado a coisas em grande! Ehehehehe&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-685769488469385330?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/685769488469385330/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=685769488469385330&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/685769488469385330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/685769488469385330'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/10/para-me-estrear-por-estas-andanas-deixo.html' title=''/><author><name>Andre</name><uri>http://www.blogger.com/profile/01841907571514608284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_IUJ0L6e3ygg/SOTPEVdpHkI/AAAAAAAAAAc/4U8cITZBtpA/S220/DSC07036.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IUJ0L6e3ygg/SOTTGLHQqTI/AAAAAAAAABA/s2H-lnjXmIM/s72-c/DSC04237.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-3786519075009117725</id><published>2008-09-30T09:22:00.001+01:00</published><updated>2008-09-30T09:33:12.970+01:00</updated><title type='text'></title><content type='html'>&lt;strong&gt;&lt;span style="font-size:130%;color:#003300;"&gt;5º Passeio BTT das Vindimas - Folgosa do Douro - 26OUT08&lt;/span&gt;&lt;/strong&gt;
&lt;strong&gt;&lt;span style="font-size:130%;color:#003300;"&gt;&lt;/span&gt;&lt;/strong&gt;
&lt;strong&gt;&lt;span style="font-size:130%;color:#003300;"&gt;Mais um passeio com a presença dos VVTemdeSer &lt;/span&gt;&lt;/strong&gt;
&lt;strong&gt;&lt;span style="font-size:130%;color:#003300;"&gt;&lt;/span&gt;&lt;/strong&gt;
● Inicio às 9 horas da manhã (Parque de lazer da Folgosa);
● Passeio com extensão de 40 km dificuldade média/ alta;
● Reforço alimentar a meio do percurso;
● Porto de Honra na Quinta do Tedo, com vistas panorâmicas para o rio Douro;
● Almoço - Entradas, porco no espeto, caldo verde e fruta;
● Lembranças para todos os participantes;
● Banho de água quente para todos os participantes;
● Seguro de passeio/acidentes pessoais para todos os participantes;
● Passeio turístico pelo concelho de Armamar para os acompanhantes;
● 10€ Por participante (acompanhante 5€);
Contactos:&lt;a href="mailto:adc.folgosadouro@gmail.com"&gt;adc.folgosadouro@gmail.com&lt;/a&gt;
Peixoto 966839977
Rafael 964584943
Carlos Duarte 917719291
Bruno 938424210
&lt;strong&gt;Organização:&lt;/strong&gt; Associação Cultural e Desportiva da Folgosa do Douro

Vamos,Vamos .... ;-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-3786519075009117725?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/3786519075009117725/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=3786519075009117725&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3786519075009117725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/3786519075009117725'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/09/5-passeio-btt-das-vindimas-folgosa-do.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-56303362197081662</id><published>2008-09-29T09:59:00.002+01:00</published><updated>2008-09-29T10:05:35.381+01:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-family: courier new; font-weight: bold;"&gt;Trabalho duro...&lt;/span&gt;
&lt;/div&gt;
&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_m0o7dJ7PXUg/SOCZsz1fKzI/AAAAAAAAAAM/qzxJne61-_M/s1600-h/IMGP0788.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_m0o7dJ7PXUg/SOCZsz1fKzI/AAAAAAAAAAM/qzxJne61-_M/s320/IMGP0788.JPG" alt="" id="BLOGGER_PHOTO_ID_5251366160621841202" border="0" /&gt;&lt;/a&gt;
Um fds extremamente duro... (no q se refere ao btt...)

Fica então aqui uma imagem aquando da reunião com o outro elemento do VV Tem de Ser, para o informar das últimas notícias... ;)

Beijinhos e Abraços

JM e AR&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-56303362197081662?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/56303362197081662/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=56303362197081662&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/56303362197081662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/56303362197081662'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/09/trabalho-duro.html' title=''/><author><name>Jorge</name><uri>http://www.blogger.com/profile/16317125775887532980</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_m0o7dJ7PXUg/SordH-I9uqI/AAAAAAAAABQ/00Ezbtiv1TY/S220/IMGP0847.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_m0o7dJ7PXUg/SOCZsz1fKzI/AAAAAAAAAAM/qzxJne61-_M/s72-c/IMGP0788.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-1289812385244764064</id><published>2008-09-24T23:08:00.003+01:00</published><updated>2008-09-24T23:18:24.136+01:00</updated><title type='text'></title><content type='html'>PASSEIO SOLIDÁRIO COM O PAULO PEDRO-Valongo 

&lt;a href="http://i35.tinypic.com/6rpmkn.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" height="472" alt="" src="http://i35.tinypic.com/6rpmkn.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;&lt;span style="font-size:78%;"&gt;No próximo dia 4 de Outubro irá realizar-se um Passeio Solidário no formato de um simples passeio Domingueiro.Pretendemos com esta iniciativa que todos sejam solidários&lt;/span&gt; &lt;span style="font-size:78%;"&gt;com uma contribuição monetário com a finalidade de ajudar à recuperação do Paulo que infelizmente sofreu um acidente grave a praticar o desporto que todos nós temos como paixão.Conheça a história de Paulo Pedro &lt;/span&gt;&lt;a href="http://www.projectobtt.com/index.php?option=com_smf&amp;amp;Itemid=99999999&amp;amp;topic=9310.msg156276#msg156276"&gt;&lt;span style="font-size:78%;"&gt;AQUI&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;. É a formula mais simples que encontramos para ajudar o nosso colega Bttista ( Paulo Pedro ) na sua recuperação.Neste dia vamos ter o prazer de conhecer pessoalmente o Paulo Pedro e sua Esposa ( Maria João ).&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:78%;"&gt;Mais informações &lt;/span&gt;&lt;a href="http://www.projectobtt.com/index.php?option=com_smf&amp;amp;Itemid=32&amp;amp;topic=9793.0;topicseen"&gt;&lt;span style="font-size:78%;"&gt;aqui&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Que dizem ?&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-1289812385244764064?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/1289812385244764064/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=1289812385244764064&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1289812385244764064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/1289812385244764064'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/09/no-prximo-dia-4-de-outubro-ir-realizar.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i35.tinypic.com/6rpmkn_th.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-4316866025811752058</id><published>2008-09-24T15:42:00.000+01:00</published><updated>2008-09-24T15:44:24.878+01:00</updated><title type='text'>Quem passeia Domingo - 28 de Setembro ?</title><content type='html'>Eu e o Orlando devemos ir até Espinho no Domingo.

Quem nos acompanha?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-4316866025811752058?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/4316866025811752058/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=4316866025811752058&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4316866025811752058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/4316866025811752058'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/09/quem-passeia-domingo-28-de-setembro.html' title='Quem passeia Domingo - 28 de Setembro ?'/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-5485418091549585541</id><published>2008-09-22T22:48:00.003+01:00</published><updated>2008-10-27T21:00:43.194Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rota do Presunto 2008'/><title type='text'></title><content type='html'>&lt;strong&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#009900;"&gt;Rescaldo - MARATONA ROTA DO PRESUNTO - CHAVES 21SET08&lt;/span&gt;&lt;/strong&gt;
&lt;strong&gt;&lt;span style="font-family:Times New Roman;color:#009900;"&gt;&lt;/span&gt;&lt;/strong&gt;

&lt;a href="http://4.bp.blogspot.com/_0oTBaig2ekM/SOOPWcyVN1I/AAAAAAAAChU/L6u0XENMBzU/s1600-h/IMGP0786.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5252199206291322706" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_0oTBaig2ekM/SOOPWcyVN1I/AAAAAAAAChU/L6u0XENMBzU/s320/IMGP0786.JPG" border="0" /&gt;&lt;/a&gt; &lt;span style="font-family:lucida grande;"&gt;&lt;/span&gt;
&lt;span style="font-family:lucida grande;"&gt;Ontem, dia 21 de Setembro, tivemos a estreia dos nossos equipamentos, na Rota do Presunto. Estavamos os 7 muito bonitos. Aliás... eramos os mais bem vestidos, ehhhehe. Pena não terem estado os restantes VVTemdeSer. Fica para a próxima.&lt;/span&gt;

Em relação à Maratona, só posso dizer bem. Adorei o percurso. Nada de complicações. Partida quase a hora, bem sinalizado, policias bem posicionados, posto de abastecimento,óptimo,banhinho quente e comida deliciosa.

Parabéns à Organização.

&lt;span style="font-family:lucida grande;"&gt;Vamos Vamos Tem de Ser&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-5485418091549585541?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/5485418091549585541/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=5485418091549585541&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5485418091549585541'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5485418091549585541'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/09/rota-do-presunto-21set08.html' title=''/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0oTBaig2ekM/SOOPWcyVN1I/AAAAAAAAChU/L6u0XENMBzU/s72-c/IMGP0786.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-743209169895398122.post-5776252535036431177</id><published>2008-09-22T22:06:00.000+01:00</published><updated>2008-09-22T22:08:22.173+01:00</updated><title type='text'>22SET08</title><content type='html'>Damos inicio ao nosso "encontro" para os nossos encontros pedalantes, por esses montes fora...

Espero que gostem deste nosso cantinho ;-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/743209169895398122-5776252535036431177?l=vvtemdeser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vvtemdeser.blogspot.com/feeds/5776252535036431177/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=743209169895398122&amp;postID=5776252535036431177&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5776252535036431177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/743209169895398122/posts/default/5776252535036431177'/><link rel='alternate' type='text/html' href='http://vvtemdeser.blogspot.com/2008/09/22set08.html' title='22SET08'/><author><name>§andra</name><uri>http://www.blogger.com/profile/09910283950908662608</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_0oTBaig2ekM/Sql06LrHPxI/AAAAAAAAKhM/XI8bMYsU76o/S220/Lagartixa0093.jpg'/></author><thr:total>1</thr:total></entry></feed>
